Enjoying a day out with your loved one can be beneficial for you both, but will require some good planning in advance. Your choice of where you spend your day out is also important and of course there will be many other aspects to consider if you are going to enjoy a trouble free day. In this article we cover all things concerning day trips for elderly with dementia.
Day Trips for Elderly with Dementia
Here we bring you tips and suggestions for senior-friendly day trips for memory impaired individuals:
A place to reminisce
Planning a visit to a place where you used to holiday, take your children or was your favourite place to walk brings many bonuses as a day’s outing for seniors with dementia.
Your loved one will really enjoy sharing memories which will bring happiness. Plus it will evoke in them a warm feeling of accomplishment.
Visit a museum
Museums are a good choice for Alzheimer’s day trips as they can often trigger a memory or renew an interest that your loved one once had.
Visiting a museum that was a favourite in the past can be particularly rewarding.
Join in a group activity
Socialising is very important and a carefully chosen group activity can be a good choice for elderly dementia-friendly excursions.
As well as enjoying the activity, your loved one will benefit from the sense of community and friendship. This can help to combat feelings of loneliness and can lift the spirits as they bond with new people.
An alternative idea is to go to a sports event together. This can again trigger memories and also encourage your loved one to socialise.
Enjoy the outdoors
Whether you plan to visit your local beach, public gardens or your favourite park or woods, being outdoors will definitely be a positive experience for your loved one’s physical and mental well-being.
A gentle walk is good exercise and being out in good weather gives the body a boost of vitamin D. All great for joints and bones!
Enjoying time outdoors together will make your loved one feel free and more independent. This in turn can reduce stress and improve their mood. A day in the open air will also help them to sleep better.
If your loved one enjoys gardening, time spent outdoors working together in the garden can reap many benefits and your loved one will feel a sense of achievement.
Meet some animals
Farms and petting zoos offer fun dementia-safe day trips for the elderly as most thrive on the opportunity of watching and stroking the animals and it has been proven that making a connection with animals encourages conversation and is a good mood booster for those with dementia.
Check your chosen destination is dementia-friendly
Once you have decided on your day trip it is important to check that it is going to be suitable for your loved ones in terms of ease of getting around, distances involved and whether there are numerous stairs etc. to negotiate.
Does the venue have suitable parking and easily accessible walkways?
Is there plenty of seating and good toilet facilities?
What about cafés and seating under cover?
If your loved one is in a wheelchair, it is essential to check that the place you have chosen is definitely wheelchair friendly.
More and more places are becoming dementia aware and have been thoughtfully designed with clear signage. Many also have dementia- friendly staff who have been specifically trained in dementia awareness. Some places organise special events for people with dementia.
The essential 10-point dementia day trip preparation list:
1. Choose somewhere for your day trip that is relatively close to home. A long journey can be stressful for people with dementia.
2. A few days before your planned visit start to keep an eye on the weather reports. Having said that, a light shower or snowfall can be fun and will stimulate your loved one’s senses and prove a real mood booster.
3. Decide when you are going to make the trip to avoid large crowds and queues if possible. It is usually best to avoid popular beaches, museums, zoos and petting farms during school holidays too.
4. Consider the possible noise levels of your chosen destination. This could prove very unsettling for your loved one.
5. Book tickets in advance and set money aside ready for any extras.
6. Plan your route if you are driving or the easiest journey if using public transport and buy your tickets in advance
7. Make a clothing list for your loved one and always add a raincoat just in case! If the weather is cooler and your loved one is in a wheelchair, take a rug to keep their legs warm. .
8. At the bottom of the list add any medications you will need to take plus any panty pads, baby wipes etc.
9. Consider the food and drink you will need. Plenty of small cups of water are ideal and finger foods work well.
10. Make sure your smartphone is well charged – not only in case you have any problems, but because you will want to take plenty of photographs.
Day Trips for Elderly with Dementia- Final Thoughts
With all this careful planning, you should both have a really good day out and in the days afterwards it will be fun to create a scrapbook of the day together. That way you can look at it regularly to relive the memories and plan your next day trip for a second scrapbook….
The intention of this article is to assist our readers with selecting a cognitive test for dementia.
Alzheimer’s Disease and dementia is a complex illness that can have many different symptoms and causes. As a preliminary test of a person’s cognitive abilities a cognitive test can be used. There are various cognitive tests that practitioners use.
The common tests include:
Mini-Mental State Examination (MMSE). Assesses cognitive function in areas such as memory, attention, and language.
Montreal Cognitive Assessment (MoCA). Designed to identify mild cognitive impairment and early-onset dementia.
Clock Drawing Test (CDT). Assesses a person’s ability to recognize and replicate a visual stimulus. The simple test gives insight into cognitive abilities such as spatial awareness and executive function.
Self-Administered Gerocognitive Exam (SAGE). Detects early signs of cognitive, memory, and thinking impairments.
We discuss each of these tests in greater depth further into this article.
Note: the tests we have listed are preliminary tests. No single cognitive test for dementia can conclusively diagnose dementia. To have a correct diagnosis and develop a treatment plan, a thorough evaluation by a qualified medical professional is necessary.
The Importance of Early Diagnosis Using a Cognitive Test For Dementia
Dementia and Alzheimer’s Disease are progressive brain disorders affecting memory, concentration, behavior, and emotion. Dementia is the main cause of disability and dependency amongst the elderly.
For the best and most suitable treatment and care it is important to have an early diagnosis.
Access to treatment
There are treatments, therapies and medications that help with managing and treating some forms of dementia. With early detection, treatments can be accessed quickly. By doing so, quality of life can be improved, and the progression of the disease may be reduced.
Better planning
When dementia is diagnosed early, plans can be made ahead. Affected people are able to make necessary lifestyle changes, and put legal and financial affairs in order while the person with early dementia is still able to participate in decision-making.
Improved support
Early diagnosis allows for early support services for the person with dementia and their family. Appropriate support services would include counseling, education, and caregiver training.
Research
To help with efforts to better understand dementia, develop new treatments, and improve care for people with Alzheimer’s Disease and Dementia, it is beneficial when the disease is detected early with individuals.
Overall, early detection of dementia is important for improving outcomes for people with this illness. It benefits loved ones caring for a dementia patient, as well as for advancing understanding of this complex condition and how to better approach it with treatment.
4 Common Cognitive Tests for Dementia
1. Mini-Mental State Examination (MMSE)
The Mini-Mental State Examination is a cognitive test for dementia designed to assess cognitive function in adults. A series of questions are asked and participants complete tasks that evaluate various cognitive domains (orientation, attention, memory, language, and visuospatial skills).
The test takes 10-15 minutes and is scored out of 30. Higher scores indicate better cognitive function.
The test has been used widely. It is considered to be a reliable and valid measure of cognitive function.
It is not a complete diagnostic tool for dementia and therefore should be used in conjunction with other diagnostic measures conducted by a medical professional.
A limitation of the MMSE is the potential cultural and educational biases. This may affect the accuracy of the test for people who speak a foreign language or have a different cultural background.
The Montreal Cognitive Assessment was developed as an alternative screening tool to the Mini-Mental State Examination (MMSE).
It tests the following cognitive domains: attention, memory, language, visuospatial skills, and executive function.
This cognitive test for dementia consists of 30 items. A score of 26 or higher out of 30 is considered normal. Allow 10-15 minutes to give the test.
The MoCA is more sensitive than the MMSE in detecting mild cognitive impairment and early-stage dementia. It is becoming increasingly popular as a preliminary test.
This test has been translated into multiple languages and has been proven in a variety of populations. Therefore, it a useful test for assessing dementia in varied populations.
Once again, the MoCA should be used in conjunction with other diagnostic measures and not be used on its own to diagnose dementia.
The Clock Drawing Test is a very popular, simple cognitive test for dementia. It is designed to detect early signs of dementia.
It tests visuospatial and executive function by requiring the person to draw a clock face from memory and set the time to a specific hour.
The clock test evaluates different aspects of the drawing. These include; the placement and size of the numbers, hands, and clock face.
Scoring the test is based on factors such as placement, size, and symmetry. The CDT can be a stand-alone test or used in combination with other cognitive tests. It is a sensitive and specific measure of cognitive impairment.
There are some limitations, such as the possibility of cultural and educational biases. Although it can be used as a stand-alone test, it is best used in conjunction with other tests.
The Self-Administered Gerocognitive Exam is a quick to administer screening tool. The test assesses various cognitive domains that include orientation, language, memory, visuospatial abilities, executive function, and social cognition.
The SAGE takes 15-20 minutes to complete and consists of 12 questions.
This cognitive test for dementia is designed to be easily administered and scored by people with no formal training in cognitive testing.
It has proven to be a reliable and valid measure of cognitive function.
The SAGE can be self-administered. This allows people to conduct the test in the comfort of their own home.
Individuals can download and print a PDF of the test for administering.
The test should not be used as a sole basis for a dementia diagnosis.
Developed as an alternative to the Mini-Mental State Examination (MMSE)
Assesses visuospatial and executive function
Assesses various cognitive domains: orientation, language, memory, visuospatial abilities, executive function, and social cognition
Consists of a series of questions and tasks
Assesses various cognitive domains: attention, memory, language, visuospatial skills, and executive function
Requires the individual to draw a clock face from memory and set the time to a specific hour
Consists of 12 questions
Evaluates various cognitive domains: orientation, attention, memory, language, and visuospatial skills
Consists of 30 items
Used to detect early signs of cognitive impairment and dementia
Takes approximately 15-20 minutes to complete
Takes approximately 10-15 minutes to administer
Takes approximately 10-15 minutes to administer
Evaluates various aspects of clock drawing, including placement and size of numbers, hands, and clock face
Designed to be easily administered and scored by individuals with no formal training in cognitive testing
Scored out of 30 points
A score of 26 or higher out of 30 is considered normal
Scores are based on a variety of factors, including placement, size, and symmetry
Reliable and valid measure of cognitive function in older adults
Higher scores indicate better cognitive function
More sensitive than the MMSE in detecting mild cognitive impairment and early-stage dementia
Can be used alone or in combination with other cognitive tests
Useful tool for identifying early signs of cognitive impairment and dementia
Reliable and valid measure of cognitive function
Validated in a variety of populations
Has been shown to be a sensitive and specific measure of cognitive impairment in dementia
Self-administered, allowing individuals to assess their own cognitive function in the comfort of their own home
Used extensively in clinical and research settings
Translated into multiple languages
Has some limitations, such as the possibility of cultural and educational biases
To be used in conjunction with other diagnostic measures
To be used in conjunction with other diagnostic measures
Useful for assessing cognitive function in diverse populations
To be used in conjunction with other diagnostic measures
Not to be used as a sole basis for a dementia diagnosis
Not a definitive diagnostic tool for dementia
To be used in conjunction with other diagnostic measures
Potential cultural and educational biases should be considered
Not to be used as a sole basis for a dementia diagnosis
How a Cognitive Test for Dementia Works
A person’s cognitive function are assessed using these screening tools. The tests identify mental processes such as attention, memory, language, and visual-spatial ability.
Cognitive strengths and weaknesses are identified as well as impairment or decline. The results help in the diagnosis of dementia and Alzheimer’s Disease.
5 Cognitive Domains Assessed by These Tests:
5 Cognitive Domains Assessed by These Tests:
Orientation: Assesses a person’s awareness of time, place, and the ability to recognize and recall details about their surroundings.
Attention: Tests focus and the ability to maintain attention on certain tasks, and the ability to switch attention between different tasks.
Memory: Tests short-term and long-term memory. Assessing the ability to encode, store, and retrieve information.
Language: Can the patient communicate effectively? This test assesses the ability to understand and use language, both verbally and in writing, to express themselves, and comprehending spoken and written language.
Visual-spatial ability: Can the patient perceive and manipulate visual information? The test assesses the ability to recognize and interpret shapes, sizes, and spatial relationships.
Cognitive tests evaluate the domains through a range of tasks. Examples include: recalling a list of words, naming objects or pictures, drawing a clock face, or following complex instructions.
The person’s performance on these tasks, provides insights into their cognitive abilities and identify areas of impairment or decline.
Interpreting Cognitive Test For Dementia Results
To interpret results the practitioner requires a good understanding of the type of test being used. Also, the patient’s medical history, current symptoms, and other diagnostic information would be required.
Health professionals, such as psychiatrists, neurologists, and neuropsychologists, are usually responsible for interpreting cognitive test results.
When interpreting results, doctors consider a range of factors. These include:
Test scores
The raw score on each test provide important information about a person’s cognitive abilities. This helps identify areas of strength and weakness.
Age and education level
It is important to take into consideration age and education level. This can have a large sway on cognitive function.
Medical history
Knowing an individual’s medical history provide important context for interpreting test results. Any previous diagnoses or treatment for cognitive impairment or dementia should be noted.
Symptoms
Current symptoms and level of functioning may also provide important understandings into the severity and nature of their cognitive impairment.
Other diagnostic information
Medical practitioners will interpret test results in conjunction with other diagnostic information. This information may include imaging studies or laboratory tests. By doing so a more thorough understanding of the person’s cognitive function is established.
Scoring Systems for Various Cognitive Tests
Each test has a different method of scoring.
Mini-Mental State Examination (MMSE)
The test assesses orientation, attention, memory, language, and visual-spatial ability.
The test presents a series of questions. Each question is given a score based on the individual’s response.
The maximum possible score on the MMSE is 30. A score of 24 or lower indicating possible cognitive impairment.
Montreal Cognitive Assessment (MoCA)
This test assesses similar cognitive domains to the MMSE, but includes more complex tasks and measures.
The test gives a series of questions. Each is assigned a score based on the individual’s response.
The maximum possible score on the MoCA is 30. A score of 26 or lower indicates that there is possible cognitive impairment.
Clock Drawing Test (CDT)
This cognitive test for dementia assesses visual-spatial ability and executive function. The person being tested is given specific instructions requiring him/her to draw a clock face. The drawing is given a score based on accuracy and completeness.
The test is scored on a 6-point scale, with lower scores showing greater impairment.
Self-Administered Gerocognitive Exam (SAGE)
The SAGE assesses orientation, language, memory, visuospatial abilities, executive function, and social cognition.
The test gives a series of questions. Each question is given a score based on responses.
The maximum possible score on the SAGE is 22. A score of 14 or lower indicates that there is possible cognitive impairment.
Cognitive tests are scored based on the person’s performance on specific tasks or questions. Lower scores indicate greater impairment.
To provide a full understanding of a person’s cognitive function. Cognitive test for dementia scores should be taken in the context of the individual’s age, education level, medical history, and other diagnostic information.
Diagnoses and Treatment Plans
Cognitive test results are used to help diagnose and develop treatment plans for early dementia. Here are some ways that test results are used:
Diagnosis
A Dementia Neurologist will diagnose early dementia by looking at the results of a cognitive test for dementia.
Tests such as the Mini-Mental State Examination (MMSE), Montreal Cognitive Assessment (MoCA), and Self-Administered Gerocognitive Exam (SAGE) are all used to assess cognitive function and identify potential areas of impairment.
Severity Assessment
Results of these tests can help Doctors assess the severity of early dementia.
Scores on tests such as the MMSE, MoCA, and SAGE can be used to measure the degree of cognitive impairment and by repeating the test, track changes in cognitive function over time.
From this information, the development of treatment plans that are suited to specific needs of the person can be developed.
Treatment planning
Individualized treatment plans for people with early dementia can be developed using results from tests.
Such plans may include medication to manage symptoms, cognitive rehabilitation therapy to improve cognitive function, and lifestyle modifications to promote overall health and well-being.
The specifics of the treatment plan will depend on the collation of information from test results, medical history, and other diagnostic information.
Monitoring
Healthcare professionals can monitor the progression of early dementia over time by analysing test results.
By regularly testing, Doctors can track changes in cognitive function and, if required, adjust treatment plans.
A comprehensive assessment of cognitive function assist Doctors develop individualized treatment plans that address the unique needs of each person with early dementia.
Limitations of a Cognitive Test for Dementia
A cognitive test for dementia can be useful in assessing cognitive function and identifying potential areas of impairment, however, there are limitations to their use in diagnosing dementia. Here are some to consider:
Cultural and linguistic biases
Cultural and linguistic biases with some of the tests can impact test performance. For example, tests that rely heavily on language may be more difficult for individuals who speak a different language or who come from a different cultural background.
Education Level
People with low education levels may present less accurate test results. Some questions may be more difficult for those with less formal education.
Learning Effect
With repeated testing, individuals may improve their performance on cognitive tests. This can make it difficult to accurately assess changes in cognitive function over time.
Comorbid Conditions
Some medical conditions, such as depression or anxiety, can impact test performance. Such conditions may need to be considered in the diagnostic process.
Lack of Sensitivity
Some tests may not be sensitive enough to detect early stages of dementia or subtle changes in cognitive function.
Cognitive Test for Dementia – Final Thoughts
Cognitive tests play a vital role in detecting early signs of dementia. Detecting dementia early is important for effective management and treatment of the condition.
People who feel they, or someone they know, may be experiencing cognitive decline should seek professional medical advice as soon as possible. Start by talking to a primary care physician or a specialist in dementia.
Early diagnosis and treatment can help slow the progression of dementia and improve quality of life for both the individual and their caregivers.
Lifestyle considerations such as regular physical exercise, a balanced diet, and mental stimulation will contribute to promote better brain health and potentially reduce the risk of dementia.
The SAGE test includes several features that make useful as a screening tool:
Features of the SAGE Dementia Test
Self-administered: The cognitive test can be taken by the person being screened, without the need for a healthcare professional to administer it.
Brief: Only 15 minutes to needed to complete the test.
Simple language: It uses easy-to-understand language minimizing confusion and helping ensure responses are accurate.
Four cognitive domains: Cognitive function are assessed in four key domains. These are orientation, language, memory, and visuospatial ability.
Cultural neutrality: It is designed to be culturally neutral, meaning it can be utilized by people from diverse backgrounds and languages.
Scoring system: The test has a scoring system that helps to interpret results and identify dementia.
Note that the SAGE dementia test is not a diagnostic tool on its own. A thorough assessment by a qualified medical professional is necessary to determine a diagnosis of dementia or cognitive impairment.
Administering the SAGE Dementia Test
The test has four parts, each of which including questions/tasks that patients must complete. Here’s a sample of questions/tasks that patients may be asked to do during the SAGE test:
Orientation: Questions to gauge the orientation to time and place. For example: “What is today’s date?” or “Where are we right now?”
Language: Recall the names of animals, name common items and describe similarities between objects.
Reasoning: Solve simple mathematical problems, identify the next number in a sequence, and follow a set of instructions.
Visuospatial skills: Draw a clock face and set the time to a specific hour, and to identify the missing parts in a picture.
Also, the SAGE dementia test includes questions that assess executive function. Examples include: identifying the appropriate word to complete a sentence and recalling details from a short story.
Scoring and Interpreting the SAGE Cognitive Assessment
Scoring and interpreting the Self-Administered Gerocognitive Exam involves the following steps:
SAGE Test Scoring
Each question is scored separately. The total number of correct responses provide a raw score. A higher score indicates better cognitive function.
SAGE Test Interpretation
Taking into consideration of age and education level, this raw score is then converted to a standardized score. By doing so, it identifies and accounts for potential biases and differences in cognitive function that are based on factors to do with demographic.
Cut-off scores
The standardized score can then be compared to cut-off scores to identify the likelihood of dementia. For example, a score below a certain level may indicate a need for further evaluation or referral to a specialist.
Clinical judgment
The SAGE test does provide valuable information about cognitive function, however, it should be used in conjunction with other diagnostic tools and clinical judgment to establish an accurate diagnosis of dementia.
Overall, scoring and interpreting the SAGE dementia test requires careful attention to the specific questions and response options. It also requires consideration of demographics and other diagnostic information. Healthcare professionals who are trained in the use and interpretation of cognitive tests should be sort to make certain a diagnosis is accurate.
Health Professionals Planning
Healthcare professionals will assess the SAGE exam. If the test indicates cognitive impairment they may take steps to create a plan for further evaluation and treatment. These steps include:
Referral for additional testing
If the test shows a likelihood of cognitive impairment, the patient will likely be referred for additional testing to help identify the cause and severity of the dementia. Additional testing may be a more comprehensive cognitive test, blood tests or brain imaging.
Referral to a specialist
Subject to the suspected cause of the cognitive impairment, the patient may be referred to a neurologist, neuropsychologist, or geriatrician. The specialist will conduct further assessment.
Treatment planning
From the results of the test, professionals will work with the patient and their caregivers to set-up a treatment plan. The plan may include medications to manage underlying conditions or symptoms, cognitive training and rehabilitation, and lifestyle modifications.
Monitoring and follow-up
Dementia is a progressive condition. To monitor cognitive function and modify treatment plans as required, healthcare professionals may schedule regular follow-up appointments.
Limitations of the Self-Administered Gerocognitive Exam
The test is not a diagnostic tool on its own. Rather it is used as a screening tool that can assist with identifying people who may gain from further evaluation. The SAGE test is only the beginning of the process. Before a treatment plan can be put into place, further assessment will be required.
The SAGE test is difficult to administer online. It is better to download a test in your language and print it out to administer. If you are specifically looking for an online test, then you consider the Mini-Mental State Exam (MMSE). The MMSE test is a similar test that can be administered by a person who is not trained. It also takes only 15 minutes. Here is a link to the online MMSE test.
Sage Test Final Thoughts
The Self-Administered Gerocognitive Exam (SAGE) is a simple, convenient, and effective tool for testing for dementia across several domains. It can help individuals and healthcare professionals identify possible cognitive impairment and take appropriate actions to address it.
The SAGE test is not a diagnostic tool on its own and should be used in combination with other assessment tools and clinical evaluation.
If you, or someone you know, is experiencing cognitive decline or has concerns about cognitive function, it’s necessary to seek professional medical advice.
Acting early to identifying dementia can make a significant difference in managing cognitive impairment and improving quality of life.
My family’s Lewy body dementia story began with a misdiagnosis. My father was diagnosed with Alzheimer’s disease in 2013 after a long heart-valve surgery. He spent extended time under anesthesia and then had to go under again a few days later to resolve the first of many complications. My mother and I noticed that the man who left the hospital and rehabilitation center almost thirty days later was not the same man who had entered the hospital.
Early Signs
One of the first signs that my father’s brain was not well was that he lost the ability to balance his checkbook. He had always been meticulous about balancing his checkbook down to the last cent. At that point, my mother took him for testing with his primary care physician, who mistakenly determined that my father was in the early stages of Alzheimer’s disease. He told us that the long hours under anesthesia had most likely aggravated the condition.
The incorrect diagnosis was not unusual. The Lewy Body Dementia Association reports that LBD is the second most common type of dementia but the most misdiagnosed. It impacts one million people in the US each year. It is frequently diagnosed as Alzheimer’s disease because there is no specific test to differentiate it until after the death of the patient.
5 Lewy Body Dementia Symptoms My Father Had
However, as the years passed, some of his symptoms just did not fit the Alzheimer’s profile. Here are five Lewy body dementia symptoms that led to my father’s eventual diagnosis:
My father had fluctuating levels of confusion and concentration. On certain days, he appeared to be fine cognitively. He held conversations, worked around the house, and completed tasks as he normally would have. On other days, he would forget how to drive home from the grocery store or operate the microwave.
He had severe sleep disturbances. He would act out dreams, often violently. My father would have extreme daytime drowsiness. Some days, he would sleep for a total of 18-20 hours in a 24-hour period.
His movements changed. He developed hand tremors and began to shuffle instead of walking normally. His balance became impaired, and he suffered several falls. At 230 lbs., picking him up was nearly impossible. Parkinson-like symptoms are a hallmark of LBD.
He began to have auditory and visual hallucinations (which was our PRIMARY clue). He would think he saw children playing in the floor or a group of women talking in the other room. My father would hear people having conversations in another room when no one was there. He began to believe his home was haunted and became fearful.
He began to have violent outbursts toward others. He kicked and hit my mother as well as nurses, doctors, and the hospital security guard. During the times he was so volatile we took him to the nearest emergency room for help.
Wandering
Finally, in the summer of 2019, my father began wandering. Several times, my mother would wake up and find him missing in the middle of the night. She would drive through their small town searching for hours and eventually locate him. The wandering, plus the above symptoms, made her realize that she could no longer keep him safe in their home.
In early October, my father spent one week in a geriatric psychiatric hospital where he was diagnosed tentatively with Lewy body dementia. He had several medications changed because certain anti-psychotic medications that he was on were actually making him worse. He then moved into a dementia-care facility.
Nightmare Experience with Dementia-care Facility
We thought that we were making the best decision, but the dementia-care facility was understaffed, poorly-run, and did not understand how to work with LBD patients, especially large, sometimes-aggressive males. The four months he spent there were a nightmare. We were frequently called because they could not handle his behavior. Twice, he was sent via ambulance alone to the local ER, where he could not remember his current address or phone number- just his name and birthdate. We were honestly appalled at the care he received. We once arrived for a visit, and his Depends had a date and time written on it 22-hours earlier. He had worn the same soiled adult diaper for nearly 24-hours.
His behavioral issues spiraled, and after he choked a female nursing assistant one evening, he was sent for another stay at a different geriatric psychiatric hospital. There, he was so heavily medicated, he couldn’t lift his head. My father didn’t seem to recognize his family or understand his surroundings at all. He was propped up in a wheelchair during the day, but he struggled to even open his eyes during visits.
He was allowed to return to his dementia-care facility after this stay. Although weak and over-medicated, he was no longer violent. At this time, my father was placed under hospice care, and a wonderful hospice nurse named Robin entered our lives.
I cannot say enough about the difference Robin made. She was a fierce advocate for him with the facility staff. She treated him as if he were her own father. She advised us to get him out of the current living situation.
Covid
In February of 2020, just before the start of covid, we found another assisted-living facility with a locked dementia wing. He was much happier there and was better cared for in the new facility. In March, they closed their doors to visitors, which was devastating to us as a family, but Nurse Robin texted us pictures, called us on Facetime, and kept us in contact with him.
Final Stages of Our Lewy Body Dementia Story
On May 6, we received the call we had been expecting for quite some time. Robin believed the end was near and despite covid regulations, the assisted living would allow us to be with him in his private room until he passed. My mother rushed to the facility and found my father emaciated (he had stopped eating and drinking for the past week) and agitated.
She tried to calm him for hours, and then he finally fell into a deep sleep. He was in that sleep when I arrived from out of town, and for the next three hours, my mother and I sat by his bedside. I will never forget the sound of the death rattle and counting the seconds between his breaths until the next one didn’t come.
Even though the last months of his life were rife with turmoil, he died peacefully around midnight. There was no struggle, no dramatic exit. For my mother and me, it was a moment of both sadness and relief.
Photo of Donna and her father on their last Thanksgiving together.
Author Bio
Donna Pittman is a writer and community-college professor from Tennessee.
The best time to correct early signs of dementia is right now, rather than waiting for cognitive decline to become a real problem. In this article we show you how to prevent dementia naturally.
To understand what the early signs of dementia are view our article HERE.
A key element medicine is missing
The problem in medicine is the lack of importance of diet and how this effects your brain.
Medicine does not connect the dots and make the links between diet and your brain. Medicine may point cognitive decline to genetics, stress or things just happen and you cannot do much about it. However, your diet is key to preventing and even reversing early dementia.
The Hippocampus
A complex brain structure rooted deep into temporal lobe is called the Hippocampus. It plays a major role in learning and memory. The hippocampus is a plastic and vulnerable structure that, if not nurtured, can be damaged. People with dementia have a shrinking or damaged hippocampus. There are easy natural things that you can do to care for your hippocampus.
How to Prevent Dementia Naturally
Vitamin B1
What would shrink your hippocampus?
One thing that could be a real problem with your hippocampus is a Thiamine deficiency. That is a Vitamin B1 deficiency. The demand for thiamine goes way up when alcohol and carbohydrates are consumed. Vitamin B1 is needed to metabolize carbs and alcohol.
The more sugar you eat, the more carbs you consume, and the more alcohol you drink, the more you need vitamin B1.
Nutritional yeast is the best source of B1. Make sure you get natural yeast that is not fortified with synthetic vitamins. Synthetic vitamins might work initially but are not a good long-term solution.
Of course, you want to do things to prevent a B1 deficiency by giving up alcohol, reduce sugar and carbs in your diet.
The good news is that you can consume plenty of vegetable carbs.
Fix the Gut
You want to fix the gut microbiome.
There has been interesting research on Alzheimer’s Disease and Parkinson’s Disease. Research points to a lack of diversity in the microbiome of the gut in people with these diseases. There is also a correlation with these patients having gut inflammation, with leaky gut being common.
Also realize that the gut and the brain are by-directional. Through the vagus nerve you have information going from the gut to the brain and information from the brain going to the gut. If you have a problem with your brain you’ll have a problem with your gut. If you have a problem with your gut, you can have a problem with your brain.
Interestingly, our gut microbes produce neurotransmitters, and they can synthesis B vitamins.
Having a healthy diversified gut microbiome is essential to preventing cognitive decline.
4 ways to fix the gut
1.Vegetables
One of the best ways to increase diversity of the microbiome is to start consuming vegetables.
Look for a wide variety of vegetables, and different types of salads that have a variety phytonutrients and fibers. Organic vegetables are best.
2.Fasting
Another way to increase the diversity of microbiome is to introduce fasting.
Many would think that fasting would starve the microbes, resulting in them getting weaker. Yet, the very opposite happens. They get stronger and new strains come out and try to survive. It is part of a survival mechanism that has been evolving for eons.
3.Gluten
Research has found that when people with dementia are taken off gluten, they are seeing huge improvements in dementia. Gluten can worsen dementia.
Being on a gluten free diet is not enough. There needs to be low carbs and no grain.
4.Stay away from GMO foods
Foods that have been exposed to glyphosate (a herbicide) are not good for your gut biome. Glyphosate destroys microorganisms like bacteria. This affects our gut microbes, just like it affects the microbes in the soil.
The reason GMO foods are a problem is because they have been genetically modified to tolerate heavy applications of the herbicide. That way, farmers can spray glyphosate on their GMO crops to kill weeds without killing the crops.
Seek out non-GMO foods. Better still, seek organic foods that have not been sprayed with glyphosate or any gut damaging chemicals.
Consume More Sprouts
The unique thing about sprouts is that they come from little seeds. If you were to consume the seeds on their own the nutrition would not be so readily available to you and they are difficult to digest.
However, if they are grown into sprouts, you have incredible amounts of easy digestible nutrition is released when eaten.
Eat sprouts on a regular basis. Not only will you be getting peak nutrition from a plant, but you are also getting certain phytonutrients that are a superfood for your brain.
Broccoli sprouts are abundant in sulforaphane. This substance is fantastic for any type of neuro degenerative disorder.
Ketones bypass the damage in the brain and feed the neurons directly.
People with dementia are experiencing the destruction of their brain cells in their hippocampus. Due to this damage, the brain is not getting glucose fuel. Brain cells need to be restored by feeding them fuel in the form of ketone fuel. Ketone bodies are a more efficient fuel than glucose fuel.
1.Intermittent fasting and periodic prolonged fasting give huge benefits for two reasons. Fasting generates many more ketones than you gain from being on a low carb diet. Fasting also up regulate genetic factors that support your brain.
2.Consuming MCT oil (1 tablespoon twice a day), a supplement made from a type of fat called medium-chain triglycerides will help brains by increasing ketone production.
3.Exogenous ketones (buy as a supplement) are a terrific brain-enhancing supplement which may reduce cognitive decline, improve brain power, and reduce brain fog.
Ginkgo Biloba
Ginkgo biloba (specifically the extract EGB 761) has shown significant benefits for dementia patients by giving neuro protection. Ginkgo Biloba is the Maidenhair Tree native to China.
Research show that lion’s mane mushroom extract may in fact support brain health by promoting the creation of two important compounds: nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF). These are proteins that stimulate the formation of new cells and bolster existing ones.
Exercise increases oxygen to your brain. It also increases blood flow, delivering nutrients to the brain.
Sleep is very important. If you are not sleeping enough; cortisol increases, you may be more stressed, and important oxygen to the brain is reduced.
Final Comments
In a nutshell, diet, exercise, and sleep all play a core role in preventing of the onset of dementia.
A wholesome low carb diet, rich in superfoods and free from chemicals is key. The right diet will foster a healthy gut microbiome and provide the best brain nutrition.
Regular exercise increases oxygen and blood flow to the brain delivering nutrients for healthy brain function. This combined with quality sleep will reduce cortisol levels causing stress.
Viewing Dr. Eric Berg DC channel provided much of the content for this article. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting.
Let’s talk about the 6 early warning signs of dementia.
Feeling tired, stressed, lethargic?
You would have all the symptoms of dementia, but do you really have dementia?
Tiredness and stress, may simply be due to late nights, low blood sugar, heavy work load, or any number of things. There are a number of signs that are not real dementia.
The worst thing you could do is give your spouse or partner the wrong diagnosis.
Another trap is the belief you have dementia, but not actually have it. You may have a well-meaning spouse who self-diagnoses you with dementia. He/she then gets into the habit of reminding you when you are forgetful and corrects you when you make a mistake. You then start to think and feel that you actually have early dementia.
It doesn’t mean you have dementia if these symptoms happen occasionally.
What is dementia?
A mental decline. When certain parts of your brain are shrinking, specifically a structure called the hippocampus.
6 Early Warning Signs of Dementia
1.Poor organization
People with early dementia may have problems with familiar everyday organization tasks. They may get confused with the order of things or with making plans.
2. Personality changes
Having unexpected mood swings where a person switches between emotions for no apparent reason may indicate an early sign of dementia. For no real reason, they may seem different from his/her usual self. They may become irritable, depressed, anxious, agitated, or apathetic.
3.Constipation
Our gut is like a second brain. There is a connection between our gut and our brain. The microbiome (bacteria) in our gut makes neurotransmitters. They also make more serotonin than our brain makes serotonin. Serotonin is a natural mood stabiliser that regulates wellbeing and happiness.
We have more nerve fibers in our digestive system than we do in our spinal column.
Many cognitive problems can stem from our gut. People who have Alzheimer’s Disease and Parkinson’s Disease have much higher instance of constipation than someone who doesn’t have these diseases.
However, it is important to note that if you have constipation, it doesn’t mean you have dementia. It is just an early sign.
4.Sensory Dysfunction.
This could include issues with your smell, taste, hearing, eyesight and even your appetite. These could be early signs of cognitive decline. As sensory decline becomes more apparent, then the ability to focus, concentrate and overall memory is really what shows up to be a problem.
5.Language Problems
Struggling to find words for certain things, tending to repeat saying the same things over and over again, or mixing up words are all early indicators of dementia.
For example, a person may be able to talk and make sentences, but is incoherent. What they are saying does not make sense. Words come out randomly and all over the place. This can be extremely frustrating for the person trying to communicate. Language problems are a result of a shrinking hippocampus.
6.Problems Navigating
Problems navigating are apparent when you are trying to locate a place in a new area. You get confused and can’t work out where you are.
In our brain we have a GPS which allows us to locate where we are in space. When this area of the brain goes down, we lose this GPS. So, our internal map becomes non-functional, resulting in not being able to find out where you are.
Does ProMind Complex work? reaDementia investigates the validity of the company’s claims.
Identifying a supplement that offers benefit to people, either with dementia or seeking to prevent dementia, is a formidable task. There are many supplements marketed online and in stores- perhaps too many!
ReaDemetia.com investigated several products that we felt had the ingredients and integrity to be worthy for our audience to consider. One product, ProMind Complex, ticked many of the boxes.
We investigated the creator’s claims that his product benefits people with cognitive decline. Our research (looking into clinical studies) does show strong support of several of the ingredients in the ProMind Complex formulation.
We also see plausible reason in the creator’s approach to removing toxic dental bacteria, a major contributor to plaque build-up in the brain- leading to brain cell damage. Our investigation identified research that supports his reasoning.
A Brief Summary of ProMind Complex
Category: Anti-memory Loss Supplement
Ingredients: Huperzine, Vinpocetine, Phosphatidylserine, St. John’s Wort, N-Acetyl-L-Carnitine, Ginkgo Biloba Leaf, Bacopa Monnieri, and vitamins.
Key Features: FDA Approved guidelines; GMP Certified; Non-habit forming; 100% natural; Non-GMO; Gluten-free; 3rd party audited.
Benefits
• Helps remove harmful plaque within the brain
• Prevent memory loss
• Reduces anxiety and depression
• Assists learning abilities
• Helps with focus and concentration
• Removes brain fog and inflammation
• Supports cognitive performance
• Reduces gum inflammation
• Enhances the clarity of mind
• Improves blood supply to the brain
• Increases oxygen and nutrients to brain cells
Price: $49 to $69 bottle (dependent on quantity purchased). Equates to $1.63/day to $2.30/day Check Price
Formula: Capsules
Dosage: 1 capsules/day for adults
Made in: USA
Guarantee: 60 days money-back guarantee
Availability: USA, UK, Australia, New Zealand, Canada
ProMind Complex is an all-natural supplement that aims to improve the brain’s cognitive functioning — including thinking, memory, executive function, creativity, and motivation. Carl Henderson and his team claim to have provided a solution that is allegedly backed by extensive research.
According to Dr. Henderson, ProMind Complex is formulated using premium ingredients consisting of herbs, other plants, and amino acids, in carefully measured quantities to help enhance cognitive abilities.
Who Developed ProMind Complex?
Formulated by Carl Henderson, a Psychology doctor from Texas. He, along with Dr. Jack Lane, combined herbs, vitamins and essential amino acids to arrive at a solution for prevention of dementia.
ProMind Complex Ingredients
The supplement facts label indicates 1 capsule has these ingredients and dosages
Ingredient
Amount/capsule
St. John's Wort
250 mg
Glutamine
150 mg
Phosphatidylserine
125 mg
Bacopa Monnieri
120 mg
Ginkgo
50 mg
N-Acetyl-L-Caritine HCL
50 mg
Vinpocetine
2 mg
Huperzine A
10 mcg
Other ingredients listed are gelatine, microcrystalline cellulose magnesium stearate, and silicon dioxide.
ProMind Complex Ingredients Discussed:
ReaDementia examined the ingredients’ list to look at how each natural ingredient benefits cognitive functioning. We also identified some of the clinical studies, on each ingredient, that support/not support Dr. Carl Henderson’s claims.
Vinpocetine
A compound from the Periwinkle plant that is utilized as a cognitive shield and anti-aging agent.
The ProMind Complex company says this compound repairs damaged brain cells and opens blood vessels in the brain allowing for oxygen to flood the brain, and this helps repair nerve cells.
Research shows vinpocetine increases blood flow to the brain– supporting what the company claims.
Another benefit identified is with relieving stress helping a person feel relaxed.
In a study, Vinpocetine has also been shown to improve memory after 2 days in healthy people at a dosage of 40 mg, three times a day. ProMind Complex provides 2mg of Vinpocetine per capsule, once a day. This is well below the dosage used in the study.
Numerous studies looking at Vinpocetine and the benefits of increased blood circulation and metabolism in the brain have been conducted. Although the studies are promising, the evidence for beneficial effect of vinpocetine on people with dementia is inconclusive.
Vinpocetine has been sold by prescription under the name Cavinton.
Huperzine A
This herb derived from Chinese club moss Huperzia serrata, it is listed in ReaDementia.com’s top 10 list of beneficial herbs.
The plant has powerful antibacterial properties that help with fighting harmful bacteria on the brain’s surface. It provides a protective shield (coating), blocking out toxins and bacterial infections.
According to Mayoclinic.org, Huperzine A behaves as a cholinesterase inhibitor, thus improving the levels of neurotransmitters in the brain.
Small early studies suggest that the herb might improve memory and protect nerve cells, which could reduce cognitive decline associated with Alzheimer’s.
Due to its ability to aid blood flow, this compound assists neurotransmitters in the brain, which play a role with stress and fatigue. The herb also helps in considerably lowering the rate of periodontal disease pathogens (dental bacteria leading to toxins that are the cause of damaging brain plaque- explained further into this review).
In clinical trials, there is promising evidence of ginkgo supporting brain health in Alzheimer’s disease, cerebrovascular disease, mild cognitive impairment, and vascular disease. In addition, ginkgo gives benefit to several other bodily systems.
Acetyl-L-carnitine
Not an herb, however an excellent ingredient that works directly with memory and analytical skills.
A healthy human body makes adequate L-Carnitine, and it can also be gained from eating animal products.
L-caritine helps with speedy and effective learning, having a direct effect on our analytical reasoning and concentration building skills.
Together with its memory-boosting ability, L-Carnitine also benefits with insomnia issues, helping people achieve higher levels of energy and mental alertness.
Clinical trials suggest that supplements of acetyl-L-carnitine may enhance mental function and decrease deterioration in older adults with mild cognitive impairment and Alzheimer’s disease.
Phosphatidylserine
An amino acid found in a variety of foods known for helping with brain cell membranes. It works like a wall that safeguards the brain membrane against harmful elements. As a result, it aids memory retention, memory alertness and brain function.
The human body does synthesise phosphatidylserine; however, with older people supplementation seems to improve memory and cognitive capacity.
Studies do support this claim: For example; in a 2010 study published in the Journal of Clinical Biochemistry and Nutrition, 78 elderly people with mild cognitive impairment took part.
Participants supplemented with phosphatidylserine derived from soy beans were found to have experienced a significant improvement in memory over a 6 months trial period.
St. John’s Wort
When used over time it is known to scrape the hardened plaque (explained later in review) out of your brain and enhances supply of blood flow to your brain, aiding active brain cell communication.
In addition, St. John’s Wort helps keep the brain from using up neurotransmitters like serotonin, GABA, dopamine, and norepinephrine. As a result, the neurotransmitters are more effectively utilized in the brain. This can work as an antidepressant giving an overall feel-good effect in the brain.
This peer reviewed animal study using mice using St. John’s wort as treatment to reduced Alzheimer’s disease pathology, supports the reduction of plaque reasoning.
Bacopa Monnieri
Included in the formula for its powerful memory building nutrients helping those with memory loss.
Bacopa Monnieri is known in Ayurvedic medicine for treating anxiety, epilepsy, and forgetfulness.
Studiesdemonstrate immense potential in the improvement of cognitive disorders, as well as reduction of oxidative damage, NT modulation, and cognitive enhancement in healthy people.
Research on Bacopa Monnieri is still in its infancy, but early results are very promising.
Tyrosine
An amino acid known to relieve stress, depression, and anxiety. Tyrosine is available naturally in many foods such as meats, soy, almonds, avocados and seeds.
Retailer of the Product
BuyGoods is the authorized retailer of this product, which is a registered trademark of BuyGoods Inc., a Delaware-based corporation.
The marketing campaign of ProMind Complex is managed by ClickBank, a Delaware-based company that has years of experience in affiliate marketing.
How Does ProMind Complex Work?
Dr. Carl Henderson and his team use a step-by-step approach to improving cognitive function.
1. Firstly, this is done by taking care of the periodontal disease pathogens:
– Clearing the dental nerve bacteria. This oral bacteria can get in the brain. Once there, they excrete protein and enzyme by-products that lead to damaging the brain’s nerve cells.
– Diminishing the plaque-forming bacteria and that interfere with memory loss.
2. Once the disease-causing bacteria has been lessened, the next step is restoring blood-flow to the brain– supplying essential oxygen and nutrients for cells.
3. Lastly, an approach to repairing damaged brain cells is applied, followed by bullet-proofing the brain, protecting it from future damage.
The herbal formulation works on the toxic plaque growth, which appears to be the main cause of cognitive problems, such as age-linked memory loss.
According to Healthcare Business Today, ProMind Complex has anti-inflammatory ingredients that also help with cerebral metabolism and effective functioning of overall brain health.
The Link Between Dental Bacteria and Dementia
The makers of ProMind Complex point to dental bacteria as the basis of memory problems like dementia and Alzheimer’s Disease. This bacteria (called Porphyromonas gingivalis) cause problems when it travels from the mouth and gums up into the brain.
The bacteria generate a toxin known as gingipains, which leads to memory impairment, serious memory loss, and Alzheimer’s.
By using their simple breath test – smell your breath in the morning and have smelly breath – you can tell if you have the bacteria and are at risk of having cognitive impairment in the future.
Does ProMind Complex work? Are the makers of this supplement, correct in saying? We found research that does support their claim, suggesting that there is a link between dental bacteria and dementia.
Strong-Risk-Factor to Alzheimer’s Disease Being Dental Bacteria- Research
Researchers have discovered the gingipains toxin is present in over 90% of people with Alzheimer’s.
Researchers infected brain stem cells with Porphyromonas gingivalis, a dental bacteria which makes gingipains.
They found that the gingipains toxin caused brain cells to die and reduced tau protein– essential for helping neurons stay healthy.
These dental bacteria also increased inflammation– another risk factor for dementia and other diseases. This has led some researchers to call Porphyromonas gingivalis a “strong risk factor” for Alzheimer’s disease.
It’s not substantiated if this is the case for those who have infrequent problems with remembering.
These toxin causing dental bacteria have also been found in artery-clogging plaque. This indicates a link with heart disease as well.
ProMind Complex Research- Does ProMind Complex Work?
Is there any research that supports ProMind Complex being beneficial to cognitive function? We found that there is, and there isn’t.
While there appears to be no research specifically on ProMind Complex, there is research on the ingredients it uses (as we have already outlined).
The creator’s premise behind the key ingredients is that they work best together, rather than by themselves. This is described as the entourage effect. While this appears to be the case, there is no evidence that the combination of ingredients in ProMind Complex has an entourage effect.
How Long Until Results Are Seen?
The company says fairly soon, although this will vary from person to person and the memory problems they may have. Our advice is to remember improvements in health take time. No supplement works overnight, especially when it comes to getting your memory back. The company recommends giving ProMind at least 60 days to allow the nutrients time to flood your system.
ProMind Complex Safety
The company’s website says all the ingredients used in the formula have been thoroughly tested and delivered in the right quantity and ratio for optimal efficiency, whilst ensuring safety.
The Food and Drug Administration (FDA) does not endorse dietary supplements. What it does do is regulate supplements. Regulation and approval are different. Usually, supplement companies do not need to seek approval from the FDA before selling products to the public.
Having clarified that, ProMind complex formula has been formed under the FDA-approved guidelines. The company’s website states that certified goods manufacturing practices have been met to the highest standard.
Independent third-party testing is conducted to uphold the dosage, potency, and of the product. ProMind Complex is non-GMO, vegan-friendly and gluten-free.
ProMind Complex Side Effects & Adverse Reactions
While there are no serious side effects known from taking this supplement, there are a few precautions.
The company instructs not to exceed the recommended dosage of one capsule/day. They also advise those with bleeding disorders, people taking blood thinners, and those on antidepressant medications (such as MAO inhibitors) to consult to their doctor before starting on the supplement.
Other considerations:
Store in a cool, dry place.
If the safety seal is broken, do not consume.
Avoid if pregnant or breastfeeding.
The ingredient, St. John’s Wort, may have drug interactions. This may include birth control pills. If you take medications, consult with your doctor.
Some ingredients may thin the blood. Stop taking the supplement at least 2 weeks prior to having surgery- including dental surgery.
The supplement is not intended for children.
For those with allergies, the product is manufactured is made in a facility that may also process milk, soy wheat eggs, peanuts, tree nuts, and shellfish.
What Are the Benefits of ProMind Complex?
1. An instant memory boost, something that allows people to act more rationally in day-to-day life.
2. Helps with keeping age-related cognitive concerns at bay, therefore helping people with enhanced brain functioning.
3. A memory-strengthening supplement, refilling the brain with memory and energy.
4. Helps maximise focus and sustain concentration.
5. Helps reclaim memory power and boost brain performance.
6. Assists with learning, whilst keeping mental fatigue at bay.
9. Aids in releasing the ‘feel good’ hormone in the brain.
Dosage
This product contains 30 capsules in each bottle. The company advises that adults take one capsule a day after a meal.
Guarantee
The company gives a 60-day 100% money-back guarantee– valid on empty bottles too. This guarantee period begins when the product is shipped, not when it arrives.
Keep in mind, sixty days may not be enough time to tell if the product is helping you with memory and cognitive problems. The company suggests giving it at least two months to work.
How To Get A Refund
Does ProMind Complex work? If you are not satisfied with the product, return the bottles to this address: 37 Inverness Drive East, Suite 100, Englewood, Colorado, 80112.
Remember to send all opened and unopened bottles back within the 60 days.
The company will send an email when they have received your returned bottles. If you have questions/concerns you can contact the company at promindcomplex.com.
Packaging Options
ProMind Complex can be purchased in a single bottle, or in multiple bottles. The company provides a better price when you buy multiple bottles.
Shipping Information
When ordering within USA, shipping is free. The shipping rate for other countries is set at $15.95. The company does ship to Canada, UK and Ireland, Australia and New Zealand.
Once your order has been placed, you will receive an email (within 60 hours) with tracking information on your package.
US orders arrive within 5-7 days. Orders sent to other countries may take 10-15 working days.
Where to Buy ProMind Complex
ProMind Complex is only sold by the company itself at their official website. This is done to protect the product from copycat products and third-party involvement. The product cannot be purchased from retail stores or other online stores.
When reviewing this product, we found other online stores (such as Amazon) selling a supplement with the same name as ProMind Complex. On closer inspection it appears that these products are made by different companies and their ingredients are not the same.
Who Manufactures ProMind Complex?
The company is called The ProMind Complex, Inc, a sole proprietorship that was started in 2020. The Official website is ProMindComplex.com.
Our Verdict
Although there are no clinical studies yet conducted to confirm the effectiveness of ProMind Complex, we are encouraged by several of the ingredients used in the formulation.
There is sufficient research-based evidence to support that these ingredients do help people with cognitive decline (in particular bacopa and huperzine). Whilst this is encouraging, there are also ingredients listed where their effectiveness cannot be substantiated.
The supplement may not contain sufficient levels of certain ingredients to be fully effective. For example, in a study, Vinpocetine had an effect in 2 days at 40mg/day, yet ProMind Complex has only a small amount (2mg) of Vinpocetine per capsule.
We accept the creators’ explanation that dental bacteria are a root cause of plaque build-up in the brain, causing cell decline. This is well supported by research. The ingredients specifically selected by the creators of ProMind Complex were included in the formula to help reduce gingipains toxin caused by dental bacteria. We accept St John’s Wort being a key ingredient that helps reduce plaque.
The step-by-step approach using a combination of natural ingredients working in synergy is plausible; firstly, taking out the toxins that have caused the plaque build-up that damaged brain cells, then replenishing and repairing brain cell function by improving blood flow.
Does ProMind Complex work? Although ProMind Complex demonstrates many of the attributes to help people with dementia, we don’t see it necessarily working overnight. In our view, it is likely to take several months to notice any real difference. This will vary from person to person depending on factors specific to them, such as how severe their condition is and what they are seeking help with.
We see no risk in giving the supplement a try. If you’re someone who is noticing forgetfulness, inability to focus and concentrate, and feeling a lack of motivation; ProMind Complex does have the attributes to make a difference.
Does ProMind Complex work? If you feel it is not helping, then utilize the 60-day money back guarantee to get a refund.
ProMind Complex Pros & Cons
Pros
Ingredients make sense
Several ingredients validated by research
Tackles root cause of brain cell damage- removal of plaque formation
60- day money-back guarantee
Undergone rigorous testing for safety and efficacy
Additional benefits: heart health, blood flow, well being
Planning a visit to a place where you used to holiday, take your children or was your favourite place to walk brings many bonuses as a day’s outing for seniors with dementia.
Socialising is very important and a carefully chosen group activity can be a good choice for elderly dementia-friendly excursions.
If your loved one enjoys gardening, time spent outdoors working together in the garden can reap many benefits and your loved one will feel a sense of achievement.
Once you have decided on your day trip it is important to check that it is going to be suitable for your loved ones in terms of ease of getting around, distances involved and whether there are numerous stairs etc. to negotiate.
1. Choose somewhere for your day trip that is relatively close to home. A long journey can be stressful for people with dementia.
A compound from the Periwinkle plant that is utilized as a cognitive shield and anti-aging agent.
This herb derived from Chinese club moss Huperzia serrata, it is listed in ReaDementia.com’s 
A tree of native China and also listed in our 
When used over time it is known to scrape the hardened plaque (explained later in review) out of your brain and enhances supply of blood flow to your brain, aiding active brain cell communication.
Included in the formula for its powerful memory building nutrients helping those with memory loss.
