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Honey and Dementia- Is Honey Good For Dementia?

Petra Boh Blog, Prevention August 20, 2021December 27, 2021dementia prevention, honey and dementia

We reviewed and examined many studies that found the connection between honey and dementia.

Honey might hold the key to reducing the risk of developing dementia.

While honey is known for its high sugar content, it’s still considered a great alternative to sugar in its conventional form.

It’s also gaining favor for its neuroinflammation action particularly when it comes to the brain’s hippocampus section, which is the part of the brain that is responsible for spatial memory.

That’s why the subject of honey and dementia is INCREASINGLY becoming an area of interest.

The Profile of Honey

Honey has a profile that contains different concentrations of compounds that are beneficial to the body’s wellbeing in general.

The compounds honey contains consist of enzymatic and non-enzymatic groups.

The enzymatic compounds include:

Catalase
Glucose oxidase
Peroxidase

While the non-enzymatic elements include:

Amino acids
Ascorbic Acid
Tocopherol
Proteins
Phenolic Acids
Carotenoids
Flavonoids

Honey also has a decent amount of acetylcholine and choline. Two neurotransmitters that are essential in promoting brain function.

The concentration of these antioxidants is dependent on the specific type of honey. Studies have established correlations between phenolic compounds and flavonoids with honey that has floral origins.

In turn, the phenolic content contained in any honey has an IMPACT on its antioxidant activity.

Some studies on honey and dementia have shown that honey can increase plasma antioxidants in tissues.

In turn, honey helps improve brain cell integrity and D as well as reduce oxidative damage.

The Study on Honey and Dementia

Honey has therapeutic and natural antioxidant properties that scientists have found are beneficial in preventing cognitive decline, and ultimately dementia.

According to research, honey can potentially have positive effects when it comes to treating a range of cancers and also reducing Irritable Bowel Syndrome (IBS) symptoms (see gut health and dementia).

The study took a five-year period concluding in 2008, and researchers focussed their efforts on assessing the impacts that honey had in relation to neurological conditions.

3,000 patients participated in the study, and half the number of participants consumed a daily honey dose.

When the study ended, 489 participants had developed dementia.

95 of the people who had developed dementia were from the group that ate the daily dose of honey.

The rest came out of the group that hadn’t eaten any honey over the duration of the study.

How Honey Can Help Reduce The Risk of Dementia

Yet another study conducted in 2014 on honey and dementia found that honey is loaded with polyphenols which refers to beneficial natural compounds.

Polyphenols were found to reduce the inflammations experienced in the brain while also improving memory loss.

The inflammation that occurs in the brain has a link to Alzheimer’s disease.

Researchers set out to look into the effects honey had on a range of neurological conditions INCLUDING Huntington’s disease, Alzheimer’s disease, and Parkinson’s disease.

The conclusion was that honey had strong antibacterial properties that proved helpful in combating the MRSA superbug.

New Zealand produces Manuka honey which originates from the manuka bushes that are pollinated by bees.

The research found that this particular honey gave antibiotics the “nudge” needed to become more effective, and in some instances, even reverse the body’s antibiotic resistance.

Manuka honey also proves helpful in treating strep throat that comes about from an inflammation in the area.

Plus, it assists in stopping the action of bacteria that triggers infection growth.

The Impact of Honey and Dementia In Relation to Oxidative Damage

Research also found that honey consumption could improve overall cognitive function in postmenopausal women.

The study also further assesses the ability of honey to protect the brain against oxidative damage that comes about with aging.

Oxidative damage is observed most in regions of the brain that are known to cause the cognitive dysfunctions seen with Alzheimer’s disease.

Oxidative damage has also been identified as an impediment to the process of transcription and replication of mitochondrial DNA.

In turn, it AFFECTS the biological circulation of reactive oxygen species (ROS) that assist with countering oxidative stress and maintaining the antioxidant defense systems of the body’s cells.

That is where honey’s antioxidant properties come in again because it can help boost ROS function while also restoring the antioxidant defense system.

Final Thoughts About Honey and Dementia

The studies on honey and dementia found that oxidative stress is one of the aspects that cause neurodegenerative disorders as we age.

The studies also concluded that honey can have a POSITIVE effect as a therapeutic agent to fight against oxidative damage while also slowing down the process of cognitive decline.

Honey supplementation can also boost the antioxidant defense system within the brain cells which in turn helps preserve cognitive ability and brain functions.

However, it’s always best to talk to your doctor first. Too much honey will not necessarily bring better results, so pay close attention.

5 (Best) Natural Remedies For Dementia 2021

Petra Boh Blog, Prevention August 18, 2021December 17, 2021dementia, natural dementia treatment

We reviewed plenty of natural remedies for dementia that affected individuals can try out. These five are amongst the more effective ones.

Keep in mind that there is still no cure for dementia but the natural treatments can come in handy to relieve symptoms, enhance the quality of life, and slow down disease progression.

Here are some of the natural dementia treatments you can try out if you are already living with the illness.

Best Natural Remedies for Dementia

1. Turmeric

Turmeric is one of the spices that has been used for ages to IMPROVE symptoms of aging including oxidation of cells and inflammation.

The yellow powder is said to have magical anti-inflammatory properties.

Studies in Japan also conclude that it is essential when it comes to improving cognitive function.

It is perhaps one of the reasons cases of dementia are low in Asian countries because they not only use it when cooking but turmeric is a key herb in ayurvedic medicines.

Recent studies also show that it can help enhance some dementia symptoms like the ability to focus, memory loss, and pain that arthritis causes.

2. Massage

There is evidence alleging that that massage can help with the management of an array of dementia symptoms.

These include depression, agitation, and anxiety.

Massage also helps to promote relaxation as the practitioner manipulates the body’s soft tissues with their hands. There are different types of massages which means that a person can choose the one they enjoy the most.

In many cases, massage is used alongside aromatherapy which is the use of certain essential oils that helps ENHANCE cognition and mood in persons who have dementia.

You can add the oils to a person’s bath, applied directly on the skin, or heated in a burner to release a pleasant aroma.

3. Cognitive Stimulation Therapy

CST or cognitive stimulation therapy is one of the natural remedies for dementia.

This is where an individual with dementia gets to take part in group exercises and activities that help to enhance language ability, memory, and problem-solving skills.

Some studies show that CST is most beneficial for persons with mild or moderate dementia.

4. Laughter Yoga

There is truly no exaggeration to the saying “laughter is the best medicine.” Laughter yoga presents some healing properties to persons who are living with dementia.

It is a combination of medication and gentle cardiovascular exercise.

Participants get to practice deep breathing with physical movements as well as stimulated laughter. It primarily encourages silliness and playfulness which usually leads to contagious real laughter.

The idea was introduced to the world in 1995 by Madan Kataria an Indian doctor. There are MANY BENEFITS that people with dementia get from laughter yoga. This includes improving mood, as well as reducing agitation and anxiety.

Additionally, participants will laugh even when they do not understand the punch line or joke.

5. Routine Physical Exercise

Depending on what a person can do, it is advisable for everyone who has dementia to get up and move. Exercise is one of the most effective natural remedies for dementia.

It can help treat several dementia symptoms. These include cardiovascular complications, depression, sleep issues, balance and coordination, wandering or restlessness, and cognitive impairment.

Working out is also a great way to get rid of excess weight that can also be the cause of an array of health issues. Keep in mind that you should do all these exercises safely and appropriately.

Closing Remarks

When it comes to natural remedies for dementia, it is important to note that some of them may advertise perks that have not yet been proven by clinical studies or scientific research.

It is, therefore, important to contact your doctor before you start taking anything that claims to help with dementia to be on the safe side.

Summer Heat And Dementia (Best Tips)

Petra Boh Blog August 16, 2021October 15, 2021dementia, summer heat, summer heat and dementia

We know it is important to discuss summer heat and dementia because hot temperatures present various challenges and dangers to persons with the progressive illness.

This is ESPECIALLY when the hot days in summer seem to be extreme and frequent in nature.

We are lately experiencing this more often.

Individuals with dementia need to stay safe and comfortable throughout the summer heat waves.

A study in New England revealed that there was an association between higher temperature fluctuations and increased risk of dementia hospitalizations.

Thus, we want to share some of the risks that are associated with summer heat and the ideal coping mechanisms.

Risks Summer Heat Presents to Persons with Dementia

Hot weather can negatively affect seniors in a number of ways.

The most common ones include:

Heat Stress

Also known as hyperthermia this is a group of heat-related conditions that happen when the body’s heat-regulating system does not adequately keep a person cool.

Normal body temperature for a healthy individual during the day ranges from 35.5 to 37.5 degrees Celsius.

Hyperthermia happens when body temperature is more than 40 degrees Celsius according to Physsiopedia.

There are different TYPES of hyperthermia and they include:

Heat Syncope (sudden dizziness that occurs after prolonged exposure to heat)
Heat-fatigue
Heat-cramps
Heatstroke
Heat-exhaustion

The Centres for Disease Control cites that there are three main reasons individuals who are over the age of 65 are more prone to hyperthermia than the general population.

Older people, in general, do not adjust well to sudden temperature changes.
Medications that older individuals take for chronic diseases may affect the body’s natural ability to regulate temperature. This can include perspiration generation which is the body’s cooling mechanism. Examples of medications that can increase a person’s risk of heat-related stress include sedatives, diuretics, tranquilizers, and some blood pressure and heart medicine.
Older adults are prone to suffering from chronic medical conditions that may affect the way the body responds to heat.

Behavioral Changes

Seniors who have dementia may also showcase behavioral changes and mood swings due to excessive heat.

Some may become more agitated which can be tough if the person is already experiencing anxiety, aggression, and outbursts.

It becomes increasingly important to tend to their emotional needs when dealing with summer heat and dementia.

Dehydration

Many seniors suffering from dementia do not drink enough fluids in general.

It may not be intentional because some may not even recognize when they are thirsty. In such situations, it is easy for a person to suffer from dehydration.

This can be dangerous because it can result in numerous complications because of toxins that build up in the bloodstream.

Dehydration can also cause STRAIN to the kidney and the liver resulting in urinary tract complications and a host of infections.

Note that some medication can also affect an individual’s dehydration which may result in a drop in blood pressure and risk of fainting and falling.

Avoid this by making sure the affected person sticks to a STRICT schedule of taking medication.

It is also advisable to talk to a doctor about any drug interactions to be on the safe side.

Homeostatic Imbalance

This is another example of how extreme heat can affect seniors with dementia.

The homeostatic imbalance that occurs because of summer heat and dementia often leads to the development of diabetes and cardiac arrest.

Protective Measures

There are different ways to protect people with dementia from excessive heat and some of them include:

Air conditioning

Ensure air conditioning is working well.

A professional should check out the system before the hot weather checks in. This is regardless of whether a person lives at home or at a senior center.

In the absence of air conditioning, the rooms should be properly ventilated with fans.

This will AVOID the circulation of humid and hot air in a room.

Keeping blinds and curtains shut can also reduce sunshine that increases temperatures in a room.

Fluids

Another coping mechanism when it comes to summer heat and dementia is to make sure the individual with the illness takes plenty of cool and non-alcoholic fluids.

They should also wear light clothing and take cool baths, showers, or sponge baths.

Additionally, beddings should remain clean and light particularly for individuals who are bedridden. Bed frames can also help with air circulation under the bed.

Invest in helpful items

Another way to protect a person with dementia from heat stress is to purchase items like small electric fans that fit in their bags and are easy to carry around.

Water bottles that alert a person when to take water can also be beneficial.

Regular check-in’s

If the person with dementia lives alone, it is important for someone whether a relative or caregiver to check up on them every day.

Let the individual lookout for signs and symptoms that are associated with heatstrokes like nausea, dizziness, and disorientation.

Alternatively, the senior with the progressive illness can enroll in an adult daycare or senior center program.

These will offer a safe and cool place for the seniors to pass time.

Avoid going out

It’s simple: Avoid going out during certain times of the day.

Unforgettable states that this is anywhere from 11 a.m. to 3 p.m. (hottest time of day).

If the individual has to step out, say for a doctor’s appointment or grocery shopping, it is best they complete errands early morning when it is cooler.

Trying to stay in places that are cool and shady might also help.

Act accordingly

Know how to react in the event of a heat-related illness.

When talking about summer heat and dementia, it is also important to know what to do if a person experiences heat stroke or any other illness that is related to heat.

The affected person should immediately be moved to an area that is cool and has shade.

A wet and cool cloth should then be applied on the armpits, groin, head which are examples of areas that cool fast.

Feet should also be elevated and the person helping should try and fan the individual.

Immersing a person in a tub that has cool water, helping them to a cold shower or sponging can help reduce body temperature.

Remember to seek medical assistance fast while monitoring the individual’s temperature.

Closing Remarks

Going through the topic of summer heat and dementia it is evident that seniors become most vulnerable during extreme weather conditions.

They, therefore, need to be well-protected during this time. Something we can easily overlook.

Lion’s Mane And Dementia (Health Benefits)

Petra Boh Blog, Prevention August 12, 2021October 15, 2021dementia, lion's mane

There has been a lot of interest in the topic of lion’s mane and dementia that we received from our users.

Many users are wondering whether lion’s mane offers any health benefits to persons who have dementia.

Can lion’s mane reverse Dementia?

This is based on the fact that the mushroom has been documented to help individuals with several illnesses, including:

- Managing diabetes symptoms
- Reducing the risk of heart disease
- Protecting against ulcers in the digestive tract
- Speeding recovery from nervous system injuries
- Fighting against cancer

Before answering whether lion’s mane is beneficial to persons with dementia, it is important to first understand what lion’s mane is.

It is a type of mushroom that is also known as yamabushitake or hou tou gu according to Healthline.

The nootropic food appears to be white, large, and shaggy resembling a lion’s scruff.

The edible fungus is mostly in use in Asian countries like Korea, China, Japan, and India. Mainly for its medical and culinary uses.

You can eat lion’s mane mushrooms raw, cooked, steeped as tea, or dried.

Also, you can get extracts of the mushroom over the counter as health supplements.

Experts reveal that lion’s mane mushrooms have bioactive substances that are beneficial to the human body particularly the gut, heart, and brain.

We uncover how lion’s mane can benefit persons with dementia below.

Note: Feel free to check our top herbs for dementia if you seek more natural ways to alleviate the condition.

Health Benefits of Lion’s Mane

Research focusing on this edible fungus has revealed that it offers multiple health perks.

A study in the Journal of Agricultural and Food Chemistry lists numerous benefits of the mushroom saying that it has properties like:

Anticarcinogenic
Antibiotic
Antihypertensive
Anti-fatigue
Antidiabetic
Anti-aging
Anti-hyperlipodemic
Hepatoprotective
Cardioprotective
Neuroprotective
Nephroprotective

The study also states that the mushroom enhances cognitive function, depression, and anxiety.

These are common symptoms that persons with dementia have. Very likely the cause that pushed the study of lion’s mane and dementia.

Ways Lion’s Mane May Help Individuals with Dementia

People with dementia might benefit from lion’s mane in several ways like:

Boosts Brain Function

Research on this mushroom indicates that it may have a significant impact on neurodegenerative diseases like dementia.

One of the ways lion’s mane affects the function of the brain is through enhancing neurite outgrowth according to research published in the International Journal of Medicinal Mushrooms.

This outgrowth can potentially reverse or slow down cell degeneration in the brain which is a character of illnesses like Parkinson’s and Alzheimer’s (different types of dementia).

The mushroom can help improve memory

Animal research published in Evidence-Based Complementary and Alternative Medicine revealed that the mushroom helped to improve memory in mice that had Alzheimer’s and those that did not have.

It also stimulated cognitive function.

A medical trial conducted in Japan affirmed that the edible mushroom helps to improve cognitive function in women and men aged 50-80 years.

Participants of the study took a lion’s mane tablet 3 times a day for 16 weeks. Researchers then continued to observe them for 4 more weeks.

The experts observed that the persons who took lion’s mane scored higher on the cognitive function scale than the group that was on the placebos.

The authors of the study were confident that the mushroom offers an effective treatment for mild cognitive impairment.

Enhance Digestive Health

Lion’s mane is known for its strong anti-inflammatory properties and it may improve the function of the stomach and the digestive system.

Molecules in the mushroom also help to relieve and prevent oxidative stress that is caused by exposure to chemicals in the environment and poor nutrition.

Improve Mental Health and Well-Being- Lion’s mane supplements might help people feel better by reducing mental health effects and improving sleep.

Consuming the mushroom may also be a natural way of treating anxiety and depression.

Furthermore, studies also indicate that the mushroom can enhance immune function.

May Help Protect Against Dementia

Studies reveal that the lion’s mane mushroom has two special compounds, erinacines and hericeones. These stimulate the growth of brain cells.

Animal studies also report that the mushrooms may help protect against the development of Alzheimer’s disease (AD).

To further talk about lion’s mane and dementia, it’s essential to note that the mushroom and its extracts have been shown to reduce memory loss symptoms in mice.

Researchers also state that it helps to prevent neural damage due to amyloid-beta plaques that accumulate in the brain during AD.

Closing Remarks

Many studies on the subject of lion’s mane and dementia still try to figure out if the mushroom is beneficial for people living with the progressive illness.

This means more research still needs to be done to offer more conclusive results on the protective benefits of the mushroom on the brain.

Always talk to your doctor first before starting taking any supplements.

Sensory Rooms For Dementia (Healing?)

Petra Boh Blog, Prevention August 2, 2021October 15, 2021dementia, sensory rooms

Improvements in health care have led to the introduction of new care options one of them being sensory rooms for dementia.

Our extensive overview helps you get familiar with the rooms and how they can POSITIVELY impact the individual.

Alzheimer’s.net describes sensory rooms as special places for persons living with dementia and Alzheimer’s disease to explore and stimulate all five senses safely.

Sensory Rooms for Patients with Dementia

In the past, these spaces were mainly in use to help younger people with physical or learning disabilities.

Experts uncovered that sensory rooms can also be useful for people with different types of dementia.

The rooms can either be used for stimulating or calming an individual depending on what they need.

Read on to find out more about the sensory rooms including what they feature, their benefits, research into the topic, and whether they offer healing to persons with dementia.

Features of Sensory Rooms

Different types of sensory rooms for dementia exist.

Some are high-tech unique environments with trailblazing technology while others are basic rooms featuring comfortable furniture, tactile objects, and other engaging and simple objects.

It goes to show that no two sensory rooms are identical.

The primary aim of the room is to stimulate senses of taste, sound, sight, movement, and smell. Offering a wide range of activities that helps with concentration while offering relaxation or stimulation dependent on sensory need.

These special spaces can have a combination of different ELEMENTS such as:

Gentle light
Music/sound beams
Movement
Tactile objects
Bean bags
Bubble walls and tubes
Soft textiles and floor mats
Acrylic mirrors
Interesting things to taste and smell
Film
Fibre optics
Familiar everyday objects

At the end of the day, a sensory room should offer several factors to the persons using it and these should include:

It should be age-appropriate and usable
Be safe and comfortable
Offer a multi-sensory experience
Have no clutter (a clear free space)
Provide relaxation and stimulation
Offer interaction and control

Do Sensory Rooms offer Healing?

It is important to note that to date, there is still no approved cure for dementia.

Persons with dementia can, however, benefit from the use of sensory rooms for dementia in multiple ways.

Dr. Anke Jakob from Kingston University in London says that the sensory rooms can HELP ENHANCE feelings of comfort and wellbeing, relieve pain and stress, and maximize an individual’s potential to focus.

The doctor reckons that the above can help enhance memory and communication.

Benefits of Sensory Rooms

Individuals living with dementia can enjoy a variety of benefits when using sensory rooms for dementia and some of them include:

Enhanced mood
Increased knowledge and understanding of the environment
Declined frequency in disruptive, aggressive, violent, and oppositional behaviors
Decreased anxiety
Increased interpersonal interaction
Less fear
Enhanced caretaker-patient communication
Low risk and non-invasive therapy
Develops and engages senses
Boosts autonomy and confidence
Offers a diverse and rich experience
Improved social and language skills
Reduced reliance on medication, etc.

Research into the Effectiveness of Sensory Rooms for Dementia

Several studies have been conducted on the effectiveness of sensory rooms for persons who are living with dementia.

An example is Occupational Therapy research at Southampton which revealed that multi-sensory environments can assist in preserving occupational and cognitive behavior.

In an interview with New Boundaries, Dr, Lesley Collier a senior lecturer in occupational therapy at the University of Southampton reported that the research involved modifying stimuli amounts and adjusting sensory input to meet sensory needs.

This was based on the fact that the environment around the person with dementia contributes to cognitive deterioration.

The main aim of the research was to work with individuals living with dementia to try and reduce symptoms by allowing the affected individuals to practice daily tasks in a sensory stimulation and controlled environment.

Professionals conducting the research started by observing a person with dementia in a multi-sensory room.

A person can become more focused

They said that they noticed that he has become more focused and would pick up equipment, smile, vocalize, and proceed to move on.

This was the opposite of the “normal behavior” he exhibited which was usually an inability to settle on any activity and aggression.

Following this study, the researchers went on to collaborate with Rompa the firm that produces the Snoezelen room.

This is a kind of multi-sensory environment for use in hospitals, therapy centers, care homes, schools, and homes.

More independence

Professionals stated that individuals who spent time in structured multi-sensory rooms enjoyed more independence in functional performance.

They carry out daily living activities like putting on their shoes and using a fork and knife to eat with little performance errors.

The National Institute for Health and Clinical Excellence recommends the use of multi-sensory activities for persons with dementia as a result of this research.

Dr. Collier also stated that she is working with therapists and representatives in different parts of the globe to assist persons with dementia get the maximum benefit from multi-sensory treatments.

Moving forward, more research will be conducted to get a better understanding of how specific sensory input influences performance. Dr, Lesley is interested in monitoring brain activity while a person living with dementia is using a multi-sensory room.

Closing Thoughts

Even as more research is needed into the effectiveness of sensory rooms for dementia, there is evidence that they can be helpful to persons living with dementia.

They only need to be designed well and have appropriate elements that will be useful to the people in need.

The sensory rooms can be in care homes, hospitals, or even in homes depending on the stage of dementia a person is in.

Pet Therapy and Dementia (Any Benefits?)

Petra Boh Blog, Prevention July 27, 2021October 15, 2021animal therapy, dementia, dog therapy, pet therapy

We read numerous studies and experienced the amazing benefits of pet therapy and dementia management several times.

Animals HAVE A WAY of improving the quality of life for humans.

We can describe pet therapy as the use of dogs or other pets to help individuals cope with health issues, or recover from disorders and diseases.

The Magic Of Pet Therapy for Dementia

American Senior Communities reports that with just 15 minutes of bonding, animals can significantly reduce a person’s stress levels.

This is through hormonal changes in the brain which produce more “feel-good” hormones such as oxytocin, prolactin, and serotonin.

Read on to uncover more details on:

Types of pet therapy
How pet therapy helps people who have dementia
Robotic animals

Types of Pet Therapy

Pet therapy also known as animal-assistant therapy can include bird aviaries, cats, fish aquariums, dogs, and farm animals like horses or rabbits.

Generally, there are two ways in which persons with dementia can engage in this alternative therapy.

One is through owning a pet that the affected individual loves and accepts.

The other is through animal visits from time to time.

Most importantly, to reap the benefits of pet therapy and dementia management, it is IMPORTANT that all animals used for the therapy be certified, well-trained, stay up-to-date on their shots, and be monitored for safety purposes.

This ensures a mutually beneficial relationship. It also MINIMIZES exposure for persons with allergies or do not want to interact with pets.

Assisted-animal therapy can be conducted in a group setting or individually.

Individuals with dementia can interact with animals through different methods. These could be caring for them, walking them, petting them, playing with them, or just cuddling.

How Pet Therapy Helps People with Dementia

There are different ways in which persons with dementia benefit from pet therapy.

These usually come from the fact that pets do not judge, and they offer lots of fun, companionship, and love.

Here are some of the ways that people living with dementia can benefit from assisted animal therapy.

Alleviating Agitation and Negative Behavioural Expressions

A study conducted in 2020 stated that after residents spent time with a dog in an assisted living community, residents experienced FEWER moments of upset and negative thinking, as well as other behavior changes throughout the day.

Increased Mental Stimulation

Interacting with adorable animals helps to increase mental stimulation one of the BIGGEST pet therapy BENEFITS as it can increase memory recall.

Boosting Physical Activity Levels

Tossing a ball with a dog, stroking a cat’s fur, or going for a brief walk with a loving pet are some of the ways that persons with dementia participate in daily physical activities.

This can also lead to improved motor skills and joint movement.

Improving Nutrition

Another study revealed that after visiting with a domestic animal, residents showed signs of improved appetite and over time started to gain weight.

The residents also required fewer nutritional supplements which, in turn, reduced costs associated with care.

Sense of Responsibility

Many people with dementia usually battle with the fact that they are no longer as independent as they used to be.

Spending time with a pet helps to make them feel “useful” again by offering a sense of purpose. Something to look forward to every day.

Calming Effect

When looking into the benefits of pet therapy and dementia management, it also helps to mention that animals offer a soothing presence.

This is highly welcomed especially to seniors who crave unconditional love and companionship.

It is hard to stay anxious or angry when spending time with a fluffy animal with a goofy grin or one that keeps asking for a pet.

This also helps to EASE FEELINGS of loneliness and depression.

Reminiscence

Interacting with pets can help invoke feelings of old memories, playfulness, happiness, and joy in persons with the illness.

This can also help a person remember a pet they once took care of.

Note: Don’t forget to read about the effects of reminiscence therapy for dementia.

Increased Social Interaction

Research found that animal-assisted therapy is also associated with an increase in social interaction with others in individuals living with dementia.

Communication Outlet

At some point, persons with dementia may have trouble communicating with others around them. This can be VERY frustrating which can cause a person to withdraw.

Spending time with a pet helps ill individuals to have a communication outlet.

Pets normally communicate on a deeper level that individuals with dementia can appreciate and understand.

Improves Physical Health

Among the benefits of pet therapy and dementia management is that having a pet can ENHANCE an individual’s physical health especially cardiovascular health.

This has been shown through lower cholesterol and lowered blood pressure.

Robotic Animals

At times, it may not be feasible for an older person with dementia to own a pet or have one visit them from time to time.

This does not mean that the affected person should be denied the perks that come with pet therapy. Thanks to advancements in technology, robotic pets can be a great alternative.

Robotics therapy first emerged in the early 2000s.

Over the years, its POPULARITY continues growing as many production companies jump ship. For example, Hasbro has a line of robotic cats known as Joy For All Companion Pets.

These offer affordable pet therapy solutions to those in need.

The robotic pets purr, roll, over, blink, and offer a calming effect on people who have dementia.

Note: We also have a full article on the topic of social robots and advanced dementia.

Closing Thoughts

A majority of studies on the benefits of pet therapy and dementia management were conducted in care facilities.

However, even people with dementia living at home can also enjoy the same benefits.

This may imply that more work is still necessary in terms of caring, feeding, and grooming the pet but the benefits are well worth it.

Especially with respect to the use of animal-assisted therapy for the ENHANCEMENT of cognitive functions in individuals with the progressive illness.

Why Do Patients With Dementia Walk So Much?

Petra Boh Blog, Signs July 23, 2021September 4, 2022dementia, walking

We received many messages asking us why do patients with dementia walk so much. Thus we found it necessary to create this in-depth overview.

When looking after a person with dementia, you may notice that persons with the illness may start walking too much.

While walking may not necessarily be a bad thing for a person with the progressive disease, it may at times seem to get out of hand.

Keep in mind that persons with dementia may not have control of their desire to walk about. There are a VARIETY of reasons affected persons may walk too much and some of them we include below.

Why someone walks about?

Memory Loss

Dementia affects how the brain works and this may cause a person to experience short-term memory loss.

This means that a person can start walking with a certain goal in mind, but then forget where they were going or even why.

As a result, they can continue walking long distances WITHOUT a destination in mind.

Walking too much does not always happen outside a person’s home. It can also happen in the compound or in the house.

For instance, the affected individual may set off to look for something they think is lost or stolen. They may want to walk for a long period as they search for that particular item.

Confusion about Time

Being confused about time is another reason people with dementia may resort to walking so much.

Some people with dementia may wake up in the middle of the night, get dressed and prepare to start the day thinking that it is daybreak.

Some individuals WILL START walking too much at night because they have difficulties sleeping.

Feeling Lost or Looking for a Person

It is possible that a person with the progressive illness will start walking too much when they are feeling lost or disoriented.

They may; therefore, want to start walking in a bid to identify something familiar. Furthermore, an individual might even start looking for a LONG-LOST friend or relative.

They may not know where to locate the person they are looking for; thus, end up walking about in hope of finding their loved one.

Restlessness, Anxiety, and Agitation

Various dementia symptoms can cause a person with the progressive illness to start walking around. The most common ones include anxiety, restlessness, and agitation.

These can be caused by the changes that happen in the brain.

Some of the symptoms can also be SIDE EFFECTS of medication that a person is taking.

A percentage of people with dementia also suffer from restless leg syndrome. This is a medical condition that gives individuals an irresistible and overwhelming urge to move their legs to stop unpleasant sensations.

The condition makes people want to get up and start walking which mostly happens at night. Feeling anxious can also make a person stand up and walk away because they WORRY about something that is probably out of their control.

Boredom

Boredom can also make people with dementia start walking. It usually happens when an individual can no longer do fun things they used to do.

This ends up robbing a person of their sense of purpose and SELF-WORTH to some extent. Walking too much may be a way of finding something fulfilling to do.

A person may also start walking about because they have too much unused energy. This is common for persons who engage in limited physical and mental activities.

Reliving Pain

In some cases, persons with dementia walk so much because they are trying to ease their pain or discomfort.

Many individuals resort to walking as a way of trying to escape from their pain. A person may also be responding to an uncomfortable environment that may be either too COLD or too HOT.

Some individuals with dementia may additionally find it challenging to stay in a place that has too much noise; hence, may start walking away in search of a quiet place.

Continuing an Interest or Habit

Most people with dementia will try as much as possible to relieve old routines after getting a diagnosis.

An example of this is walking.

The affected person may want to be out and about at the same time of the day. For instance, if the individual used to WALK their dog in the evening, they may want to get out of the house at that time.

A person may also want to remain independent especially when they reach a stage where they need assistance with various daily living activities.

Stepping away from their caregivers can give a person a sense of independence.

Closing Remarks

There are several reasons people with dementia will walk so much.

It is important for caregivers to identify what triggers the behavior and come up with EFFECTIVE WAYS to deal with it in a way that will not harm/hurt the person with the illness.

At times, it may be best to let the individual take a walk as long as they are in a safe environment.

This might mean that the individual with the illness may have to be accompanied by a friend or relative.

Sleep Apnea And Dementia- Increased Risk

Petra Boh Blog, Signs July 21, 2021October 15, 2021dementia, sleep apnea

We recently found a study conducted by Monash University that found a connection between sleep apnea and dementia.

Thus, we wanted to look further into it.

To present you with a BETTER understanding of how the two conditions can affect each other.

Does Sleep Apnea Contribute To Dementia?

Led by the Turner Institute for Brain and Mental Health’s Dr. Melinda Jackson, the Journal of Alzheimer’s Disease published the study about the correlation between sleep apnea and dementia.

The findings showed that severe OSA causes an increase in beta-amyloid, which is a protein that accumulates on the walls of the brain’s arteries.

In turn, it INCREASES the risk of dementia.

34 individuals, who had recently been diagnosed with OSA, participated in the study.

12 of them were asymptomatic, meaning that they didn’t display ANY SIGNS that they were suffering from a sleep disorder.

The study used PET brain scans and measurements of mood, sleep, and demographics to explore the associations the brain’s amyloid had on an individual’s health.

The group with OSA recorded higher amyloid burdens and poorer sleep patterns.

Dr. Jackson explained that the discovery would help further research into treatment options for OSA aimed at reducing the risk of dementia.

Yet another study published in 2011 in The Journal of the American Medical Association showed that the link between sleep apnea and dementia is even greater in older women.

298 women, who were an average of 82 years old, had tests done to assess their cognitive function.

The overnight sleep tests monitored aspects like their heart rate, brain activity, respiration, and blood oxygen levels.

The women went through further cognitive tests five years later, and out of the lot, 105 were established to have sleep apnea.

Out of the group with the disorder, 45% suffered from dementia or mild cognitive impairments.

The LACK of steady oxygen flow to the brain stemming from sleep apnea was determined as the precursor to dementia.

Treating Sleep Apnea and Dementia

It is possible to avoid having sleep apnea and dementia problems, by treating the sleep disorder in the first place.

Treatment is prescribed to address the underlying health problems that cause the condition in different individuals.

Continuous positive airway pressure (CPAP) is a therapy commonly used to treat sleep apnea.

It involves wearing a mask and keeping the airway open during sleep by gently delivering a constant stream of pressurized air.

It is not a viable choice for everyone because some people find it DIFFICULT to use the mask, and therefore, they explore alternative options.

Surgery to remove enlarged tonsils, or shrink or remove excess tissue is another viable option.

Lifestyle changes are highly recommended before exploring any other options.

This includes ADOPTING a heart-healthy diet, sleeping on your side, maintaining healthy sleep habits, managing weight, limiting alcohol consumption, and quitting smoking.

Final Thoughts on Sleep Apnea and Dementia

Several studies have proven that there is a potential link between sleep apnea and dementia.

A combination of mechanisms brought about by the disorder can lead to dementia and other cognitive impairments.

However, it is possible to halt the process of developing dementia as a result of OSA by treating sleep apnea as soon as it is diagnosed.

Bonus: What Is Sleep Apnea?

Most people who suffer from the condition have a form that is called obstructive sleep apnea (OSA), which manifests when a physical blockage obstructs the upper airway.

In fact, estimates have it that about 1 billion people globally suffer from OSA.

Central sleep apnea (CSA) is equally as common, and it signals an underlying issue with the nervous system.

Some people experience mixed sleep apnea which is a combination of OSA and CSA.

A person momentarily stops breathing, for about 10 seconds or more, when the signal instructing the process is held up or if their airway closes.

When the breathing restores, they might take a deep breath, snort, or get roused from their sleep feeling like choking, gasping, or being smothered.

If untreated, sleep apnea can become a gateway to other complications including depression or even heart disease.

It also increases the risk of accidents because a person who suffers from the disorder often feels drowsy during the day leaving them prone to making risky mistakes while working or driving.

What Causes Sleep Apnea?

Several factors contribute to the risk factor of developing sleep apnea in adults including:

Obesity
Hereditary traits including a round head, thick neck, and narrow throat
Hyperthyroidism
Allergies
Smoking
Excessive alcohol consumption
Use of sedatives

Diagnosis of Sleep Apnea

An individual who has sleep apnea rarely knows it or can self-diagnose, and often it takes another person to notice the symptoms.

The signs include:

Momentary lapses in breathing followed by noisy breath
Loud snoring
Gasping for air

Some of the symptoms that the person who has the disorder might notice themselves include:

Fatigue
Headaches
Insomnia or restless sleep
Waking up with a sore throat or dry mouth
Difficulty concentrating
Waking up from sleep severally to go to the bathroom

However, the only way to conclusively diagnose the condition is through a physical examination.

A physician will access an individual’s complete medical history to figure out whether they have struggled with symptoms like snoring or daytime sleepiness for a considerable period.

The doctor also EXAMINES the person’s neck and head looking for the presence of any physical factors associated with the condition.

The process often involves filling a questionnaire to establish a person’s sleep patterns, the quality of sleep they get, and if they struggle with daytime drowsiness.

Tests like polysomnograms, EEG, Pulse Oximetry, EKG, and Arterial Blood Gas (ABG) may also be used to diagnose sleep apnea.

Can Dementia Medication make Dementia Worse? (Yes & No)

Petra Boh Blog, Prevention July 8, 2021October 15, 2021

Many people with dementia, their caregivers, and loved ones often ask us if dementia medication make dementia worse?

In short: Yes and no.

Before answering this question, it is important to note that medicine for dementia does not cure the progressive illness.

They are usually prescribed to help with symptoms that affect memory, thinking, behavior, and mood. The medication may also help some people and not others.

Additionally, in some cases, the medicine may only work for about 6-12 months.

It is not possible to buy dementia medicine because they are only available on prescription.

Only a doctor who specializes in treating dementia may prescribe the drugs an affected individual should take.

Read on to learn more about dementia medicines and whether or not they can make the illness worse below.

Medication for Dementia

4 common pharmaceutical drugs usually prescribed for dementia include:

Donepezil
Memantine
Galantamine
Rivastigmine

The above come in various brand names and are available as liquids, tablets, patches, or tablets that dissolve in water.

Furthermore, there are other medication options that people with dementia may take such as:

Antidepressants
Aspirin
Sleeping tablets
Antipsychotic medicine or tranquilisers

How Medication for Dementia Works

Pharmaceutical drugs given to persons living with dementia normally work by increasing the levels of various chemicals in the brain.

Medications like rivastigmine, donepezil, and galantamine increase the levels of a chemical known as acetylcholine.

This chemical is usually low in persons who have dementia and the medicine can treat some of the symptoms that affect memory and thinking in some people with the neurodegenerative illness.

NICE (National Institute for Health and Care Excellence) recommends that the 3 medications are more suitable for persons who have mild or moderate dementia.

Common side effects of these medications may include muscle cramps, feeling sick, diarrhea, headache, and tiredness.

Memantine is another pharmaceutical drug that doctors prescribe for persons with dementia. It helps to reduce the amount of glutamate.

Experts believe that it slows down damage to brain cells affected by dementia.

Some side-effects of taking this medicine include confusion dizziness, headache, vomiting, weight gain, constipation, aggression, depression, nausea, cough, and body pains.

Impact of Medication on Persons with Dementia

When looking for answers to the query can dementia medication make dementia worse, it is important to note that different people react differently to the medicines.

Weil Institute for Neurosciences states that generally there are 3 ways people with dementia may react to the pharmaceutical drugs:

1. At times, the medicine may lead to improvement in cognition, memory, or behavior.

2. For some individuals, the medication may not make any notable difference. However, behavior, cognition, and memory may not decline or worsen as fast without the medicines.

3. Sometimes the medication may not work at all and it can seem like a person becomes worse and suffers various side effects.

How To take Medications for Dementia

Dementia doctors normally recommend that a person starts taking medication in small doses before increasing it after some time to target the required dose.

This is very important when it comes to answering the question can dementia make dementia worse.

Depending on how an individual reacts to the medication, a doctor can either stop the medication entirely or go ahead with the treatment option.

Keep in mind that many people will develop some side effects when they start taking dementia medication.

For most, these usually go away after some time.

While most people can take dementia medicine without a problem, it’s necessary to observe individuals who have a history of medical problems.

For instance, persons with severe kidney or liver issues may not be in a position to take the medicines or if they are helpful may need to take lower doses.

Medication that can Make Dementia Worse

Some medicines used to improve dementia seek to increase choline levels in the brain. This is a chemical that the brain cells use to communicate with each other.

Some types of pharmaceutical drugs are “anti-cholinergic” which means that they decrease choline levels.

Such medication can make dementia worse and can also increase agitation and confusion levels.

They may also cause difficulties while urinating, constipation, and a dry mouth.

Examples of such medication include:

Benadryl: This is mostly found in over-the-counter sleeping and allergy pills as well as cough syrups.
Tropsium/Sanctura: these aid persons who need to urinate frequently but they can also cause agitation and confusion.
Bladder pills like Detrol/Tolterodine.
Atropine/AtroPen: Caution needs to be exercised when using eye drops in dementia.
Glycopyrrolate/Robinul: it dries secretions and also causes agitation and confusion
Diphenoxylate and Lomotil/atropine: it is often prescribed for persons who have diarrhea. It may be okay when used one or two times. Frequent use, however, may cause problems for persons who have dementia.
Amitriptyline: In the past, this was used to treat depression. Today, it is prescribed to treat irritable bowel conditions and neuropathy.
Steroids: medicines that are often used to reduce various types of inflammation can cause pose health problems for individuals with dementia. An example is Prednisone that which can cause insomnia, agitation, and confusion.

Closing Thoughts

There is no standard (yes or no) answer to the question can dementia medication make dementia worse.

This is because some people can have positive results after taking the medicine while others will experience worsening symptoms.

Research, however, continues in search of new medications that can help with dementia.

Can Alzheimer’s Medication Make You Worse?

Petra Boh Blog, Prevention July 2, 2021October 15, 2021alzheimer's disease, medication

One of the questions that seniors ask us regularly is: Can Alzheimer’s medication make you worse?

Even though there is still no cure for the progressive illness, some dementia specialists may prescribe Alzheimer’s medication that may help to manage symptoms.

But can the condition get worse?

Let’s explore the effects of AD medication below and whether or not you should be taking it.

The Effect of Alzheimer’s Medication

Different scenarios play out when a person with AD takes Alzheimer’s medicine. For some, the medication offers relief to some symptoms an individual is facing.

A percentage of individuals will not get any results after taking the medicine.

Some people can become worse after they start taking the medication.

This goes to show that it is not possible to say yes or no when answering the query can Alzheimer’s medication make you worse.

David Perlmutter a professional neurologist is of the point of view that medication should be a last resort when taking care of an individual with AD.

He states that most drugs prescribed to treat AD are associated with more aggressive cognitive function decline.

David urges physicians to change their care approach.

He reports that he has dealt with the progressive illness for years having lost his dad to the disease and has not yet identified any medication that helps.

Should you Take Alzheimer’s Medication

The decision on whether or not to take Alzheimer’s medicine is not a simple one. Several factors come into play.

Examples of things a person should consider before taking the medication include:

Understanding that the medication does not work for everyone and even if it works it may not make a significant difference.
Finding out what’s the medication for and the results to expect after taking the medicine.
Cost implications: AD medicine may be quite costly. A person can try taking them for some time to see if they are helpful and worth the investment.
Side Effects: most drugs that people with Alzheimer’s take have a variety of side effects that an individual may have to deal with. Make sure you discuss this with your doctor to get expert advice on whether or not to take the medication.
Drug Interaction: if the person with AD is taking other types of medication, it is important to discuss this with the physician to know whether it is okay to take additional medication.
How the medication will be taken: Affected persons and their caregivers should also consider how the medication should be taken to ensure they do it in the right way. Always take medication as directed by a professional physician to be on the safe side. Record any changes that happen after taking the meds and discuss this immediately with the doctor to know the next course of action.

Takeaway

When it comes to Alzheimer’s medication it is important to note that they do not work the same for everyone.

The medication will also not cure the illness or stop its progressions.

Experts also state that the effects of pharmaceutical drugs normally wear off over time.

It is one of the reasons it is not easy to answer the query can Alzheimer’s medication make you worse?

For some people, the medication will help while in others it can end up making things worse.

It is, therefore, ideal to take Alzheimer’s medication for as long as they prove useful.

In cases where medication does not work, affected persons, physicians, and caregivers should explore other ways of managing symptoms and improving quality of life.

Research is, however, ONGOING to identify or develop more effective drugs that can help people with Alzheimer’s disease.

Bonus: 2 Types of Alzheimer’s Medication

Mayo Clinic reports that there are two types of pharmaceutical drugs approved by the FDA that might help manage the symptoms of Alzheimer’s disease (AD).

1. Cholinesterase inhibitors

These help boost the amount of acetylcholine in the nerve cells by preventing its breakdown in the brain.

One of the hallmarks of an Alzheimer’s brain is decreasing levels of acetylcholine a chemical messenger that is important for memory, alertness, judgment, and thought.

Because cholinesterase inhibitors cannot stop the destruction of nerve cells or reverse AD, their effect ends up dwindling as the illness continues to progress and brain cells are forced to produce less acetylcholine.

Common side effects include diarrhea, vomiting, and nausea. It normally helps to start with a low dose and gradually move to a higher/recommended dose.

Examples of cholinesterase inhibitors include:

1. Galantamine: It is primarily i use to treat mild or moderate Alzheimer’s. Affected individuals can either take a pill once every day or an extended-release capsule two times a day.

2. Rivastigmine: Approved for mild to moderate AD and it comes as a pill. A skin patch is also available for persons who have severe Alzheimer’s.

3. Donepezil: Taken as a single pill daily, this is used to treat all Alzheimer’s stages.

2. Memantine

This is mostly in use to treat moderate to severe Alzheimer’s.

It helps to regulate glutamate activity a messenger chemical that is involved in multiple brain functions including memory and learning.

It is available as a syrup or pill. Common side effects include agitation, confusion, dizziness, and headache.

As Alzheimer’s disease continues to progress your symptoms may change which leads to adjustments in care plans.

Your doctor will conduct an ongoing review to decide whether or not to include AD medication in the care plan.

Note that there is also different medication that doctors prescribe to help deal with emotional and behavioral symptoms that persons with AD may have.

These include agitation, lack of sleep, appetite issues, confusion, paranoia, and many others.

The medicines can include antipsychotics, anti-depressants, sleep aids, and anti-anxiety medication, etc.