Prevention - ReaDementia

Aluminum and Alzheimer’s Disease (Cause?)

Rok Krivec Blog, Prevention, Signs June 21, 2021October 15, 2021aluminum, aluminum and alzheimer's, alzheimer's disease

we continue to explore the link between aluminum and Alzheimer’s when examining the causes and risk factors of the progressive disease.

Note: Aluminum (Al) is one of the elements that are in abundance in the world.

It occurs naturally in water and food.

The element is also widely in use by multiple industries as well as products that people use daily. These include cosmetics, cookware, cans, and medication, etc.

Some studies suggest that this chemical element associates with Alzheimer’s disease (AD). There are two main reasons this may be the case:

1. A considerable percentage of people with AD have been found to have HIGHER LEVELS of aluminum in the cerebrospinal fluid, serum, and brain.

2. Al bioaccumulates in cells, which results in bringing changes that are associated with loss of atrophy and function consistent with MRI findings in Alzheimer’s patient’s brains.

These factors led researchers to believe that elevated Al levels may either play a role in the development of the progressive disease or have a hand with its progression.

The idea was introduced in 1965 when researchers conducted a study with rabbits.

They found that the animals developed poisonous tau tangles in the brain after they were injected with high levels of aluminum.

This is another observation that led experts to believe that the chemical element plays a role in the development or worsening of Alzheimer’s disease.

The results of the injections were only positive after exposure to EXTREMELY high levels of the element. Note that this far exceeds the standards present in food or aluminum cookware that get into the human body.

How people consume aluminum?

Ever since the study, researchers have been trying to figure out if it is true that aluminum is one of the elements that causes Alzheimer’s.

Currently, only a couple of studies show a link between the illness and aluminum.

The others, which are a majority, conclude that there is nothing to worry about when it comes to Al and Alzheimer’s.

A couple of scenarios play out when looking for evidence on the same. There are different ways people consume aluminum.

Drinking Water

Different meta-analyses studied the association between aluminum levels in the water people drink and the risk of dementia.

The results were inconclusive. One particular study involved around four thousand seniors in France.

It concluded that taking water with excess aluminum by just 0.1 mg a day increased the risk of Alzheimer’s three times.

The studies also reveal that other elements present in drinking water, such as iron, copper, zinc, or fluoride, might also affect cognitive function.

Drinking Tea

Surprisingly, tea is one of the few plants whose leaves have a huge trace of aluminum. This element typically seeps into the brewed beverage.

Even so, there is still no evidence that Alzheimer’s is more prevalent in cultures that drink a lot of tea.

Medication

Some medications, specifically antacids and anti-ulcerative, usually have high aluminum levels.

A majority of antacids have about 35-208 mg per dose and it is higher for anti-ulcerative at 35-1450 mg per dose.

This is because aluminum hydroxide reduces acidity in the stomach.

Luckily, there are some aluminum-free options available, like Tums and Rolaids. Multiple studies, however, report that taking antacids regularly has nothing to do with Alzheimer’s disease.

More investigations are needed to give a true reflection of the relationship between the risk of Alzheimer’s and the use of antacids.

Use of Aluminum Pots and Pans

Many people fear that when they use aluminum cookware, beverage cans, foil, and other products, they will be exposed to harmful levels of the element.

The use of aluminum pans and pots contributes to a tiny percentage of the average intake of aluminum in human beings.

Realistically, it is also difficult to reduce exposure to aluminum significantly by avoiding aluminum kitchen products.

Use of Antiperspirants

Another subject that needs to be studied more when it comes to the correlation between aluminum and Alzheimer’s is antiperspirant usage.

These contain aluminum salts that dissolve into the surface of the skin to form a barrier with the sweat ducts temporarily.

This stops sweat from flowing to the skin’s surface.

To date, there is still no study that pinpoints Alzheimer’s risk to the use of antiperspirants that have aluminum.

However, some show a link between breast cancer and the use of antiperspirants.

Multiple studies report that the body does not easily absorb aluminum salts in antiperspirant products. If some of the element gets in, the kidneys readily flush this out.

Conflicting Findings

When talking about aluminum and Alzheimer’s, years of research has brought forth a lot of conflicting information.

Some of the findings support the notion that excessive aluminum can be a risk factor for Alzheimer’s, while others dispute this heavily.

Examples of some of the conclusions published include:

1. A few studies suggest that people who have Alzheimer’s disease have increased levels of aluminum in the brain. Other studies state this is not the case.

2. Some studies have found that there is a higher risk of people with occupational exposure to get dementia.

Understanding the Role of Aluminum in Alzheimer’s disease

Several environmental factors like diabetes, aging, drinking alcohol, smoking, trauma, and ischemia, etc. pose as risks of Alzheimer’s disease.

Al, on the other hand, may not play a significant role when it comes to cognitive decline and AD.

Nevertheless, the element might contribute to faster cognitive decline, especially in the older population, whether a person has Alzheimer’s or not.

More studies, however, need to be conducted to support this hypothesis.

Experts also acknowledge that it is challenging to study the effects of Al because the element is practically everywhere. A little dust may end up contaminating a sample compromising the results of a study.

The fact that aluminum is a pervasive element on earth implies it is hard to pinpoint the duration, dosage, and frequency of individual-level exposure.

Consequently, establishing, and cause and effect linkage between aluminum and Alzheimer’s is COMPLEX.

Why Aluminum May Be an Alzheimer’s disease Risk Factor

As much as most studies show that AL has little to do with Alzheimer’s, some studies state otherwise.

An example of such is one led by Dr. Walter Lukiw a neuroscientist and professor of Ophthalmology, Neurology, and Neuroscience.

Together with other researchers, Dr. Lukiw’s team summarized several factors that link AD to aluminum, such as:

1. Al promotes beta-amyloid plaques in the brain at the same levels as those that are present in humans.

2. Aluminum enhances the brain inflammation by increasing nuclear factor kappa beta, a pro-inflammatory molecule. The molecule is usually present in the brains of persons who have Alzheimer’s disease.

3. The element increases brain gene messenger RNA molecules similar to those that become multiplied with AD.

4. Out of the many AD drug treatments tested to date, the use of aluminum chelator is so far one of the most effective therapeutic solutions yet.

5. Adding aluminum to the diets of animals who have Alzheimer’s causes more brain changes that are associated with the progressive disease. These include deficits in gene expression, cell death, and oxidative stress.

6. Some studies show that people who drink water with too much Al are at a higher risk of developing Alzheimer’s.

7. Aluminum tends to be the cause of similar cellular energy deficits that are related to AD. These include impaired signaling involving the use of energy and ATP.

A few factors bar further research into these findings

For starters, researchers claim that it is difficult to find funding when they want to pursue angles that deal with aluminum and Alzheimer’s.

This is because most people believe that this is just a myth that does not deserve too much research.

Additionally, experts also have a problem getting the research done “properly.” A researcher cannot test whether Al causes Alzheimer’s disease in humans directly.

This is because there is no ethical manner of giving humans huge doses of the element.

It means that scientists are left to rely on scientific investigative methods to determine the role of aluminum in the development or progression of AD.

One of the alternatives to this is animal studies:

1. The studies that counter this evidence usually support their claims by stating three important points.

Sufficient amounts of Bioavailable Al cannot enter the brain and cause damage.

2. Accumulation of aluminum in neurons is considered a consequence instead of a cause of neural loss, which is typical of AD.

3. Healthy kidneys efficiently excrete excess aluminum from the body.

Aluminum and Alzheimer’s Closing Thoughts

As seen above, there is still no persuasive or reliable evidence associating aluminum and Alzheimer’s.

Although some studies associate Alzheimer’s risk with aluminum, many state that there is no association between the two.

This may be because the study that triggered this entire debate was typically focused on a single animal (rabbit) that may be susceptible to aluminum poisoning.

Perhaps, if other types of animals are studied, the results will give us clearer answers.

It is, nonetheless, important to limit exposure to the element to be on the safe side based on the inconclusive findings on this topic.

Psychological Therapies For Dementia

Petra Boh Blog, Prevention June 19, 2021October 15, 2021psychological therapies

After putting it into practice ourselves, we would like to share all the useful information about psychological therapies for dementia.

The National Services Scotland defines psychological therapies as a range of interventions that are based on psychological theory and concepts.

These are designed to help individuals understand and make changes to their behavior, thinking, and relationships to enhance functioning and relieve distress.

Psychological Therapies/Talking Therapies For Dementia

Psychological therapies are also known as talking therapies.

According to the Alzheimer’s Society UK, the therapies are delivered by an expert like a clinical psychologist, counselor, psychotherapist, or psychiatrist.

Individuals can also get some kinds of talking therapies online or over the phone.

The approach of psychological therapies is normally exclusive to a specific individual in a bid to uncover the cause of a person’s problems and the best ways to manage the issues.

Experts agree that talking therapies can help people who are living with dementia.

This is ESPECIALLY TRUE for those who are experiencing the early to middle stages of dementia.

They may not be ideal for people who are in the latter stages of the progressive illness because they often have challenges with their communication, attention, memory, and understanding which are key for the success of the therapies.

When it comes to psychological therapies for dementia, professionals state that they can help affected persons speak about their feelings openly in a safe space.

This includes how they are feeling about their diagnosis and the changes happening in their lives.

It can help persons with dementia adjust well to the new changes and live successfully with dementia.

Psychological Therapies Are Beneficial

Evidence suggests that engaging in talking therapies over several weeks may reduce anxiety and depression in persons who have dementia.

Note that the psychological interventions don’t aim only at persons who are in emotional distress.

They also target at helping persons with dementia and their families adjust to the diagnosis.

A study conducted in America found SIGNIFICANT IMPROVEMENTS in depression and the quality of life after a 9-week intervention.

How are Psychological Therapies for Dementia Used?

The British Psychological Society acknowledges that psychological therapies normally take different forms and can be used to meet different needs under different contexts.

Psychological therapies in dementia are in practice formally or informally.

The structured or formal use of psychological therapies mostly focuses on talking about emotions, feelings, and ways of thinking.

This occurs REGULARLY within a certain contest that draws on a set of hypotheses about an individuals’ challenges that link practice and theory.

This aims to promote changes within the person or the system around them including changes with families and other relationships to enhance a person’s wellbeing.

4 Types of Psychological Therapies for Dementia

There are different kinds of talking therapies that a person with dementia can benefit from.

Some of the primary ones include:

Counseling

Counselling refers to a wide range of talking therapies that may include individual, couples, or group sessions.

It helps individuals get a better understanding of their problems and then come up with ways to manage them.

A professional counselor does not offer a person “answers.” Instead OFFERS guidance and gives time for the individual to look at their problems with the assistance of a professional.

Counseling sessions are important for helping a person cope with life events they find challenging.

Cognitive Behavioural Therapy

CBT (Cognitive Behavioural Therapy) is based on the fact that the way humans think affects how they feel and behave.

This can be useful for persons with early stages of dementia especially in regards to treating anxiety, depression, or stress.

Experts usually have the responsibility of adopting this type of therapy to meet the specific needs of the person with the progressive illness.

This is mainly to help them change thought patterns that lead to unproductive, incapacitating, and unhealthy behavior.

It might include scheduling shorter sessions with memory aids.

If the person with dementia is COMFORTABLE, they can attend sessions with a close relative or friend.

Psychotherapy

Physiotherapy helps people understand how their experiences, personality, and beliefs influence their behavior, feelings, thoughts, and relationships.

It can help a person change the way they behave and think.

Additionally, it can also help them deal with difficult situations and problems more successfully.

For persons with dementia, psychotherapy can help people with the illness feel less anxious and depressed.

It can help them COPE BETTER with the condition and maintain a good quality of life.

Humanistic Therapy

This is another example of psychological therapy for dementia. It is an approach that looks at how people’s worldview affects the choices they make particularly if the choices end up causing distress.

It mostly bases on the belief that an individual has in understanding their needs and experiences.

Therapists help people work towards living their most fulfilling lives by being their true selves.

The professionals do not direct the sessions but they actively listen to individuals and only step in when it is necessary.

This is great for addressing self-esteem issues, depression, difficulty coping with chronic health concerns, effects of trauma, substance use disorder, and feelings of being lost in life of worthless signs that people with dementia face.

Finding a Good Therapist

Keep in mind that all psychological therapies for dementia must be carried out by a trained professional.

The person with the illness should also feel comfortable with their therapist for the sessions to be a success.

Before settling for a therapist, there are a few things to look out for and these include:

The professional should have accreditation by a relevant professional body.
The expert must abide by a professional code of ethics.
The therapist needs to have regular supervision to ensure their practice is ethical and safe.
The professional must explain their fees, confidentiality, approach, responsibilities, and length of sessions before they start working.

We can find a therapist through referrals from relatives, friends, or general physicians.

It is wise to identify several professionals and interview them to find a great match.

Some of the questions to ask when choosing a therapist include:

If the professionals accept insurance
How much it will cost
Appointment hours
Areas of expertise and treatment approach
Experience
Whether they offer virtual appointments

Closing Remarks

As the dementia population continues to increase professionals are looking into developing more programs that help affected people, their relatives, friends, and caregivers deal with the effects of the illness.

One of the interventions that are showing promise has got to be psychological therapies for dementia.

It is crucial to talk about the interventions with an individual’s general doctor before choosing the ones to explore.

Keep in mind that different people may get different results from different therapies.

Music Therapy and Dementia (How It Helps?)

Rok Krivec Blog, Prevention June 8, 2021October 15, 2021dementia, dementia prevention, music therapy, prevent dementia

After several studies and researches, we also tested it ourself and it shows that music therapy and dementia go very well together.

The number of people with dementia continues to soar. Statistics indicate that about fifty million people globally are living with dementia.

Because the illness does not have a cure yet, experts in the field and caregivers continue to explore ways and therapies to offer care and support to individuals with dementia.

One of the care methods that has PROVED to have DRAMATIC effects on people with dementia is music therapy.

This is a type of treatment that seeks to improve functioning to enhance the quality of life.

The Amazing Benefits Of Music Therapy

Over the years, there have been many scientific findings showing that music therapy comes with numerous benefits to persons with dementia.

Check out some of the ways music therapy and dementia go hand in hand to help people with the condition.

Helps Unlock Memories

Music has the power to unlock memories. Studies reveal that music has a way of reaching parts of a damaged brain that other forms of communication cannot penetrate.

Professor Paul Robertson, an academic and concert violinist, reported that humans tend to remain contactable as musical beings on a certain level up until they take their very last breath.

He explained his findings further by stating that the brain’s auditory system is usually THE FIRST to function fully at sixteen weeks, implying that a person is musically receptive first.

In this case, it is a first in, last out situation.

This is one of the reasons multiple musical organizations offer home care visits that benefit residents with dementia.

Evokes Engagement

When talking about music therapy and dementia, it is important to understand that music does not only affect you emotionally but physically as well.

Experts explain that the sounds that music therapy produces help to awaken some parts of the brain that have not been impacted by dementia.

Music EVOKES responses like movement, humming or singing, and short-term reconnection moments with loved ones.

This typically works when an individual remembers the songs they used to love when they were young.

The type of music usually has the strongest responses scoring highly in regards to recollection and engagement.

Unfamiliar music can also work well, especially when it has no negative reactions since it carries no emotions or memories.

Can Be a Welcome Distraction

Music therapy is normally beneficial in all stages of dementia from the onset of the disease all the way to the last stages.

For instance, during the middle stages, a person with dementia may experience challenges with their behaviors.

At this point, music can be a great way to distract an individual.

A caregiver or aide can sing to a person when they are feeling frustrated or uneasy and it can help calm them down.

This may also work when the individual is handling a specific job. The music can give them the MOTIVATION they need to complete the tasks at hand.

Uplifts Moods

Many are the times when persons with dementia feel low for one reason or the other. Music, for a long time, has proved to help brighten the moods of people with the illness.

Music can also help seniors to fight depression while encouraging positive interactions.

An individual may be sulking one minute, but when they listen to music, a smile may start forming on their face right away.

When you want to improve moods, it is usually best to play “stimulative music” that features quick tempos as well as percussive sounds. This kind tends to promote energy and movement naturally.

Leads to Better Health

Better health is often associated with music therapy and dementia. This kind of treatment can STIMULATE and STRUCTURE physical movement.

It is particularly helpful in those who are less likely to work out or engage in other physical activity.

It goes without saying that physical activity facilitates the health of various systems in the body including lymphatic, digestive, cardiovascular, respiratory, nervous, and skeletal/muscular among many others.

When verbal directions cannot be used to give out directions for exercise programs, music can offer the rhythm that is needed to stimulate participation.

Singing aids a person in deep breathing a prerequisite for physical relaxation.

This often precedes deep relaxation and sleep at times. Singing is enjoyable and comfortable for many.

Reduces Social Isolation

It happens commonly that music therapy professionals conduct group sessions for persons who have dementia.

This helps to reduce social isolation because it encourages golden-agers with the illness to go out there and interact with other people.

It is especially helpful for people who feel like they do not belong to any group. Thus, shy away from activities that can significantly benefit them at the end of the day.

When a person who is around others with a similar condition, they are bound to open up. This can result in making new friends and participating in fun activities that will make them happy.

Assist with Speech

Many experts agree that music therapy plays a crucial role in helping persons with dementia to communicate effectively. Persons who work with therapists have been known to speak clearer and even make better decisions.

When a person listens to music, they can pick up some words they know to help them construct sensible sentences to hold a conversation with another person without too much difficulty.

The therapy can even help SLOW DOWN sleep deterioration and language skills in individuals with dementia.

Some studies show that even though a person with this disease loses the ability to speak, most of the time, they can still recognize, or also sing or hum their favorite tunes.

Can Be Part of a Holistic Treatment Approach

Experts who deal with music therapy and dementia can combine the therapy with other therapeutical activities to come up with a holistic treatment approach to dementia.

Professional therapists can guide senior citizens with dementia as they participate in other activities such as games, creating art, cooking, crafts, and gardening, etc.

The experts should ensure that seniors with the medical condition always have a relaxed environment. A location where they can have fun without any stringent schedules to adhere to.

Even in the later stages, music therapy can also be used to offer a sense of better control over life.

It helps coordinate motor movements and aid in enhanced brain function.

Reduce Anxiety and Stress

Music therapy offers persons with dementia an avenue to get other people to listen to them and communicate experiences to find ways of distressing.

Participating in this type of treatment brings about positive influences in various areas of a person’s life.

This includes hope, communication skills, optimism, and well-being.

Many individuals with the illness also record increases in perceived happiness, enjoyment, enhanced mental health, and improved quality of life.

Additionally, structured therapy improves the potential for positive experiences leading to a positive impact on factors like self-efficacy and esteem.

This is important because it makes a person feel worthy again to live their lives to the fullest despite what they are going through.

Boosts Good Feelings and Ideas

Let’s face it, when listening to music, it is ALMOST IMPOSSIBLE to feel down. Sure, we need to focus on listening to the music that cheers us up and makes us feel good.

Why would you even want to listen to the tunes that make you feel sad and lonely?

Of course, music therapy is a FANTASTIC approach that will boost good feelings and great ideas in a person with dementia. It is a simple technique that almost always does the trick.

You can practice it immediately, especially if you have their favorite artist at hand. Raise the good vibes and let everyone in the room feel good by tuning in some good songs.

Manages Sleep Disorders

It is not uncommon for persons with dementia to experience troubles when it comes to sleep patterns.

Music therapy can assist such individuals to have longer hours of deep sleep. This is a great move for the health of an individual.

After all, getting enough rest and sleep is another way of reducing stress, anxiety, and agitation.

In regards to sleep, some people who have dementia will sleep better when they listen to some soothing tunes before they retire to bed.

Listening to such music helps to calm the soul so that an individual is not overthinking. Meaning, they can sleep peacefully for longer hours.

Some experts advise that listening to music before sleeping helps with insomnia, too.

Improves Motor-Functioning

Enhanced motor functioning is another area where individuals with dementia can benefit when they start music therapy.

When good music is playing, there is a high chance that the person listening will want to move about and dance.

Even when a person cannot stand up, they will probably move their arms and legs promoting coordination.

Tapping and clapping is another response to music that can help introduce feel-good hormones and get the blood flowing right.

A person can also improve their motor skills when they are playing an instrument. It can lead to more independence, especially if an individual is not yet in the last stages of the disease.

Music Therapy and Dementia Closing Remarks

The Alzheimer’s Association confirms that music therapy helps to add something fundamental to the lives of individuals with dementia-related illnesses.

This is why it is important to learn about music therapy and dementia. To some extent, it would be safe to say that music is therapeutic.

It offers individuals with the illness a chance not only to express themselves but also to engage with others.

Note that the simple act of playing music is not considered music therapy. Only credentialed experts can provide musical treatment so that it can bring out the desired effects in persons with dementia.

You must, therefore, DO ENOUGH RESEARCH when looking for a professional therapist to ensure that the individual with dementia remains in good hands.

Why Is Routine Important For Dementia?

Rok Krivec Blog, Prevention May 28, 2021October 15, 2021dementia, dementia behaviors, routine

One of the questions that frequently come up in our email inbox is why routine is important for dementia.

Because dementia is a progressive disease, people with the illness usually start to lose their independence as they are unable to complete various daily tasks effectively.

The Importance of Routine for Dementia/Alzheimer’s

A daily routine is, therefore, IMPORTANT for individuals with the illness. It helps people navigate their world in a more predictable manner.

Experts agree that individuals with dementia THRIVE on familiarity because this makes them feel calm, reassured, and comforted.

This also helps to add some sense of order to their days. Especially in the early stages of the illness.

Benefits of Daily Routines for Persons with Dementia

Keep in mind that routines/habits are normally stored in LONG-TERM memory (subconscious mind).

At first, dementia affects short-term memory which implies that affected individuals will still have access to the routines even in the middle stages of the illness.

Persons with dementia often struggle with short-term memory loss. They have a hard time learning new ways of doing things.

The individuals can struggle to stay focused for a long time or even remember instructions on how to carry out a particular task.

Daily routines come in handy because a person does not have to worry about learning anything new. Hence, effectively copes with short-term memory loss warning signs.

Because a person is handling familiar tasks, routines also help to reinforce a sense of independence. This can boost self-esteem and even help people retain skills for a longer period.

Calming anxiety

Anxiety reduction is another answer for anyone asking why is routine important for dementia.

As people with the progressive illness start to lose their physical and cognitive abilities, they tend to become more frustrated with life.

Routine is crucial because it helps affected persons face their daily challenges with a greater sense of peace as well as security.

This HELPS to REDUCE agitation, stress, aggression, restlessness, and other irrational behaviors.

Daily routines do not only benefit people with dementia because they also help to reduce caregiver stress.

When daily routines are established, days become more predictable which ensures things run more smoothly.

When individuals with dementia are less anxious or agitated they have more chances for moments of connection and happiness.

Sleep

Better sleep is another answer to the IMPORTANCE of routine and dementia.

Having a daily routine can help seniors with the progressive illness enjoy better sleep.

An individual who gets enough sleep becomes well rested to face the day ahead.

A study revealed that taking part in basic activities like bathing, dressing, and eating at the same time daily ENHANCES the quality of sleep.

How to Develop Daily Routines

After learning why is routine important for dementia, it is also recommended that caregivers learn how to develop helpful routines.

Crafting routines for a person with dementia may NOT be easy.

However, some strategies and tips can help in the development of the routines for people with the neurodegenerative illness.

Some of them include:

Coming up with Personalized Routines

It is important to note that dementia DOES NOT have the same effect on everyone who has the disease.

This means that a caregiver has to study the likes and dislikes of the person they are caring for to come up with a suitable routine.

Take into consideration a person’s bathing, grooming, dressing, eating, and toileting schedules when crafting the routine.

It is normally HELPFUL to keep routines in line with what the affected person has done for most of their lives.

For instance, if the person has been brushing their teeth after breakfast, let them maintain this routine.

Be Flexible

Note that as the illness progresses, the abilities of the affected persons will also change.

It is, therefore, important to be flexible and adjust routines accordingly. Allow persons with dementia to handle as much as they can without too much pressure.

Patience is also key when dealing with persons with the illness. As time goes by, they may need to take more time doing tasks they used to complete fast.

Consider taking a break or changing the activity when a person becomes irritable or bored to avoid overwhelming them.

Additionally, it is also vital to have a section for spontaneous activities like visiting a friend or relative to the routine.

Involve the Person with Dementia

When coming up with a routine for the person with the progressive illness, get their input to know about their preferences.

It is also important to get them involved in simple tasks they can complete with ease. It can be ANYTHING from folding laundry or doing dishes because this helps maintain motor and cognitive skills.

Even if the affected persons complete the job perfectly, let them do it without any correction or ridicule.

Remember to offer praises when they are done as this helps boost a sense of self-worth and accomplishment.

Include Exercises

Daily routines should also include fun physical exercises.

It does not have to be anything strenuous but SIMPLE activities that a person can complete without too much struggle.

Depending on a person’s abilities, they can go for walks go to the gym, or even engage in chair yoga.

Include Therapeutic Activities

Include activities that the person with dementia ENJOYS as part of their routine.

Examples of this include doing arts and crafts, puzzles, gardening, listening to music, or playing games, etc.

It is also recommended that carers add activities that help create a sense of time.

For example, putting on a show they love to watch in the evening so that they can know it’s time to sleep in a few hours.

The nonverbal cues will prove to be helpful in the later stages of the illness when the individual loses their ability to communicate well.

When coming up with a daily routine, note that disruptions may occur and the affected person may not always follow the routine to the latter.

Caregivers should not beat themselves too hard about this. Routines are only put in place to offer structure; thus, should not be too rigid.

Closing Thoughts

When asking why is routine important for dementia, it is essential to note that the benefits of routine are profound.

Because human beings are creatures of habit having routines is crucial for decreasing behavioral habits, enhancing comfort, boosting self-esteem, increasing a sense of safety and security, and a host of other perks.

Bonus: What is a Routine?

Routines can be described as things that happen regularly, often daily.

They can compromise activities like:

Eating breakfast
Taking a shower
Reading the newspaper or magazine
Working out
Eating
Taking medication
Drinking water
Doing the dishes
Going for a walk
Getting hair done on Saturday, etc.

Routines may also outline the order in which tasks should be completed.

For example, before a person goes to bed, they may want to start by visiting the bathroom, brushing teeth, using the toilet, washing hands, and finally retiring.

How Do You Calm Down an Angry Person with Dementia?

Rok Krivec Blog, Prevention May 26, 2021October 15, 2021anger, dementia, dementia behaviors

As a caregiver, we commonly ask ourselves: how do you calm down an angry person with dementia?

This is because it is normal for some persons with dementia to develop aggressive behaviors which can be physical or verbal as the condition becomes worse.

It can occur as a result of a frustrating situation. Even completely out of the blue.

When this happens, there are SEVERAL WAYS that we can use to calm down an angry person who has dementia.

Best Ways To Calm Down an Angry Person With Dementia

Trying to Identify the Cause

One of the best ways to deal with an angry person is to try and figure out what has triggered the mood swing.

Numerous factors can cause this type of reaction.

This can include physical discomfort which can be as a result of medical conditions, lack of enough sleep or rest, hunger, thirst, or side effects caused by medications a person is taking.

Environmental factors such as feelings of being lost or overstimulation can also evoke anger in a person who is affected by the illness.

Identifying the CAUSE of the behavior helps you to rectify it fast to ensure that the person with dementia is as comfortable as possible.

For instance, if the individual is hungry or thirsty giving them a drink and food can help correct the problem.

Become a “Yes” Person

When a caregiver finds themselves in a situation dealing with an angry person with dementia, it can help to say “yes” as much as possible.

If the affected person mentions that they have been seeing people who passed away, do not start arguing telling them that it is IMPOSSIBLE.

Instead, you can calmly point out that it would be great to see them again.

You can even build on this and ask questions like what they would talk about. This is bound to develop a sense of COMFORT and CONNECTION with one another.

It is because “yes” is considered an affirming and powerful word. It also lets the affected person know that their carer is listening.

Seek Expert Help

If a caregiver is not in a position to calm down an angry person with dementia, it may be helpful to seek professional help.

This can help out especially if the affected person is in pain and they cannot communicate effectively.

This is also helpful if anger stems from medication side effects. Doctors can change the medication a person is taking in a bid to reduce their SUFFERING.

If it is not possible to take the individual to the hospital, there may be no other option than to call 911.

When you make the call DO NOT FORGET to tell the responder that the person acting aggressively has dementia.

Do Not Get Upset

When dealing with anger, caregivers should focus on feelings and not facts.

Consider the EMOTIONS of the affected persons by identifying feelings behind actions or words.

This should be done in a reassuring and positive manner.

Always speak to the person in a soft tone and take care not to get upset as well.

Remember to remain RESPECTFUL and EMPATHETIC at all times.

Shift Focus

Where possible, try and slowly introduce relaxing activities that will DISTRACT the person from their angry feelings.

It can be anything from a massage, music, or exercise that can help soothe the individual.

This will offer a welcome distraction that can help calm down the affected individual.

Take a Breather

There are times when it may not be possible to immediately calm down an angry person with dementia.

At this point, the only choice available may be to walk away for some time.

Just make sure that the person who has dementia is safe.

Giving the person some space and time can help manage feelings of anger especially if they feel like their personal space has been invaded.

This can be challenging for all of us, but it’s necessary.

Closing Thoughts

It may not be easy to look after a person who has dementia especially if they lash out without reason.

However, it is IMPORTANT to understand that the ill person behaves the way they do because of the illness.

Finding ways to calm the person can help make the situation better for everyone.

Zinc and Dementia (Does it Help?)

Petra Boh Blog, Prevention May 24, 2021September 9, 2023dementia, zinc, zinc and dementia

After finding many debates on the topic, we investigated the connection between zinc and dementia further.

Is there a link? Does zinc help patients with dementia?

Some professionals believe that taking zinc can significantly HELP people with the progressive illness.

Does Zinc Help Dementia

Zinc is an important mineral that the body uses for several functions.

It is needed for regulatory, catalytic, and structural functions in the body that include but not limited to:

Working with antioxidants to prevent arteriosclerosis
Chemical reactions with enzymes
With DNA to prevent dementia or Alzheimer’s
Different cells activity
Helps the liver to detoxify alcohols
Production of pancreatic enzymes
Aids with the removal of carbon dioxide
Works in the kidneys to maintain acid-base balance

In the past, they used zinc as a treatment for wounds and the common cold.

Evidence, however, suggests that people who have male fertility issues, diarrhea, pneumonia, and Alzheimer’s can also use zinc.

Nature Cures Clinic explains that without zinc, the RISK of developing dementia or Alzheimer’s disease (AD) increases.

Most seniors, people with dementia, and those with mental disorders normally have a zinc deficiency.

One of the primary reasons this happens is that for zinc to be effectively absorbed in the bloodstream, humans need an acid known as “picolinic acid.”

This is an acid that is excreted by the pancreases.

When zinc supplements or food with zinc reach the small intestine, the pancreas excretes the acid. It binds with the mineral moving across the intestine wall and finally into the bloodstream.

Professionals from the University of Maryland Medical Centre discovered that daily zinc supplementation of 30-40 mg could help ENHANCE the memory and cognitive functioning of people who have dementia.

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Foods Rich in Zinc

It is important to highlight some of the foods that people can take to increase zinc levels in the body.

(You don’t always need to go straight to supplements.)

Some of them include:

Lamb
Beef
Oysters
Shrimp
Herring
Cheese
Yeasts
Sunflower, sesame, & pumpkin seeds
Mushroom
Wheat germ and bran
Squash
Spinach
Collard greens
Asparagus
Maple syrup
Miso
Chard
Broccoli

Zinc supplements are another option people have when looking to increase the levels of the mineral in the body.

Note: Excessive amounts, zinc can be toxic.

Aim for about 20-2 mg daily as this is considered a safe amount. Do not exceed 40 mg every day.

Some of the TOXIS EFFECTS of excess zinc include nausea, stomach pain, diarrhea, cramps, and vomiting.

Controversial Views about Zinc and Dementia

According to WebMD, zinc is implicated in two ways when it comes to AD one of the main causes of dementia.

Some reports indicate that low levels of zinc are a problem.

Other studies show too much zinc is also a problem. Autopsies found that the brain of people with Alzheimer’s showed low levels of zinc.

Recent studies also suggest that TOO MUCH zinc is also not a good thing. In a lab experiment, zinc caused beta-amyloid from cerebrospinal fluid.

This is the fluid that forms clumps which are similar to plaques that are common in AD.

More experiments are pursuing this angle in laboratory tests.

Zinc and Dementia Closing Thoughts

More research still needs to be done when it comes to zinc and dementia and HOW the mineral CAN HELP persons with the illness.

It is important for anyone who is thinking of taking zinc supplements to consult their doctor first.

This will ensure there are no potential interactions with other medications or health conditions a person may have.

Gut Health and Dementia (Improve It Now!)

Rok Krivec Blog, Prevention, Signs May 20, 2021October 15, 2021dementia, digestive system, gut health

For years, we have been looking into the connection between gut health and dementia.

This is in a bid to identify factors that CAN HELP reduce the risk of developing the progressive neurodegenerative disease.

Dementia is not an individual disease but a general term for loss of language, memory, problem-solving, and other thinking abilities that interferes with an individual’s day-to-day life.

Gut health, on the other hand, refers to a range of functions that the digestive system is responsible for.

This INCLUDES digestion, absorption of nutrients, production of hormones, and keeping a stable amount of bacteria, etc.

It has been proven both clinically and theoretically that poor gut health is one of the major causes of Alzheimer’s as well as neurodegeneration.

Connection between the Brain and Gut

Before digging deeper into the relationship between gut health and dementia, it interesting to learn about the gut-brain connection.

Almost everyone has had butterflies in their stomach or gut feelings.

The sensations that come from the belly suggest that the gut and brain HAVE a CONNECTION.

These two organs are connected both biochemically and physically in several ways.

The gut-brain axis refers to the communication system between the gut and the brain.

Other similarities the organs have include:

Presence of Neurons

Neurons are cells that are primarily found in the nervous system and the brain that instruct the body on how to behave.

The human brain has approximately 100 billion neurons.

Surprisingly, the gut has 500 million neurons that are connected to the brain THROUGH NERVES located in the nervous system.

The vagus nerve is one of the biggest nerves in the body that connects the brain and the gut. It sends signals in both directions.

A human study found that individuals with Crohn’s disease or IBS (irritable bowel syndrome) also experienced reduced vagal tone. Meaning that a person has reduced function of the vagus nerve.

Another mice study discovered that feeding the animals probiotics reduced the stress hormone amount in their blood.

However, after cutting the vagus nerve, probiotics did not have any effect.

It goes to show that the vagus nerve IS CRUCIAL in the gut-brain axis as well as its role in stress.

Neurotransmitters

The brain and the gut are also connected through neurotransmitters chemicals. The brain produces these to control emotions and feelings.

Fascinatingly, gut cells also produce many neurotransmitters.

Research indicates that the gut produces a huge portion of serotonin a neurotransmitter that controls the body clocks and contributes to feelings of happiness.

The Immune System

The immune system also connects the gut-brain axis. Gut and gut microbes play an ESSENTIAL ROLE in the immune system as well as inflammation.

This is though controlling what is passed into the body and the things that are excreted.

If the immune system stays switched on for too long, it can result in inflammation which is linked to various brain disorders such as Alzheimer’s disease and depression.

Certain bacterial make LPS (lipopolysaccharide) an inflammatory toxin that can cause inflammation when a lot of it passes to the blood from the gut.

It mostly happens when the gut barrier is LEAKY allowing LPS and bacteria to cross into the blood.

High LPS and inflammation are associated with brain disorders like dementia, schizophrenia, and severe depression.

Microbes

Although the brain does not have any microbes, the trillions of microbes that live in the gut make chemicals that affect how the brain functions.

Gut microbes produce tons of SCFA (short-chain fatty acids) that affect how the brain works, for instance, reducing appetite.

This is because they produce SCFA by digesting fiber.

Experts agree that a healthy diet alongside lifestyle factors plays a major role in decreasing dementia risk by about a third.

Microbiome

Some professionals as a way of finding out how this is possible opted to study the gut microbiome. Which are the trillions of microorganisms that live in the human digestive tract.

Researchers discovered that certain changes in these bacteria are linked to several autoimmune and inflammatory conditions like diabetes, obesity, and inflammatory bowel disease.

Scientists also revealed that some kinds of microbiome bacteria can promote the build-up of tau and amyloid proteins. These proteins are linked to Alzheimer’s disease (AD) one of the most common causes of dementia.

Mouse studies confirmed that dietary changes can alter the microbiome which can lower inflammation, reduce amyloid plaques and in turn enhance memory.

Lipids

There is also research suggesting that an individual’s ability to metabolize specific lipids can increase the risk of developing Alzheimer’s.

Lipids can be described as fat-like substances found in the body tissues and blood that make up most of the human brain.

Senior Director of Medical and Scientific Operations at Alzheimer’s Association Heather Snyder said that if a person’s body has challenges moving around lipids, it may end up impacting the structure and function of the brain.

Let’s look at some of the studies that have been conducted regarding the connection between gut health and dementia and their implications.

Studies Supporting the Connection between Gut Health and Dementia

Several studies have been conducted to reveal the relationship between various types of dementia and gut health.

Below we look at some of the research that has been making headlines in the dementia world.

1. Impact of Lipids

Two studies sought to discover the impact of lipids on the risk of developing Alzheimer’s. One of the studies was carried out at the University of California.

The researchers studied 800 seniors some with full-blown Alzheimer’s, others with mild cognitive impairment, and others healthy.

They discovered that the participants with Alzheimer’s also had numerous issues with lipid metabolism like having a hard time absorbing the lipids that contain DHA and EPA.

Researchers tried to give this group of people fish oil supplements, but this action did not bring the lipids back to normal.

The other study was conducted by researchers from Duke University and the University of Pennsylvania.

They discovered that LOW levels of various lipids and plasmalogens are linked to a HIGHER RISK of Alzheimer’s.

Both studies seem to indicate that when the human body does not produce certain lipids, it will also impact what is going on in the brain.

2. Can Gut Bacteria Help in Dementia Diagnosis and Treatment

Researchers in Japan conducted a study to determine whether, in the future, gut bacterial may help in diagnosing dementia and perhaps even treatment.

The team of scientists was led by Dr. Naoki Saji from National Centre for Geriatrics and Gerontology in Japan. The researchers recruited 128 participants from a memory clinic.

All the participants underwent cognitive ability assessment and the professionals also used MRI to scan their brains. Some people had dementia while others did not.

To look for differences between the two groups, the scientists analyzed stool samples. The researchers found several differences.

For example, feces collected from people with dementia recorded higher levels of phenol, ammonia, skatole, and indole. The group also had major changes in the levels of some gut bacteria.

Even though this was a small study, the authors concluded that gut microbiota is a strong and independent dementia risk factor.

More research needs to be conducted on this angle to determine the link between gut health and dementia.

Foods that can Help Improve Gut Health and Dementia

Maintaining gut health may be instrumental in preserving brain health.

Certain food groups are beneficial for the gut-brain axis and some of them include:

Fermented Foods

Cheese, yogurt, sauerkraut, and kefir contain HEALTHY microbes that can alter brain activity.

Omega-3 fats

Studies in animals and humans show that omega-3s that are mostly found in oily fish increase good bacteria in the gut and can reduce the risk of brain disorders.

Polyphenol-Rich Foods

Green tea, cocoa, coffee, and olive oil are some of the foods that have high levels of polyphenols.

These are plant chemicals that increase healthy gut bacteria and can also enhance cognition.

Foods Rich in Fibre

Examples of these include nuts, whole grains, fruits, seeds, and vegetables that contain prebiotic fibres good for gut bacteria.

Prebiotics are also known to reduce stress hormones.

Implications of the Studies

While the research looking into the relationship between gut health and dementia is still in its early stages, it may be a game-changer when it comes to developing better diagnostic tests for dementia in the future.

It may also offer professionals a better perspective on why some people will experience fast progression over a year while others will go through a slow progression over 15 years.

Additionally, people are advised to take care of their gut health. This will not only make them feel better but can also avoid different types of dementia and neurodegenerative diseases according to Dr. Floyd Minana D.C.

Blood Test for Dementia and Alzheimer’s

Petra Boh Blog, Prevention May 13, 2021October 15, 2021blood tests, dementia

After weeks of research and study reviews, we bring you this in-depth overview of blood tests for dementia.

Researchers have revealed that conducting a blood test is fast BECOMING A REALITY in dementia diagnosis.

This comes as great news because for the longest time, conducting an autopsy was the only way to get a definitive diagnosis for Alzheimer’s.

Thanks to research and innovation, medics are able to use behavioral tests as well as spinal fluid and brain imaging tests to spot the disease in people before they even start showcasing the initial symptoms of the progressive illness.

These tests, however, are not considered “ideal.” They are not only invasive but are COSTLY and LIMITED to research settings.

They are not part of the care routine for millions of people who are living with this neurodegenerative disorder.

Some tests are not too helpful because they can fail to detect the illness during its early stages.

Brief Introduction to Blood Test for Dementia

Research by scientists in Australia and Japan indicates that a simple blood test will be all that is needed to detect a person who is at risk of developing Alzheimer’s.

It will be possible to get a diagnosis for Alzheimer’s in a doctor’s office without having to go through expensive and invasive procedures.

Doctors will use blood samples to detect the early signs of the illness. A blood test HAS ALREADY BEEN DEVELOPED by C2N Diagnostics in St. Loius, Mo.

This will mainly be used for persons in the US as a routine lab test.

The blood test is regulated under the CLIA (Clinical Laboratory Improvement Amendments) program from CMS.

For now, the FDA has not yet approved these blood tests. Interested parties can only take the test through a doctor.

If the company wishes, it can sell the rest under commercial laboratories rules. C2N has said that there are plans for the FDA to review this test in 2021.

Alzheimer’s Association stated that it will only endorse this test after the FDA has approved it.

Laboratory tests

The lab test has also received a CE mark implying it can be used as a diagnostic medical device in the European Union. It has met the health, safety, and environmental protection standards for the region.

Michelle Mielke an epidemiologist and neuroscientist at Mayo Clinic expressed her delight in the new development saying that the INNOVATIVE blood-based test for Alzheimer’s is phenomenal.

She explained that the field for very long has been thinking about such an invention. It has finally come to pass.

How the Blood Test for Dementia Works

Also known as the Precitivity AD, the C2N test or blood test for dementia uses mass spectrometry. An analytic technique used to detect specific beta-amyloid protein fragment that is one of the most common hallmarks of Alzheimer’s.

The beta-amyloid proteins normally accumulate and form plaques which can be seen on the brain 2 decades after an individual starts to notice they have memory issues.

The levels of beta-amyloid start to decline in the surrounding fluids as the plaques continue to build up in the brain. These changes can be measured in spinal fluid samples.

It is also possible to measure them in the blood where beta-amyloid concentrations are usually lower.

PrecivityAD is one of the first blood tests for Alzheimer’s that could enable early detection of the neurodegenerative illness.

HOPEFULLY, decades before the first symptoms appear.

Who Can Benefit from Precivity AD and How it Works

Precivity AD is designed for persons between the ages of 60-91. A prescribing physician will ship the blood samples of the person they are treating to be analyzed at C2N’s lab.

The results are normally sent back within ten business days.

A proprietary algorithm is used to calculate the results integrating the age of a person with beta-amyloid measurements and another protein known as apolipoprotein E which influences the risk of Alzheimer’s disease.

The results of the blood test are supposed to enhance the accuracy of clinical diagnosis by distinguishing Alzheimer’s dementia from memory loss that is brought about by other medical conditions.

Blood Test Cost Implications

The cost of the test is around $1,250. For now, insurance does not cover this expense.

Thankfully, a person can take advantage of financial assistance programs. And BRING DOWN the expense to around $25-$20 for eligible candidates according to Joel Braunstein chief executive of C2N.

This is more affordable when compared with beta-amyloid tests using PET (positron- emission tomography) brain imaging which normally costs about $5,000 (not covered by insurance).

CSF (cerebrospinal fluid) samples typically cost anywhere from $800 to $ 1,000.

Reasons the Blood Test for Dementia is Important

When compared to the difficult and invasive procedures, the blood test for dementia, opens up more exciting possibilities.

Not only for clinical use but therapeutic development explains Adam Boxer a neurologist who works at the University of California, San Francisco.

Blood tests are also very convenient. They can be collected in a person’s home or REMOTE LOCATIONS.

While there is still no medication for Alzheimer’s and other types of dementia, early tests that are readily available can enhance treatment.

They can allow affected persons to take appropriate measures to stay healthy, participate in clinical trials, and plan for their future.

Blood tests are also important because they can help identify the people who are at risk of developing the disease explains Mielke.

The rest can also be used to screen potential participants who can benefit from experimental drugs.

Elisabeth Thijssen a researcher studying blood biomarkers for Alzheimer’s at Amsterdam University Medical Centers in the Netherlands said that affordable blood tests can also lower the cost of clinical trials which will give an opportunity for potential treatments to be tested.

This can increase the chance of finally landing a cure.

How Effective is the Blood Test?

C2N reported that they used the Preclivity AD on 168 people. They then compared the results with those of PET scans.

When PET scans showed high amounts of amyloid-beta the blood test agreed 92% of the time.

If there was no amyloid shown after a PET scan, the blood test also gave similar results 77% of the time.

Are there any other Blood Tests for Alzheimer’s?

There is another blood test for dementia that is showing great potential for diagnosing the progressive illness.

Simoa test

It is known as Simoa which stands for “single-molecule array.”

This is also designed to test if there are any proteins in the blood plasma. This test can detect a protein known as ptau181 which has been linked to some of the changes that dementia causes in the brain.

Various studies revealed that Simoa is as effective at predicting dementia development as a spinal tap and PET scans.

The Simoa blood test, however, ELIMINATES the pain, cost, and radioactivity that are associated with the other tests.

Simoa can also detect upcoming changes in the brain that are caused by dementia for both short and long-term i.e. 15 months and 4 years respectively.

At the moment, researchers are using this technology to identify ideal candidates for clinical trials because it is not yet available for many people with the illness.

Apart from Simoa, there are other types of blood tests that are still in development.

Other blood tests

Some are looking into fatty amides or protective fats in the blood.

Studies indicate that if there are increased levels of fatty amide in the blood, it may be an indication of the accumulation of beta-amyloid in the brain.

Researchers are also working on blood tests that will measure other proteins like the NfL (neurofilament light chain) and tau proteins.

Experts claim that brain cell (neuron) death COMMON with individuals with Alzheimer’s may be detected by an increase of the proteins in the blood.

Closing Thoughts

The introduction of the blood test for dementia WILL revolutionize the diagnosis of Alzheimer’s and other forms of dementia.

The blood tests will hopefully offer a definitive diagnosis. It will HELP to ELIMINATE the time, pain, and uncertainty of diagnosing the illness.

When the tests become popular, they will have a huge impact on how doctors diagnose dementia.

This may also change the course of treatment. Instead of symptom management, medics may start focusing on the prevention as well as delaying the progression of the disease.

For instance, there may be a possibility that medication can lessen the accumulation of plaques in the brain.

Physiotherapy and Dementia Treatment

Petra Boh Blog, Prevention May 10, 2021August 11, 2023dementia, physiotherapy

We take an in-depth look at the close connection between physiotherapy and dementia.

I cannot express myself enough how important is exercise and movement, which I continuously encourage my grandparents to participate in.

While there is still no cure for dementia, there are certain interventions that can help people who are living with the disease.

One of the most common ones is physiotherapy.

According to Physiopedia, physiotherapy plays a huge role in maintaining and promoting mobility in persons who have dementia.

It also helps to reduce the burden of care and improve the quality of life for individuals with the illness.

By implementing professional physio, it helps improve psychological, physical, and social well-being. Through simple body movements.

The experts use different kinds of exercises with persons who have dementia.

Some of the most common ones include:

Group exercise classes that enhance mobility and balance
Pool-based therapy where participants do not only engage in exercises but also practice handling multiple tasks at once
Virtual reality dancing using innovative systems such as Nintendo Wii to mimic movements as well as receive tactile and auditory feedback. Or participating in dance therapy
Technology-based prompting systems designed to deconstruct everyday tasks by creating written or verbal prompts

Physiotherapists usually offer personalized services depending on what a person needs when dealing with physiotherapy and dementia.

This helps them come up with the most effective ways of helping the individual with the illness.

Physiotherapy and Dementia Benefits

There are multiple ways individuals with dementia can benefit from physiotherapy sessions.

Improving Balance

Many people who have dementia usually experience poor balance which increases the risk of falling.

Physiotherapy can reduce the risk of falling by offering exercises that are designed to improve balance.

Physiotherapists can curate fall prevention programs that can address the fear of falling.

It helps persons with the illness maintain their independence and safely complete daily living tasks.

Physiotherapy Promotes Exercise

The benefits of exercise are immeasurable for everyone – including people with dementia.

People with dementia need to get up and move about depending on their capabilities. This can help prevent an array of medical conditions.

Physiotherapists can help people with dementia take part in appropriate exercises.

They can develop different beneficial programs like:

Strengthening exercises that will decrease the risk of osteoporosis and increase bone strength.
Stretching and Flexibility: These can help a person move around easier and they can assist in muscle tightening.
Postural Management: To prevent poor posture it is important for a person to regularly change their position. Physiotherapy assists in this leading to increased comfort levels as well as decreased joint movement and pressure sores.

Some of the exercises that the professionals recommend include seated exercise group, walking and utilizing technology like Wii.

Exercise is IMPORTANT because it can help improve the mood and thinking of people who have dementia.

This in turn can encourage social interaction and reduce the need for medication. It can also help people who are from surgery recover better and faster.

In some people with progressive illness, working out can have a POSITIVE IMPACT on the psychological and behavioral symptoms of the illness.

By exercising, persons with can dementia enjoy better sleep and feel less fatigued.

To encourage persons with dementia to exercise, physiotherapists do not only lead activities, but they can also lead recall or music classes.

Pain Management

When discussing physiotherapy and dementia, it is important to mention that drug-free therapy can help in pain management.

People with dementia may experience pain for a wide range of reasons. Including pressure sores, infections, osteoarthritis, and falls among others.

Pain CAN AFFECT motivation, mental function, and how persons with dementia respond to rehabilitation programs.

Some people with dementia may have a hard time expressing they are in pain.

Physiotherapists help in identifying and treating pain. They also offer the support that ill people need.

Reduce Care Burden

Carers who look after individuals with dementia usually display poorer health when compared to their peers.

Physiotherapy helps to reduce care burden by educating caregivers and also encouraging independence among people who are living with dementia.

This can give carers more free time to take care of themselves. Consequently, they can be happy and healthy while executing their caregiving responsibilities.

Helps in Saving Costs

Physiotherapists contribute a lot when it comes to offering improved care for people who have dementia.

CSP reveals that physiotherapy services for individuals living with dementia have been identified as a key cost saver saving up to £6 million annually.

This is because physiotherapists can help in the early discharge of people so that a person with dementia does NOT have to stay in the hospital for too long.

For instance, if a person suffers a common hip fracture, they are usually required to stay in the hospital for an average of seven days.

The majority of people with dementia will end up staying in the hospital for about fourteen days.

Some may even stay for a month or more.

The longer a person stays in the hospital the more costs are incurred.

However, when working with a physiotherapist, people will dementia will end up staying fewer days in hospital incurring fewer costs.

A case study on the above was done in Greenview Intermediate Care Unit.

This is an institution that offers rehabilitation for persons who have delirium and dementia offering them an opportunity to go back home.

Persons at Greenview go through physiotherapy sessions five days a week following home visits and assessments to evaluate risk factors before they are discharged.

More than half of the people go back home safely.

The professionals conduct further follow-up home visits to assess progress as well as collaborate with other agencies to make sure the individuals discharged STAY SAFE at home.

The service has seen a reduction in people staying in hospital which ends up reducing costs and preventing hospital admissions in the future.

Physiotherapy and Dementia Closing Thoughts

There are a few things that CANNOT be ignored when it comes to looking after a person with dementia. One of them is physiotherapy.

While physiotherapy does not cure dementia it can help slow down cognitive deterioration, enhance mobility, improve the quality of life, and help a person with dementia lead a more dignified life.

Social Robots In Advanced Dementia

Petra Boh Blog, Prevention May 9, 2021September 8, 2023dementia, social robots, therapy robots

While we were researching social robots in advanced dementia, we found many positive effects.

Technology has come a long way. We now have social robots which are essentially artificial intelligence systems designed to interconnect with each other.

Most importantly, INTERACT with humans.

They have proven as beneficial assets in different fields and in the workplace. Robots perform tasks like basic customer service while at home they (can) become an extended part of the family.

Several studies revealed the POSITIVE OUTCOME of employing the use of social robots in advanced dementia treatment.

Using Social Robots In Advanced Dementia Treatment

Most of the studies on using social robots as part of the treatment and care in advanced dementia only show impact during the time of interaction.

Social robots CAN ASSIST people with dementia in diverse ways.

These include serving as a daily life assistant, exercise coach, and offering companionship.

Given that the research and these robots are still in their infancy in a sense, there are no studies assessing their medium or long-term effectiveness in dementia care.

Regardless, most of these studies conducted in the span of a couple of weeks to three months show positive results in facilitating cognitive stimulation therapy (CST).

One such study conducted over a nine-week period at a nursing home saw a SOCIAL ROBOT INTERACT with eight different people with dementia.

The study incorporated elements like cognitive games, music therapy, relaxation, and reminiscence.

In the end, the study noted that three symptoms significantly decreased.

These were euphoria/exaltation, delusions, and agitation/aggression.

Interviews with caregivers further revealed that the participants exhibited positive effects after the sessions.

The study concluded that social robots can play a vital role in enhancing the quality of life for people with dementia.

In yet another study a humanoid robot (NAO), a real dog, and a pet dog (PARO) were incorporated in therapy sessions at the Alzheimer’s Center Teina Sofia Foundation (ACRSF) daycare center and the ACRSF nursing home.

PARO

The PARO is a social robot that resembles a baby seal in terms of appearance, sound, and movement.

It is programmable with sensors controlling lights, posture, sound, and touch.

PARO can move its neck, tail, and anterior flippers in upward and downward motions as well as laterally.

It also emits short squeals like a seal.

NAO

The NAO is a humanoid robot that is significantly larger in stature compared to the PARO.

It also features sensors that control vision, movement, sound, touch, and sonar. The humanoid can also TALK and SING.

It’s possible to replace the robotic voice with MP3 recordings with a child-like voice that is easier for dementia patients to understand. In the study, the NAO used resembled dogs.

In the nursing home, the three different THERAPEUTIC TOOLS (PARO, NAO, and a real dog) were employed during therapy sessions based on the severity of dementia.

The daycare center had people with dementia work with NAO during the first phase followed by PARO in the second phase.

In all cases, patients were assigned only one of three therapeutic tools.

The therapy sessions were conducted two days each week over a three-month period. 148 people with dementia participated in the study.

The results found that the group that interacted with NAO robots at the nursing home displayed improvements in apathy.

The daycare group that interacted with NAO robots in the first phase had marked improvements when it came to their Neuropsychiatric Inventory (NPI) irritability score.

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Closing Remarks – Social Robots in Advanced Dementia

The research processes on the various conditions that affect the brain’s health continue to identify NEW, PROGRESSIVE, and more EFFECTIVE ways of managing dementia.

The physical symptoms of the condition present themselves differently from one person to the next.

The treatment and care options currently available can positively impact the state of a person with dementia.

These interventions are worth exploring particularly the lifestyle changes that everyone can adopt in their lives.

Social robots in advanced dementia care also show the potential in helping people with dementia combat some of the symptoms that come with the condition.

Bonus: The Debilitating Effects Of Dementia

Dementia refers to a set of syndromes marked by the deterioration in thinking, memory, and behavior as well as the inability to execute everyday activities.

The scary fact is: dementia is becoming a natural part of the aging process. But that does not necessarily mean everyone will get dementia.

Statistics suggest that 50 million people the world over suffer from dementia.

Each year, there are approximately 10 million new cases of people who have some form of dementia.

One of the common forms of dementia is Alzheimer’s disease accounting for 60 to 70% of dementia cases.

The debilitating effect of dementia leads to DISABILITY. People with the condition are dependent on family members or caregivers to go about their day-to-day life.

In essence, dementia affects someone psychologically, physically socially, and economically. Family members and carers also feel the impact.

That is where technology can step in and offer a helping hand. With this comes the use of social robots in advanced dementia care.

Approaching Dementia Care and Treatment Progressively

When talking about managing care and treatment for dementia, it all depends on the underlying cause.

To reiterate, dementia refers to syndromes pointing to other illnesses, and it advises the approach in care and treatment.

Medicated Interventions

When it comes to Alzheimer’s disease, sadly no cure exists. The treatment options available simply alleviate the symptoms that crop up.

Some of these medical interventions can actually temporarily IMPROVE symptoms.

Often, the same medications prescribed for Alzheimer’s prove especially helpful in handling other progressive forms of dementia.

Lifestyle Changes

The Alzheimer’s Association International Conference held in 2019 reported that adopting healthy lifestyle choices contribute to the care and treatment process to reduce the effect of cognitive decline.

This includes aspects like quitting smoking or not picking up the habit entirely, exercising regularly, and engaging in activities that STIMULATE the brain.

Currently, a lot of research is underway to find new and effective treatments for dementia.

Increased participation by people who are affected in clinical studies also increases the likelihood of finding alternative ways of treating the symptoms.

We cannot change certain things, which also contribute to the choices in dementia care.

For instance, genetics and age are elements that CONTRIBUTE to the risk factor of developing dementia. As well as other illnesses that affect the health of the brain.

Non-Pharmacological Treatment Options

Non-medicated therapies also prove helpful when it comes to alleviating some of the symptoms of dementia.

One example of non-pharmacological treatment for dementia is animal-assisted therapy (AAT).

However, this form of therapy is not accessible to all people with dementia.

Animals are often prohibited in daycare centers and nursing homes.

Allergic reactions and the person’s degree of dementia also typically prevent the use of AAT in dementia care.

The use of social robots in advanced dementia care is also GRADUALLY ON THE RISE as a non-medicated treatment option.

The Social Impact Of Dementia

Dementia comes with a SIGNIFICANT social impact to both the person afflicted as well as their family members and caregivers.

Depression, social isolation, cognitive inactivity, and low educational attainment are some of the additional risks factors that come with it.

Combined with the economic implications related to social and medical costs, dealing with the condition can become tasking to both the person with dementia as well as their family.

That is why exploring options like including social robots in advanced dementia care can make a BIG difference.

Dementia can get overwhelming not only for the person who has it but also for their families.

They have to offer care, physical and emotional support as well as meet financial obligations.