Prevention - ReaDementia

Dementia Doctors: Choose the Right Specialist

Petra Boh Blog, Prevention February 9, 2021August 8, 2023dementia doctors, dementia specialists, neurologist

If you suspect that someone has dementia or you already know a person with the neurodegenerative illness, they must see the right dementia doctors.

One of the main reasons for this is the fact that it is usually not easy to diagnose or manage dementia.

For this reason, an ill individual needs to consult with a specialist. He or she has the knowledge and experience to effectively deal with the disease.

People who have dementia may have to visit different types of specialists to get a proper diagnosis.

This will help them get the right information on how to go about living with the illness that has no cure.

Best Dementia Doctors

Some of the professionals that can help individuals with dementia include:

A General Physician

Any individual who has concerns about changes in memory, mood, thinking, and behaviors, should first contact their primary care physician.

After discussing the symptoms, the doctors will mostly probably diagnose dementia using tests to determine cognitive ability, brain scans, neurological evaluations, and mental health evaluations.

The professionals use a combination of various diagnosis methods because there are no blood tests that confirm whether a person has dementia or not.

It is important because it helps determine whether other underlying medical conditions are behind the symptoms that a person has.

When need is, the doctor can recommend other specialists that a person who has dementia can see to lighten the burden of the illness.

Neurologists

Neurologists also belong to the category of dementia doctors who help persons with the illness. These are professionals who specialize in abnormalities of the central nervous system and the brain.

Neurologists have the technical know-how to interpret brain scans to see if any changes are as a result of dementia.

Geriatricians

These are specialists who manage health care for seniors. Geriatricians are aware of how the body changes as a person grows older and can detect some of the symptoms that are not a normal part of aging.

Gerontologist

This is a professional who deals with gerontology, like social, biological, and psychological aspects of aging.

Although they are not medical professionals, they can be instrumental when it comes to offering essential support services to people who have different types of dementia.

Geriatric psychiatrists

They are professionals who focus on the emotional and mental problems of the elderly. They can also assess thinking and memory.

Neuropsychologists

These are experts who are responsible for conducting tests that relate to memory and thinking.

Now that you have an idea of some of the dementia doctors that persons with the disease can see, let’s jump into some of the tips you can use to choose the right specialist.

Seek Referrals

When dealing with dementia especially for the first time, you may not know who to turn to. This is why it is important to look for referrals.

Your primary doctor can help you with this when you need to see a specialist.

Alternatively, if you know a person who is dealing with dementia, they can direct you to a specialist they trust to offer proper treatment and care.

Other resources you can take advantage of include dementia care centers, and reputable senior living communities in your region.

While working with referrals, it is important to get a few contacts.

This way you will be in a position to compare the services that different doctors have to offer so that you can pick the ones that you feel will serve your needs best

Experience with Dementia

No offense to doctors who are just starting, but it is usually recommended that you look for a specialist who has been in the industry for a couple of years.

These are well-trained and competent individuals who can properly deal with dementia.

Other than being professional, the doctor should give individuals all the time they need to listen and address any questions and health concerns that a person may have.

Before a person commits to seeing one doctor, it is important to research the professional beforehand.

This is where you get to find out about the credentials of the professional, office policies, and any other details you would like to know about the professional before working with them.

Checking board certifications can also help determine the skills a particular doctor has in a specific area of medicine.

You can make a cold call to the office to determine how they run things. If this impresses you, schedule a one-on-one meeting to see if you will finally seal the deal.

Accessibility

Naturally, you do not want to deal with dementia doctors who are miles away. This can prove to be rather unhelpful when you want their services.

It is best to find a doctor who is easily accessible so that you can see them anytime you want without too many complications.

The doctor’s office should have open communication lines so that you do not have to struggle when you want to consult the doctor.

Cost Implications

When looking for a good doctor, you must also think about the cost implications. If you are using insurance, make sure the professional accepts the insurance you are under or else it will create problems later on.

When using cash, it is important to find a doctor whose services are within your budget.

This way, you will not end up in debt simply because you are walking with a professional that you cannot afford.

Trust your Gut

Your gut feeling can be helpful when it comes to choosing the right dementia doctors.

If something does not sit well with you, it is better to continue with your search. It is worth investing extra time until you find a doctor that you are confident with.

Even after picking a doctor, there is space to change your mind if you discover that he or she is not the person you are looking for to meet your medical needs.

You might also want to look for a doctor who speaks your language and is sensitive to your religious and cultural convictions.

It is one of the ways to create a friendly working relationship with the specialist.

Can Dementia be Treated?

Petra Boh Blog, Prevention February 5, 2021October 16, 2021can dementia be treated, dementia, dementia treatment

For the longest time, there has been no positive answer for people who ask can dementia be treated.

This is something that has changed in the recent past where some experts claim that treatment for dementia is now possible.

One of them is Dr. Dale Bredesen the author of “The End of Alzheimer’s: The Frist Program, to Prevent and Reverse Cognitive Decline” developed the ReCODE (Reversal of COgnitive DEcline) program.

This is said to be a dementia treatment program.

But is it really?

Bredesen believes that he has the solution for anyone asking can dementia be reversed.

The doctor based his program on studying different dementia disease mechanisms. It is in alignment with the principles of functional and integrative medicine.

Dr. Dale states that the program is a full-spectrum functional medicine approach that addresses all the physiological imbalances and dysfunctions that people with dementia experience.

This focuses on bringing back the balance to the brain that dementia interferes with.

The core strategies for treating dementia according to this program are based on diet, lifestyle, supplements, herbs, and medications often in this order.

The approach that a person takes depends on the type of dementia they are battling.

Some people may benefit from correcting nocturnal oxygenation while others will get treatment through a low-glycemic diet.

A percentage of those with dementia can also try detoxification for treatment while others may require controlling inflammation or balancing hormones.

What is the best treatment for dementia?

Many studies, however, still state that the answer is still “NO” when you ask can dementia be treated. Instead of offering a cure for dementia, many experts offer solutions that can help to manage symptoms of the disease like:

Medications

Medics have identified several drugs that can be used to improve some dementia symptoms temporarily such as:

Acetylcholinesterase inhibitors

These are medicines that help to boost the levels of a chemical messenger that is involved in judgment and memory.

Memantine

These are drugs that are manufactured to help regulate glutamate activities. This is a chemical messenger that is responsible for a variety of brain functions like memory and learning.

A doctor may also prescribe other medications that treat other conditions or symptoms like hallucinations, agitation, sleep disturbances, and depression.

Note that some medicines may have severe side effects; thus, it is important not to self-medicate when you have dementia.

Consult a professional doctor who will assist in the identification of the most effective drugs. Medics also recommend routine vision and hearing checks.

Having problems with vision or hearing can escalate some of the dementia symptoms that an individual experiences.

Doctors can quickly identify whether the person needs hearing aids or new eyeglass prescriptions so that the individual with dementia is more comfortable.

Therapies

Medics can recommend various types of therapies when a person asks can dementia be reversed.

The non-drug approaches can be used to take care of various behavioral problems or symptoms that persons with dementia may have. These include:

Occupational Therapy

This helps persons with dementia maintain the ability to conduct meaningful activities for the longest possible time.

Do not forget to check all the amazing benefits of occupational therapy, too.

Cognitive stimulation therapies

These are designed to help with language abilities, memory, and problem-solving skills to keep the mind active.

Reminiscence Work

These are done to enhance wellbeing and mood. We put together an in-depth overview of the reminiscence therapy for people with dementia.

Reality Orientation

This is where experts work with persons with dementia to help them remember basic things like the time, date, and names.

Talking Therapies

A person with dementia can go through counseling to help them come to terms with what they are going through or discuss what they feel.

Lifestyle Changes

Experts also recommend lifestyle changes for persons seeking answers to can dementia be treated.

These include things like staying active, sleeping well, eating foods that help with their current situation, staying organized, and brain workouts amongst others.

Closing Remarks

Research is still ongoing to conclusively answer the question can dementia be treated?

This is because some experts strongly claim that dementia can be cured or reversed while others say that there is still no cure.

Hopefully, soon, all dementia experts will speak in the same voice.

In short, if it is not already in the later stages, it can be alleviated. Meaning, identifying it early enough is crucial for the more comfortable living of the patient.

Can an MRI Detect Dementia?

Rok Krivec Blog, Prevention February 4, 2021October 16, 2021brain scan, dementia, mri

People who are suspected to have dementia will often ask can an MRI detect dementia.

This is because doctors often use brain scans to identify tumors, strokes, and other problems that might lead to dementia development.

MRI (Magnetic resonance imaging) and CT (computed tomographic) scans are the most common types of brain scans that doctors use when they want to confirm whether a person has a neurodegenerative illness or not.

Brain Scans and Dementia

Below, however, we will focus on answering the query, “Can an MRI detect dementia?”

Why Doctors Consider MRI to Detect Dementia

Medical experts will advise on the use of MRI when they suspect that a person has dementia.

MRI uses focused radio waves and magnetic fields to detect the presence of hydrogen atoms in tissues in the human body.

MRI scans also reveal the brain’s anatomic structure with 3D imaging allowing doctors to get a clear view of the current state of the organ.

This way, the doctor is able to rule out other health problems like hydrocephalus, hemorrhage, stroke, and tumors that can mimic dementia.

With these scans, physicians can also detect loss of brain mass that relates to different types of dementia.

fMRI (functional MRI) records blood flow changes that are linked to the activities of the brain. This may help physicians differentiate dementia types.

Verywellhealth.com also suggests that MRI scans can at times identify reversible cognitive decline.

In such a case, a doctor will recommend appropriate treatment that will reverse this decline and restore cognitive functioning.

MRI Scans can show dementia

According to researchers from Perelman School of Medicine at the University of Pennsylvania, the answer to can an MRI detect dementia is to some extent yes.

The scientists explained that doctors have an easier time telling whether a person has dementia through MRI scans.

This gets rid of the need to carry out invasive tests that people find unfriendly like the lumbar puncture where a doctor must stick a needle in the spine.

Additionally, it also helps to speed up the diagnosis process which is important seeing that dementia diagnosis for the longest time has been a struggle for medics often leading to delayed treatment.

In addition to telling whether a person has dementia, MRI scans may in the future help doctors determine whether an individual is at risk of dementia according to new research.

Research from the University of California San Francisco and the Washington University School of Medicine in St. Louis conducted a small study where MRI brain scans were able to predict with 89% accuracy the people who were going to develop dementia in three years.

The researchers presented their findings in Chicago during a Radiological Society of North America meeting.

It suggested that in a few years, physicians will be able to tell people their risk of developing dementia before they start to showcase any symptoms of the neurodegenerative illness.

Closing Thoughts

To answer the query can an MRI detect dementia it is safe to say that for now, doctors can use MRI scans as well as other diagnostic procedures to tell whether a person has dementia.

With time, however, researchers are hopeful that they will perfect MRI techniques.

These will improve the doctor’s ability to diagnose various forms of dementia with better accuracy using the scans alone.

Cannabis, CBD Oil and Dementia Patients

Rok Krivec Blog, Prevention, Resources February 4, 2021October 16, 2021cannabis dementia, cbd oil and dementia, dementia

When looking into dementia treatment options, one that stands out has got to be CBD oil and dementia.

CBD or Cannabidiol is a compound that comes from the Cannabis plant. This has positive medicinal effects that do not make users feel anxious or “high.”

You should not confuse CBD for Marijuana or the compound Tetrahydrocannabinol (THC) that makes people “high.”

CBD oil that we mention here has nothing to do with Marijuana and THC, as there are no components in the oil that will cause the “high” effect.

The most common form of administering cannabidiol is through CBD oil that is mostly found in a dropper bottle or gel cap.

Learn how persons with dementia can benefit from CBD oil below.

How Does CBD Help Persons with Dementia?

Multiple studies, including one from California’s Salk Institute, report that cannabinoids like CBD can help to get rid of dementia from brain cells.

There are different ways that people with dementia can benefit from the consumption of CBD oil like:

Reduces Inflammation

Inflammation is known to increase the negative effects of dementia. It normally happens where the immune cells in the brain fail to clear the disorienting blockages.

Experts agree that inflammation is a major cause of most of dementia symptoms. Using CBD oil takes care of the inflammation issue, ultimately improving the health of the suffering person.

Acts a Neuroprotectant and Brain Stimulant

Anyone who has dementia experiences rapid destruction and decline of brain cells.

CBD has the potential of stimulating brain tissues in a way that can prevent or reverse the development of the adverse effects of dementia.

A study by Carl Group and Tim Karl researchers from Australia in 2011 revealed that CBD could promote the growth and development of cells in the brain in a bid to reduce memory decline and enhance other brain functions.

Reduces Oxygen Build-up

Individuals with dementia will often experience oxygen build up in their bodies. Dementia releases oxygen as a stress-induced and reactive component of the illness.

As the brain gets more oxygen, essential functions like memory will also decrease.

Loss of memory and other brain deterioration causes increased levels of oxygen in the brain.

In such a scenario, CBD works like an antioxidant that tackles the issues that come about because of oxygen stress.

Using CBD helps to improve brain functions that have been affected by high oxygen levels.

Reduction of Stress and Anxiety

When talking about CBD oil and dementia, many users agree that oil is effective in reducing anxiety and stress.

Risks and Side Effects of CBD

No public health problems are associated with the use of organic CBD, according to WHO (World Health Organization). Some users, however, report side effects like nausea, bloating, and diarrhea.

A small percentage of persons with dementia underwent liver problems, which prompted the discontinuation of CBD use. Others also said that they experienced increased terror while taking high CBD doses.

Because the use of CBD oil as a treatment is relatively new, it is best for caregivers as well as the persons with the illness to monitor the outcomes and effects closely.

This can help a person determine whether the CBD oil and dementia route is right for an individual.

Considerations for Taking CBD Oil

Just like any other medication, one has to be careful when it comes to CBD oil and dementia.

Major factors to consider include the weight, height, and age of the weak person as well as the stage and severity of the illness.

Qualified physicians will be in a position to prescribe the correct dosage after taking into account all the necessary considerations.

Other than taking cannabis in oil form, a professional medic might also recommend other forms of administration like edibles and patches.

Is CBD Legal?

The legality of CBD depends on the plant where it originates from. This is because the Cannabis plant includes both marijuana and hemp.

While you can create CBD from both, CBD oil derived from hemp is what patients with dementia should use.

This is generally legal in more than thirty states. There are still some minor legal issues that exist because of the stigma that surrounds the plant.

Many states approve CBD from hemp because it contains less than 0.3% of THC. This said different states have their laws when it comes to the consumption of CBD.

If you have any concerns when you want to explore the perks of CBD oil and dementia, it is best to do thorough research on the state you are in to know the laws that surround the use of CBD.

Worth noting is that the US food and Drug Administration has not yet approved CBD as a drug for treating dementia.

Bottom Line

While many studies support the fact that CBD oil is excellent for persons with dementia, there is still no hard evidence that cannabis can cannabis oil can prevent, reverse, or stop dementia.

There is still a need for more research as well as clinical trials that will offer more conclusive results.

The future of CBD oil remains bright even though the entire topic of CBD oil and dementia is still in its early stages.

Coping With Dementia And Behavior Changes

Rok Krivec Blog, Prevention February 3, 2021October 16, 2021coping with dementia, dealing with dementia, dementia, dementia prevention

It is vitally important to be armed with the right information about coping with dementia and behavior changes.

A person who has dementia goes through many stages and conditions in their lives, which might surprise you if you are unaware of them.

This is because the disease affects the brain triggering the loss of thinking skills, memory, communication, and many other aspects.

People with dementia may behave differently, especially during the middle to the final stages of the illness.

It mostly happens when an individual discovers that they are no longer in control of what is happening in and out of their lives.

This can cause a lot of stress not only for the person who has dementia but their loved ones and caregivers as well.

Depending on how the illness affects a person, there are various ways you may notice changes in how they conduct themselves.

Coping with dementia behavior changes

Here are a few common behavior changes examples and what to do when they occur.

Fidgeting and Restlessness

At some point, many people with dementia will develop restlessness behaviors. This is where an individual gets into the habit of pacing up and down without reason.

They may also start fidgeting without cause from the blues. Some will get agitated very quickly and may want to lash out at people all the time.

To take care of this issue, it is important that the person with dementia have a routine that they try and stick to on a daily basis.

This can help to keep them calm because they know what they do every day; thus, there is no need to fidget around or be restless.

Regular exercise has also been known to minimize restlessness.

When you notice that a person is always fidgeting, it is advisable to keep their hands busy with items like worry beads, or other items that they consider meaningful.

In the case of agitation, it may help to create a calm, soothing environment for a person who is triggered. Talking reassuring and lovingly to the person can help cool them down.

You may also want to consider something like a massage or any other activity that helps promote relaxation.

Wandering

Individuals who have dementia may start to walk around aimlessly.

There are multiple reasons why they can do this, such as medication side effects, boredom, or they want to look for someone or something.

Wandering can put someone in danger.

A person can even get lost since they may not be able to trace their way back home.

To prevent this from happening, there are a couple of solutions you can explore to help you in the journey of coping with dementia, like:

Changing locks so that the person with the illness cannot easily get out of the house alone. It may seem a little mean, but there are times when you need to do this to keep the individual safe.
Accompanying the individuals on walks or when they go to the shops is encouraged.
Consider alarm systems, home monitoring systems, and tracking devices to enhance security.
A person fond of wandering should wear an ID bracelet with the phone number of a relative. It comes in handy when somehow they get lost because someone out there can help them get reunited with their caregiver.

Hallucinations and Delusions

A person with dementia may, at times, develop false beliefs or delusions.

At times when a person with dementia experiences delusions, it can be paranoia.

For instance, a person might think that a spouse is being unfaithful, someone is stealing from them or people are out to get them.

Delusions can also be related to loss of memory. In such an instance, one might want to wake up and go to work even when they retired long ago.

Others may feel the need to take care of children even when they do not have any or get in a car and drive when they do not have a license.

When a person is going through these episodes, it is important to go in and see the doctor. The professional will be in the best position to rule out any medical issues.

Abrupt mental status changes can be brought about by pneumonia, constipation, urinary tract infections, dehydration, and other medical conditions.

At home, loved ones can try and distract the person with dementia with a conversation that sparks their interest.

Caregivers should not tell the affected individual not to be scared.

Instead, it is better to empathize with what they are going through and offer reassurance in a comforting and respectful manner.

You should also check out the environment that triggers hallucinations.

Be on the lookout for auditory and visual cues that may make a person feel threatened.

Eliminate or minimize shadows, objects, and noises that can be misperceived as disturbing or scary.

You should also try and identify the items that make the person feel secure.

It can be anything from a stuffed animal, photography, spiritual or religious item.

Depression

A high percentage of people with dementia also suffer from depression.

Getting to know if a person who has dementia also has depression can be quite challenging since both conditions have similar symptoms.

A medical professional can, however, conduct a thorough evaluation to diagnose depression.

Thankfully, depression does not have to be a huge burden to someone coping with dementia.

Treatment is available and it normally involves a combination of counseling, medication and continuing reconnection to people and activities that bring bliss.

As a caregiver do not be the one always to tell a dementia patient to “try harder,” “snap out of it,” or “cheer up” because this rarely helps.

People who have dementia and depression cannot simply get better by themselves. They need a lot of professional help, reassurance, and support.

Sleep Problems

Many senior dementia patients complain about sleep all the time. Poor sleeping habits, certain medications, alcohol use, and stress are some contributing factors that lead to disturbed sleep.

Restlessness, agitation, and confusion can also affect how a person with dementia sleeps.

Studies reveal that sleep issues are one of the reasons individuals with dementia have to stay in nursing homes.

So that a person can function well, they must get enough quality sleep.

Some tips that can help with ensuring a person with dementia does not end up struggling to get a shut-eye include:

1. Keeping away from alcohol because it contributes to confusion and also increases anxiety.

2. Limit beverages and food that contain high caffeine levels, especially later in the day because it can lead to sleeplessness.

3. Plan the days in a way that incorporates numerous activities. When you fill-up the days with meaningful activities, it can lead to exhaustion so that a person sleeps well at night.

It can be anything from taking walks, exercising, or participating in involving hobbies. However, you must be careful not to overstimulate the individual with dementia.

This will only lead to disorientation, which is not healthy for one’s sleeping time. It is also important to limit nap time as this can also affect how a person sleeps.

It may also help to come up with a bedtime routine that mainly focuses on relaxing activities such as giving the person with the illness a massage or listening to soft music.

Hoarding

Some people will dementia will pick up a habit along the way where they cannot let go of their possessions.

As a person who is coping with dementia, several things that can lead to the development of this behavior like isolation, loss, fear, and memories of the past.

To help the individual deal with this, you can try and keep them busy with other things. For instance, you can give them a box full of different items that they can sort.

You can also learn where a person hides the things they want to hoard and remove them without the individual noticing.

You must be very careful with this so as not to agitate them further causing more problems.

Closing Remarks

There is no set of rules that you should follow when it comes to coping with dementia.

To best meet the challenges, you need to use a lot of compassion, creativity, patience, and flexibility to try and make the best out of a rather challenging situation.

Some things must be put into consideration when dealing with a person who has dementia, like:

1. It is not possible to change the person because it is a brain disorder that shapes how they behave.

2. Rather than try and control behavior, it’s best to try and accommodate the new changes in the best possible way.

For example, if a person wants to sleep on the floor, do not force them to climb on the bed. You can place a mattress on the floor instead to make them feel as comfortable as possible.

3. When there is a sudden behavior change, it is always wise to consult with a doctor. This is because some problems may come about because of various underlying medical reasons.

A person with dementia may be in pain or be experiencing side effects from the medications they are taking.

Sometimes, hallucinations or side effects may be caused by treatment or medication that is helping to manage the condition.

Vitamin D and Dementia – Deficiency Risk?

Rok Krivec Blog, Prevention, Resources February 3, 2021October 16, 2021dementia, vitamin d

Recent studies suggest that there may be a connection between low levels of vitamin D and dementia risk.

Researchers revealed that vitamin D deficiency might play a role in dementia development.

Note that the particular vitamin is essential for good health because it plays a significant role in the prevention of various health conditions like hypertension, multiple sclerosis, and diabetes amongst others.

Vitamin D and the Risk of Dementia

Vitamin D which is a group of secosteroids helps the intestines to absorb zinc, calcium, phosphate, magnesium, and iron.

The vitamin is also important to bone metabolism.

Does Vitamin D Deficiency Enhance Aging Proces?

It is still not clear about the role that vitamin D plays concerning the aging process, cognition, and brain function.

Some studies reveal that the vitamin may be involved in several processes that relate to cognition, but more research needs to be done to understand this relationship better.

Humans mainly absorb vitamin D from sunlight and it also occurs naturally in some foods like different types of fish, cod liver oil, beef liver, orange juice, milk and yogurt that have been fortified with vitamin D.

Statistics indicate about 40-75% of adults suffer from vitamin D deficiency.

Now that you are aware of the importance of the vitamin in the human body, let’s go ahead and learn about the connection between vitamin D and dementia.

Studies Investigating the Link between Dementia and Vitamin D Deficiency

One of the studies trying to unearth the connection between the deficiency and the neurodegenerative disease was conducted by an international research team.

The experts followed over 1,600 participants for 6 years. All the participants were seniors.

The researchers discovered that elderly persons with severe vitamin D deficiency were two times likely to develop dementia and Alzheimer’s when compared to the seniors who had adequate vitamin D levels.

The persons with a severe deficiency (less than 25nmol/l) recorded a 125% increased dementia risk while the ones who had mild deficiency (between 25-50nmol/l) has a 53% risk.

David Llewellyn who was the lead author from the University of Exeter Medical School explained that the primary aim of conducting the research was to know if there was a connection between low levels of vitamin D and dementia & Alzheimer’s risk.

He said that the results were quite surprising because they found that the association between the diseases and the deficiency was twice as much as the team had projected.

Vitamin D Deficient Individuals Show Cognitive Decline Symptoms

Another study confirming the link between vitamin D and dementia had experts observing 858 adults who were above the age of 65. They published their findings in an issue of The Archives of Internal Medicine.

They found that the participants who had low levels of vitamin D in their blood i.e. less than 25 nanomoles for each litre of blood were 60% more likely to show cognitive decline symptoms.

31% were more likely to show a decline in executive function/prioritizing, planning, and organizing than the ones who had enough vitamin D in their blood.

A different study published in JAMA Neurology adds to the evidence that links cognitive decline to low vitamin D levels. The study had 382 participants with an average age of 75.5 years.

Among the group some people were healthy, others had mild cognitive decline, and the rest already had dementia. The research went on for 5 years and every year researchers took blood tests to evaluate the levels of vitamin D present in all the participants.

They found that the group that had dementia had a lower vitamin D average than the other two groups. The experts also conducted cognitive tests in a bid to evaluate semantic memory, episodic memory, executive function, and visual perception.

The results of these tests indicated that group members who had lower vitamin D levels demonstrated a greater decline in both episodic memory and cognitive ability.

This led the authors of the study to believe that there is a link between cognitive decline and vitamin D deficiency.

Can Vitamin D Supplementation Slow Cognitive Decline?

The researcher, however, noted that the study did not necessarily prove that the two have anything in common. The authors acknowledged that it is still not clear whether vitamin D supplementation can slow down cognitive decline.

UC Davis researchers will be conducting yet another study that will determine whether high doses of vitamin D can help in the prevention of memory loss.

This is after they got a financial boost from the National Institutes of Health to the tune of $4.7 million.

The researchers are embarking on a 5-year journey from 2018 where they will be testing the use of supplements in various populations.

They want to get first-hand information on whether supplementation can help prevent cognitive decline in seniors and whether the association is stronger in Latinos and African-Americans.

The leader of this research professor of neurology John Olichney is on record saying that vitamin D deficiency normally affects the elderly because the skin does not effectively synthesize the vitamin as people grow older.

He states that the problem is more rampant in persons who have darker skin.

The study will follow 180 participants in the East Bay and Sacramento regions.

Among the group a third will have normal cognition, another third will have isolated memory loss, while the rest of the group will have mild Alzheimer’s dementia.

Every participant will get Vitamin D supplements. Half the group will be on a high dosage- 4,000 units daily while the rest will get standard intake that comprises 800 international units as the Institute of Medicine recommends.

We have to wait for the results of this study to get a better picture of the relationship between vitamin D and dementia.

Closing Remarks

While some studies show strong links between dementia development and vitamin D deficiency, researchers cannot conclude that vitamin D deficiency results in dementia.

On the flip side, some studies have found that there is no association between vitamin D and dementia. It goes to show that further research and clinical trials are necessary to establish cause and effect.

This will give a conclusive answer on whether adequate levels of vitamin D can treat or prevent dementia.

15+ Best Lewy Body Dementia Treatment Options

Rok Krivec Blog, Prevention, Types February 2, 2021October 16, 2021dementia treatment, lewy body, lewy body dementia, lewy body dementia treatment

After a person has been diagnosed with Lewy body dementia, the first thing they want to know is the options available in regards to Lewy body dementia treatment.

This is a type of dementia that develops when abnormal protein deposits, also known as Lewy bodies, are found in various areas of the brain.

These round, smooth lumps end up disrupting the normal functioning of the brain.

Sadly, to date, there is still no cure for the condition.

Best Lewy Body Dementia Treatment

There are some treatment options, however, available to help treat specific LBD symptoms, such as:

Use of Medications

There are different types of drugs that specialists can recommend for individuals who have Lewy body dementia as follow.

Cholinesterase Inhibitors

These are medications for Alzheimer’s disease that help to boost the levels of chemical messengers understood to be vital for judgment, memory, and thought in the brain.

Apparently, they enhance cognition and alertness. In some cases, they also help to reduce hallucinations and a host of other behavioral problems.

Drugs that your doctor may prescribe to help with these include Exelon, Razadyne, or Aricept among others.

Parkinson’s disease Medicine

Some drugs can help reduce some of the signs and symptoms of Parkinson’s disease like slow movement and rigid muscles. These are drugs like Duopa, Rytary, and Sinemet, etc.

After taking these, you may find that a person can walk better and they experience less muscle stiffness.

Memantine

This is a drug that works by blocking the effects a person gets when they have excess amounts of glutamate, a chemical in the brain. It is mainly used by individuals who have moderate or severe dementia with Lewy bodies.

It’s also suitable for those who cannot take inhibitors for one reason or another.

Physicians may also recommend medications to treat some of the symptoms and signs that people with Lewy body dementia have.

Some individuals may be put on anti-psychotic drugs or tranquilizers to help lessen agitation.

Those who are facing depression may also get Antidepressants. These may offer solutions for sleep issues or movement problems.

Depending on how the body reacts to the illness, the person with Lewy body dementia may be on one or multiple drugs at the same time.

Before you take any drug to help with the medical condition, it is important to check any side effects they may bring about.

Some of the drugs above may bring about increased delusions, hallucinations, and confusion depending on the drug you are taking.

This is why it is important to consult widely with professionals before you start taking any medication.

Many doctors will start administering the medication in low doses, and if it is beneficial to the person with dementia, they increase the dosage levels over time.

If you experience any side effects, report to the physician immediately so that the professional will advise on whether to discontinue the drug or not.

When using medicine as part of the Lewy body dementia treatment plan, it is advisable to stay away from drugs that have anticholinergic properties.

These may end up making the condition worse because of the numerous adverse side effects they can cause. First-generation antipsychotic medications are also on the list of medications to avoid.

These can cause severe Parkinsonism, confusion, sedation, and can also be fatal.

Non-Drug Treatment Options

Non-drug approaches can also be part of the comprehensive Lewy body dementia treatment plan.

Depending on an individual, one may combine medication and these treatment varieties while others may stick to one type of treatment.

There are several options people have when it comes to non-medicinal treatment options, such as:

Therapies

People who have Lewy body dementia can benefit from different types of therapies, like:

1. Speech therapy

This can come in handy for individuals who experience poor enunciation and low voice volume. Experts agree that it can also help with swallowing challenges and enhancing muscle strength.

2. Physical therapy

Some of the options available include flexibility, strengthening and cardiovascular exercises as well as gait training.

Doctors may also advise a person with Lewy dementia to be active in a physical fitness program to engage in activities like water exercises, aerobics, and strengthening exercises.

3. Occupational therapy

It is also highly recommended because it may assist in maintaining skills as well as promoting independence and function.

Do not miss our complete overview of the different benefits of occupational therapy.

4. Psychological therapies

These can include cognitive stimulation where a person engages in exercises and other actives that help to enhance language ability, problem-solving skills, and memory.

5. Mental health counseling

This helps persons with dementia with Lewy bodies to learn how to better cope with their emotions and behavior changes.

Complementary Therapies

There are other forms of therapies that can help people who have Lewy body dementia feel better, like:

1. Pet therapy

For most people spending time with pets, they love can be an automatic mood booster. Getting a cat, dog, bird, or any other animal that a person loves can be just what they need to feel better.

2. Supplements and vitamins

Studies suggest that people with dementia with Lewy bodies lack adequate vitamins and nutrients in their bodies, something that can make the illness worse.

Taking adequate supplements and vitamins can help to take care of this problem. Just consult with your physician before taking anything because some of the supplements can interact with the drugs you are taking.

3. Aroma, dance, and music therapy

These usually work to improve an individual’s mood and also reduce anxiety by soothing and calming an individual.

We also created individual articles about aromatherapy, dance therapy and music therapy, where you can learn about all the benefits.

4. Massage

A person may also need professional massages once in a while to help with relaxation.

Home Modifications

Although this may not be direct Lewy body dementia treatment options, some changes around the house can help a person with dementia to be more comfortable.

Several things can be done under this including:

1. Reducing clutter

With the help of a professional caregiver, it is crucial to modify the environment where the person with Lewy body dementia will be spending most of their time.

This can include using calming colors and removing things that can distract the person with the illness so that they can function better.

2. Make adjustment

Removing potential trip hazards like loose carpets can be of great help to persons with Lewy body dementia.

It is also vital to make sure that the affected person stays in a well-lit place. Adding handrails and grab bars is also a great idea.

You should also arrange furniture in such a way that it will not get in the way and cause problems.

Other Lewy body dementia treatment options that can be of assistance include:

1. Family psychotherapy

This helps people who want to support the patient with Lewy body dementia to learn how to effectively manage behavioral and emotional symptoms to co-exist well with their loved ones.

2. Getting quality sleep

It is common for people with Lewy body dementia to experience episodes of sleep disturbance.

It is, however, important for caregivers and individuals to try as much as possible to get restful nights as this also helps with treatment.

Some of the things that people can do include napping less during the daytime, engaging in physical exercise and having regular bed-time and waking-up time.

It is also advisable to avoid caffeine and nicotine when you are just about to jump into bed. Keeping the sleeping area quiet at comfortable temperatures can also help a great deal.

3. Stimulating mental functioning

You can do this easily by playing games and puzzles that demand thinking skills.

4. Support group

A person with dementia with Lewy bodies can also join a support group. These allow them to be surrounded by other people who have similar illnesses so that a person does not feel like they are alone.

Sharing experiences of the illnesses can also help one to identify practical solutions that they can use daily to reduce frustrations.

These may also encourage members to take part in exciting activities they like so that they can take their mind off the illness and enjoy life a little bit.

5. Creating routines

Having set structures and routines has been known to be beneficial to people with dementia because it helps to reduce confusion.

It can also help to enhance independence, especially during the first stages of the illness.

Final thoughts

Because people with Lewy body dementia usually experience the condition differently, it is important to be very careful when selecting the ideal Lewy body dementia treatment option.

What may work for one person may end up making your situation worse. Do not self-medicate simply because you read somewhere that there are drugs people with dementia can take to manage symptoms.

Always work with an expert physician who will closely monitor any medication or non-drug treatment you are on to know whether it is good for your body or not.

It’s also essential to conduct thorough research because they are new treatment methods cropping up often.

This will not only help you stay informed, but you can discuss the new developments with your doctor to pick a treatment option that will work for you.

Coffee and Alzheimer’s Disease – Is It Good?

Rok Krivec Blog, Prevention February 2, 2021October 16, 2021alzheimer's disease, coffee and alzheimer's disease

There is great interest in the topic of coffee and Alzheimer’s disease (AD) prevention.

This is especially because there is still no cure for the neurodegenerative illness; thus, researchers are keen on factors that can help in the prevention or delayed progression of Alzheimer’s.

Coffee is one of the largest dietary caffeine sources. An ingredient that is known to have stimulating effects on the central nervous system.

Coffee also presents an array of health benefits.

It is known to improve alertness and short-term memory. Scientists are now stating that coffee may have protective effects on the human brain.

Is Caffeine Good For Alzheimer’s Disease?

Several studies also affirm that drinking coffee helps to decrease the risk of AD development.

In addition to caffeine, the positive effect may also be mediated by other mechanisms, like an increase in insulin sensitivity and antioxidant capacity.

Studies on Coffee and Alzheimer’s disease

Several studies suggest that consuming coffee regularly over your lifetime can help reduce the risk of developing Alzheimer’s. Check out some of the studies below.

A study published in the Proceedings of the National Academy of Sciences reports that EHT (Eicosanoyl-5-hydroxytryptamide) a fatty acid substance in coffee beans helps to protect the brains of mice against various illnesses.

The team that led the research was from Rutgers Robert Wood Johnson School of Medicine.

The researchers also observed that when EHT was combined with caffeine, it boosted the activity of a catalyst that aids in the prevention of accumulation of various harmful proteins that are associated with Lewy body dementia and Parkinson’s disease.

The researchers acknowledged the fact that more studies need to be done to determine the proper dosages of caffeine and EHT.

This will guide consumers on the best type of coffee and the number of cups that would offer the most protection.

Coffee helps limit degenerative brain illnesses

Scientists explain that caffeine and EHT are not the only protective compounds that coffee has to offer.

They say that chemical compounds, known as phenylindanes, also help to prevent the growth of proteins that relate to degenerative brain illnesses.

The compounds are formed when coffee is brewing.

Experts claim that darker roasts contain more protective compounds.

A different study on coffee and Alzheimer’s disease was published in Frontiers in Neuroscience.

Researchers from Krembil Brain Institute in Canada analyzed three samples of Starbucks through instant coffee to compare their chemical compounds.

The samples chosen were the decaffeinated dark roast, light roast, and dark roast.

They then exposed the extracts of each sample to 2 kinds of proteins. These were tau and amyloid-beta which are recognized as the hallmarks of Parkinson’s and Alzheimer’s disease.

Studies reveal that as the conditions become worse the proteins tend to form clumps that are referred to as tau protein tangles and amyloid plaques in the brain.

Coffee may offer protection against Alzheimer’s progression

All the 3 coffee samples prevented protein “clumping” leading the researchers to conclude that there is something in coffee that may offer protection against the progression of Alzheimer’s and other forms of dementia.

Because there was no major difference in the way the coffees performed, the researchers also suggested that it was not caffeine that was in charge of those benefits.

They, nonetheless, noticed that the two darker roasts had more inhibitory effects than the lighter roast.

As a result of this, the researchers started to consider phenylindanes which are the compounds that form during the process of coffee roasting which breakdown acids and gives the beverage a bitter taste.

Espressos and dark roasts have a higher concentration of phenylindanes.

According to Donald Weaver, the lead author of the research, the heating process gives access to chemicals that are usually not present.

He continued to say that phenylindanes display potent antioxidant activity even though their interactions with tau and amyloid proteins have not been previously recorded.

Darker coffee roasts or lighter?

Further lab research in the quest to know how the consumption of coffee and Alzheimer’s disease prevention relate led the researchers to confirm that phenylindane mixture prevents protein clumping that is disease-related.

In the study, it was the only compound that showed an effect on both types of proteins.

For tau proteins, it showed more levels of inhibition than any other compound that was under investigation. The authors of the study concluded that it was majorly phenylindane that was responsible for the potent levels of protein inhibition.

They based their assumption on the fact that the darker coffee roasts did a better job than the light roast.

Because the study was still at the preliminary stage, Dr. Weaver says that at this point it would not be right to tell everyone to ditch their favorite cup of coffee for espresso or even start roasting their beans extra dark.

The researchers were hopeful that their findings would lead to more research on the relationship between coffee and Alzheimer’s disease.

Dr. Weaver said that researchers should now focus more on studying phenylindanes which can lead to the discovery of a drug-like compound that people can use to cure neurodegenerative illnesses.

Other constituents of coffee may help fight AD and other forms of dementia. Some animal studies suggest that trigonelline might enhance memory retention and be rich in neuroprotective properties.

Polyphenol antioxidant ferulic acid present in coffee was also given to mice.

The research found that it protects against cognitive deficient especially working and spatial memory.

It also prevents the loss of acetylcholine in the cerebral cortex and suppresses inflammation factors that are common with Alzheimer’s.

Can Coffee Make Alzheimer’s Symptoms Worse?

While many studies state that coffee consumption is beneficial some say that drinking coffee may make the symptoms of Alzheimer’s worse.

An example of such a study was done by experts from Universitat Autònoma de Barcelona.

They reported that a study on mice revealed that exposure to caffeine for long periods is likely to increase behavioral symptoms of the illness, like anxiety.

The study reported that mice who were on caffeinated water have greater levels of BPSD including neophobia and anxiety. They also said that caffeine has little benefit for memory and learning in rodents.

The authors of the research; hence, concluded that professionals need to be careful when recommending coffee or other products with caffeine to persons with Alzheimer’s.

Closing Remarks

There are many studies underway on coffee and Alzheimer’s disease. Most state that drinking coffee can help prevent the development of AD, others find no link between cognitive impairment and coffee consumption.

Then again, some state that coffee is not good for persons who have AD. This means that more research still needs to be conducted to come up with conclusive results.

Only then, we will know whether coffee plays a significant role in dementia prevention or not.

Olive Oil and Dementia- What’s the Verdict?

Rok Krivec Blog, Prevention February 1, 2021October 17, 2021dementia, olive oil, olive oil and dementia

There is a heightened interest in the use of olive oil and dementia prevention.

This is after recent studies on mice suggested that consuming extra virgin oil plays a significant role in the prevention of the accumulation of protein tau, which is one of the hallmarks of different types of dementia.

In the past, extra virgin oil has been known for its ability to reduce the risk of heart disease and high cholesterol.

This is because it is rich in monounsaturated or “good” fatty acids.

There may be added benefits of extra virgin oil, seeing that many studies report that it also has some cognitive and neuroprotective benefits.

Check out brief details of some of the studies below.

Does Olive Oil Help Dementia?

Olive Oil Can Help to Improve Memory and Learning

A study conducted in 2012 on mice explains that extra virgin oil enhances the rodents’ performance in memory tests and they also record improvement in learning.

The alleged reason for these findings is that the oil contains high levels of powerful antioxidant compounds known as polyphenols.

These might reverse age or disease-related memory impairment and learning.

Extra Virgin Oil May Reduce Early Neurological Dementia Signs

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When looking into the issue of olive oil and dementia, it is important to refer to a study that was published in the journal Aging Cell in November 2019.

It stated that in mice, olive oil reduced some of the early neurological signs of dementia specifically Alzheimer’s disease.

Intervention from the extra virgin oil helped to reduce inflammation in the brain, but most importantly, activates autophagy.

This is a process where the brain cells break down and eliminate intracellular toxins and debris like tau tangles and amyloid plaques.

The process helped to maintain the integrity of the mice’s synapses which refer to the connection between neurons.

Dr. Domenico Pratico a professor at the Lewis Katz School of Medicine in the Department of Pharmacology and Microbiology at Temple University fronted the research.

He and his team opted to take this route with their study after previous research done by investigators at the same medical institution has concluded that consuming extra virgin oil protects against Alzheimer’s disease and prevents loss of memory.

Neurological benefits of olive oil

Dr. Pratico and his team of researchers also conducted another study on the neurological benefits of olive oil. His team took to study the effect of extra virgin oil on tauopathies.

These are known as cognitive conditions that are age-related where protein tau accumulates in the brain triggering the development of dementia because of their toxicity levels.

The team, while seeking to uncover the relationship between olive oil and dementia, adopted an Alzheimer’s disease mouse model referred to as the triple transgenic model.

In this case, the mice develop three main characteristics of the illness i.e. neurofibrillary tangles, amyloid plagues, and memory impairment.

There were two groups of mice in the study to give researchers a clear picture of the results. They gave one set of mice prone to the accumulations of tau, a chow diet rich in virgin oil.

The other group of mice was put on a regular chow diet even though they were also prone to toxic levels of tau accumulations.

The extra virgin oil the experts used to feed the mice in the lab was from Italy’s Apulia region. A chemical analysis revealed that extra virgin oil had a polyphenol count of up to 253 milligrams for every kilogram.

The levels of different forms of vitamin E (tocopherol a & y) were also measured at 381 milligrams for each Kg and 23 milligrams per kilo respectively.

The researchers fed the mice with extra virgin oil from the age of 6 months, which is equivalent to about 30 years in humans.

Extra virgin olive oil has positive effects

After about one year, which is equal to around 60 years in human beings, the researchers documented their findings.

Note that in overall appearance, it did not appear as though there were significant differences in the two groups of mice.

However, the researchers found that the set of mice that were on a diet rich in extra virgin oil had 60% fewer tau deposits than the ones on the regular diet.

The results further stated that mice that were on extra virgin oil also gave a better performance in standard in various learning ability, working and spatial memory tests.

The research group went ahead to analyze brain tissues from both groups of rodents.

They discovered substantial differences in the appearance and function of the nerve cell. Among these includes synaptic integrity. Dr. Domenico explained that synapses which are the integrity of the connections between neurons were preserved in the mice that were consuming an extra virgin oil diet.

There was also an increase in autophagy activation in the nerve cells in the same group of mice, which was responsible for the reduction of phosphorylated tau and amyloid plaque levels.

The study of olive oil and dementia show positive results

As a result of the autophagy, synaptic integrity and memory were also preserved. This was a significant discovery in the study of olive oil and dementia, according to Dr. Pratico, because he believes that autophagy reduction leads to the beginning of Alzheimer’s disease.

The research team plans to further this research by investigating the effects of giving extra virgin oil to mice that are 12 years old. They want to see if it will have any positive impact on mice that have developed tangles and plaques already.

Dr. Domenico explained that in most cases when a person visits the doctor while suspecting that they have dementia, the illness is usually present.

The study aims at knowing whether extra virgin oil has the same results when added at a later time. The results may determine at what point people need to start consuming the oil to reverse or stop dementia.

Olive Oil and Dementia Closing Remarks

The studies on olive oil and dementia are not yet sufficient. Additional research needs to be done to fully understand the impact that extra virgin oil has on the protection against various forms of dementia.

Future research may be directed towards learning about the mechanisms that the oil uses to support brain health.

Reminiscence Therapy For Dementia

Rok Krivec Blog, Prevention February 1, 2021October 17, 2021dementia, reminiscence therapy

The positive and beneficial effects of reminiscence therapy on a person with dementia as a treatment could be very impactful.

Dementia is one of the illnesses that does not have a medical cure yet.

However, there are some treatments and drugs that can help with symptoms of the illness.

With the right treatment and therapy, you can alleviate the condition and even slow down the progression.

What is reminiscence therapy for dementia?

One that has been known to be effective over the years is reminiscence therapy (RT) also referred to as life review therapy. This involves talking about past events, activities, and experiences with other people.

This type of treatment yields successful results mainly because individuals with the disease tend to be more comfortable talking about things that happened long ago.

Worth noting is that with dementia memories are typically lost in reverse order. This implies that the memories that one forms recently become more fleeting than those from years ago.

Dementia normally starts in the part of the brain known as the hippocampus.

This is the section that puts experiences into memory. When the area is damaged, recent experiences do not get that chance to convert to memories.

It’s only later when the disease starts to affect the regions in the brain where memories are stored. This means that these memories usually remain available even during the later stages of the illness.

For this reason, dementia and reminiscence complement each other. Let’s dig further into how the therapy works for persons who have dementia.

How does Reminiscence Help with Dementia?

The primary aim of life review therapy is to help an individual with dementia reconnect even though they are facing memory loss challenges.

It can be described as a form of talk therapy that motivates people to revisit past moments. This may assist a person to connect with individuals they love or process pleasant life events.

It can work in a group or one-on-one setting.

This therapy targets the sections of the brain that is responsible for cognition and long-term memory. It stimulates these parts of the brain, encouraging the discussion of memories that are tacked away.

The therapy stimulates these memories via multiple sensory organs, which makes the brain react differently than how it normally does.

These reactions can impact behavior or emotions.

A couple of studies show that the therapy helps older individuals to better engage with others.

Older adults who start to feel disconnected or left behind have been known to open up during the life review therapy sessions. This type of therapy does not only benefit persons with dementia but their relatives, friends, and caregivers as well.

It helps those around the person with the illness have a better understanding of dementia to know how to treat their loved ones.

Aids and Prompts for Reminiscing

For reminiscence therapy to work, some aids or props may come in handy. These assist in the initiation and sustainability of the process.

1. Pictures

Photos that spark memories are a great way to assist in the reminiscence process. Pictures of relatives and friends or anything else in a person’s history are some of the best choices because they help to elicit memories.

Moreover, photos that will remind the viewer of their favorite hobbies also work well.

For instance, someone who loves to spend time knitting might enjoy looking at magazines with different knitting designs.

People who love to cook may appreciate gourmet magazines that are full of appetizing food pictures. The same applies to historical events, crafts, sports, etc.

2. Smells and Tastes

Sensory stimulation also does a great job when it comes to reminiscing. Familiar smells especially are excellent for bringing back fond memories.

To help out with this, you can create scent jars or cards with the use of essential oils or spices that will remind seniors of foods or places they love.

3. Tactile Activities

Touching is another way to remind people of the past.

It is best done through familiar activities like pottery, paintings, sewing, knitting or other crafts that can bring back memories.

Even if a person cannot participate in these activities anymore, doing things like touching the paintbrushes, scribbling with chalk, swirling watercolors, playing with fabric, or squeezing yarn can help bring forth strong memories.

Another way of using touch is by using objects. Perhaps wearing items like necklaces, watches, and other pieces of jewelry can bring back some lovely memories of significant life events.

One more idea that can work is to bring a piece of clothing like a suit or dress that the person with dementia loved to wear to key events.

4. Music

This is another popular option of stimulating reminiscing. Songs may trigger memories of what an individual was up to twenty, fifty, or even sixty years ago.

He/she might remember their school days or when they first went out on a date. It may help to offer positive emotional feedback.

More familiar music will arouse stronger emotional responses. Nonetheless, even unfamiliar tunes can assist in the reminiscence process.

Musical activities to explore in this case include: listening to their favorite classics, enjoying sing-alongs, or playing music on simple instruments like bells, shakers, drums or tambourines.

Types of Life Review Therapies

There are three main types of Reminiscence therapy, as discussed below:

1. Simple Reminiscence

This is where a person tries to reflect on past events in an enjoyable and informative manner.

2. Evaluative Reminiscence

This takes on more of a therapy approach. Not only can this be used to review life, but it can also work to help resolve conflicts at times.

3. Offensive-Defensive Reminiscence

At times during RT, an individual may recall stressful or unpleasant memories. It can cause negative changes in behavior or the development of emotional issues.

When this happens, it is advisable to deal with them head-on to offer a resolution. This helps an individual to come to terms with the life events that they would rather keep hidden and possibly even achieve closure.

Benefits of Reminiscence Therapy

Over the years, people with dementia have benefitted from RT in several ways, including:

1. Enhancing Cognitive Capacity

A study by Geriatrics and Gerontology International published in 2007 concluded that reminiscence programs are effective ways to help improve the cognitive capacity of individuals with different dementia types. This might also help a person to participate better in daily living activities.

2. Boosts self-esteem

Because reminiscence gives a person with dementia a greater sense of competence, it can also help to boost self-esteem. This is where a person becomes more confident through the use of a skill they still have.

3. Brings good feelings

As a person remembers things that once made them happy, it can help to instantly improve their moods as their minds flood with good feelings.

This is something wonderful, especially during those times that a person with dementia finds life to be complicated.

Gaining positive feelings can help to reduce agitation, decrease stress, boost mood, and minimize challenging behaviors like anger, wandering and lots more.

4. Allows affected individuals to share

In most cases, people with dementia are usually on the receiving end, where they listen to their caregivers and have things done for them.

RT allows them to be in the driver’s seat where they have a chance to talk and share meaningful things instead of just listening to other people as they converse.

5. Less strain on the caregiver

Because RT makes a person feel better about themselves, giving them higher self-worth, caregivers get a more manageable task of looking after individuals with dementia.

The therapy can enhance caregiver and family bonds as they learn new things about their loved ones’ past.

Structure of Reminiscence Therapy Sessions

The structure of RT sessions is not set on stone as they normally vary. Some may be as simple as having a conversation with a caregiver while taking a walk.

Others are more complex and structured involving meetings with counselors and therapists. In regards to length, most of the sessions do not have specific time frames.

The frame of mind of the individuals with dementia usually dictates how long a session will be. This is to ensure they remain as comfortable as possible to enjoy the process rather than get stressed about the entire process.

Most people who meet with therapists for RT usually meet at least once every week.

If a person is dealing with a traumatic past, it is best that a licensed therapist directs the RT sessions so that they can professionally deal with any confusion or flashbacks that occur.

Research on RT is still going on to come up with ideal settings and best conditions for practicing it so that people with dementia can get more benefits from the therapy.

What Happens When RT Evokes Painful Memories

While RT seeks to help persons with dementia remember the happier times, painful memories may also crop up.

Do not stop the therapy when this happens. Instead, monitor how the individual behaves and respond with a lot of understanding and kindness.

After spending more time with the person with dementia, you can tell whether to offer support, a listening ear or gently steer them towards better memories where they will not in a distressed or sad state.

Closing Thoughts

As part of the treatment process, individuals with dementia should include reminiscence therapy.

This can help to improve communication skills, mood, cognition, and other areas that can lead to a better quality of life. Remember that the activity needs to be non-threatening and enjoyable.

Do not force conversations when participants do not want to talk and share. You can try leads such as do you remember which countries were against each other during the Korean War?

Aids or props can also assist in initiating the reminiscence process so that it flows well.